<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 09 Sep 2026 19:10:25 GMT</lastBuildDate><atom:link href="https://ecency.com/created/self-discpline/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Back into Self-Discipline! ]]></title><description><![CDATA[Bit of a late start for me getting back into Discipline after Christmas (although did TBF start five days ago!) but I've finally got a New Year's Timetable I'm happy with going forwards into Spring...]]></description><link>https://ecency.com/@revisesociology/back-into-self-discipline</link><guid isPermaLink="true">https://ecency.com/@revisesociology/back-into-self-discipline</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Tue, 17 Jan 2023 18:47:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3Z6RXqCzbfv1WQ1sQhpdGGTQyVrZGjrnujTb5V7oJAHdp8hW2Xiv2nzTDRTUWt3fiJ66Mvk8NSb6wWN2jQGQFzM1coKn2TdPNa38mKEbugDBpdZSVVD1DYXrsG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>