<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 10 Sep 2026 06:30:01 GMT</lastBuildDate><atom:link href="https://ecency.com/created/self-compassion/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Support and Kindness Podcast - Episode 4]]></title><description><![CDATA[Pain Flare Days - How to Cope When Nothing Helps (Without Losing Yourself) Content advisory: This episode briefly mentions emotional distress and the 988 Suicide & Crisis Lifeline as a support option.]]></description><link>https://ecency.com/@gregscloud/support-and-kindness-podcast-episode-4</link><guid isPermaLink="true">https://ecency.com/@gregscloud/support-and-kindness-podcast-episode-4</guid><category><![CDATA[hive-166030]]></category><dc:creator><![CDATA[gregscloud]]></dc:creator><pubDate>Tue, 16 Dec 2025 22:51:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHWiRcLyonyxEMBiYq9xB6cbrRN9PZ18BHsDwnnB1A6t67JZ5AQDE5njJumr8oecXXXBJ2KrivLJ8az5noWXyjkNm5giNxCSSdvwyRe7oxbcbyU48bGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lately, I like to do too much | LOH #247]]></title><description><![CDATA[When I saw this week's Ladies of Hive prompt, it sent my mind spinning. What's one thing you love doing lately? A passion, a new hobby? Not really. Rather, I find myself stuck in the same passions, except]]></description><link>https://ecency.com/@honeydue/lately-i-like-to-do-too-much-or-loh-247</link><guid isPermaLink="true">https://ecency.com/@honeydue/lately-i-like-to-do-too-much-or-loh-247</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[honeydue]]></dc:creator><pubDate>Fri, 25 Jul 2025 08:20:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfdNB13CNFQaot5Mn3rEWWESvEJtbVFJxnrRCenHmQQNSJAkSYTBz3GYWSUQXZvCB5xFfvLUyAHnGwHb8rc37VQVwDhexpfYcz5Cqpsj6AS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self-compassion, feeling good about yourself!]]></title><description><![CDATA["Being aware of what you feel inside yourself, without feeling wrong, is the fundamental step to being master of yourself." Arthur Schopenhauer Psychological studies on the ability we have to]]></description><link>https://ecency.com/@p1k4ppa10/self-compassion-feeling-good-about-yourself</link><guid isPermaLink="true">https://ecency.com/@p1k4ppa10/self-compassion-feeling-good-about-yourself</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[p1k4ppa10]]></dc:creator><pubDate>Thu, 11 Jul 2024 18:18:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr5b24WzYRYiRderYsLGzwSijX1GiyNhoziaufUzx1gQfme2bSpNPMnWms5cCpt2nDLQFCjxEAhoYjwvnzTNaMCTUTxb1dpjy1Aofqb3rjg6bi3p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting rid of the urge to control everything]]></title><description><![CDATA[The desire to control everything can be a natural instinct, especially in situations where we feel uncertain or vulnerable. It can be a way of coping with anxiety or a lack of trust in the world around]]></description><link>https://ecency.com/@dervendekate/getting-rid-of-the-urge</link><guid isPermaLink="true">https://ecency.com/@dervendekate/getting-rid-of-the-urge</guid><category><![CDATA[self-care]]></category><dc:creator><![CDATA[dervendekate]]></dc:creator><pubDate>Mon, 02 Jan 2023 19:58:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNPcRWemjDpGKBe5oxvjsSwzAbCndrtXP6PKhxxjKgCeYsFL1K3fXXHK2zi6oRPxYRq5dMo3LLbjCGfscmt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ways to win the battle with Self-Hatred!]]></title><description><![CDATA[There's nothing worse than heating our own self. You can't hide from yourself or escape being with you. So if you hate yourself, there's no need to say how much conflict goes on in your head. Source The]]></description><link>https://ecency.com/@mrhaldar/ways-to-win-the-battle-with-self-hatred</link><guid isPermaLink="true">https://ecency.com/@mrhaldar/ways-to-win-the-battle-with-self-hatred</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[mrhaldar]]></dc:creator><pubDate>Fri, 25 Mar 2022 19:06:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennB3S1hdK6Qwu8bgkCSH7b47qxxAxdZRoPVQjuwsEfLcjxXhpgQ374Q9LkPHrWvYQjRTaH7rkhX3FNMWQ49qgqQZQy3TVigyWJ3r7pcgfHCe5QxJD4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How self-compassion can improve our life?]]></title><description><![CDATA[Are you kind enough to yourself? Did you ever notice how you blame yourself and never forgive you? If so, then you need to learn to be compassionate to yourself. Image Loving thyself, being kind to thyself,]]></description><link>https://ecency.com/@zeesh/how-self-compassion-can-improve-our-life</link><guid isPermaLink="true">https://ecency.com/@zeesh/how-self-compassion-can-improve-our-life</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[zeesh]]></dc:creator><pubDate>Fri, 21 May 2021 00:22:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VvqzjYbJYiAxRdwQM5q8iDNPHi2aDdBtLujZtGS2YZUE6ewXK31pLEjGSnUYTDEzPjDnZLU7E3z7w7Hxv4jKKF11DeXxMd6f8HS41VzzApKAE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self-punishment | What we need to know?]]></title><description><![CDATA[Suffering doesn't improve us as a better person! Yeah, it may sound totally opposite to what we believe and learned so far. But it's the hard truth. Suffering can make us learn many life lessons, it can]]></description><link>https://ecency.com/@zeesh/self-punishment-or-what-we-need-to-know</link><guid isPermaLink="true">https://ecency.com/@zeesh/self-punishment-or-what-we-need-to-know</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[zeesh]]></dc:creator><pubDate>Thu, 15 Apr 2021 10:17:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VvqzjYbJYiAxQWLHZsts6A1YLpLLVYRrs2xprets1u7wbB7EU5HCf3JE4FVPFjMmh2zbap1qurUtgVacAqMhuRt1EntfyoULdkhRmyvqYuhBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self-compassion to improve mental health!]]></title><description><![CDATA[Knowing 'nobody is perfect in this world' doesn't make it easy to accept our own shortcomings and mistakes. Our brain continuously plays a blame game with us and we find ourselves vulnerable. It fails]]></description><link>https://ecency.com/@mrhaldar/self-compassion-to-improve-mental-health-qptaqq</link><guid isPermaLink="true">https://ecency.com/@mrhaldar/self-compassion-to-improve-mental-health-qptaqq</guid><category><![CDATA[hive-177682]]></category><dc:creator><![CDATA[mrhaldar]]></dc:creator><pubDate>Thu, 11 Mar 2021 15:52:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennB3S1hdK6Qwu8bgkCSiFZjwHvmJ8tj1UxuVDfHy1ch97Dj8Lkxho9eb6nssf82yX4oQnQ882oRXas9ubmM1jbPgwD8HP4E1H1WRn16hTYxMNuEDSe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self-compassion to improve mental health!]]></title><description><![CDATA[Knowing 'nobody is perfect in this world' doesn't make it easy to accept our own shortcomings and mistakes. Our brain continuously plays a blame game with us and we find ourselves vulnerable. It fails]]></description><link>https://ecency.com/@mrhaldar/self-compassion-to-improve-mental-health</link><guid isPermaLink="true">https://ecency.com/@mrhaldar/self-compassion-to-improve-mental-health</guid><category><![CDATA[self-compassion]]></category><dc:creator><![CDATA[mrhaldar]]></dc:creator><pubDate>Tue, 28 Jul 2020 22:52:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqpx5c7Zikd2HFMqywJNqDeZVr22vYLLq3mmDMvC912rHeK4LaP15RCFhuX7vppwoNSWZBFfY3tzD9khL2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be motivated with self compassion!]]></title><description><![CDATA[Self-compassion is good not only for our soul, but also for our body! Research shows that the reason we criticize ourselves is that we are motivated. We believe that if we are good to ourselves we will]]></description><link>https://ecency.com/@devtech/bemotivatedwithselfcompassion-2sqmf7ll0v</link><guid isPermaLink="true">https://ecency.com/@devtech/bemotivatedwithselfcompassion-2sqmf7ll0v</guid><category><![CDATA[self-compassion]]></category><dc:creator><![CDATA[devtech]]></dc:creator><pubDate>Sun, 31 Mar 2019 08:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/Gr7d242AAPKfy3SfunKE8ezewVfX4mbTcwbUh9WQgwdARQ3fafv2TDYaYPEy3rfPJ5j13NC1isakTgrYwHHeuFAgrwPVZ1oconbSP6oNDAWuqjJBLrw38Y946JuMZGZ3pEpWb7xmSWzEzRvTgTWoU9ReYRMWytQugFXVRD18gURVieYJXJf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When you're having a bad day]]></title><description><![CDATA[What to do when you're having a bad day? The simple answer is: as little as possible. Meaning this is not the day to make any critical life decisions, call you ex or quit your job. Think more in the lines]]></description><link>https://ecency.com/@easierliving/when-you-re-having-a-bad-day</link><guid isPermaLink="true">https://ecency.com/@easierliving/when-you-re-having-a-bad-day</guid><category><![CDATA[badday]]></category><dc:creator><![CDATA[easierliving]]></dc:creator><pubDate>Thu, 10 May 2018 05:39:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3q52Dkr5nBe4KqRD4SpLib3iq4HJwFZEyW5R6oTqM3qLSf1ZY24kVaBWBWdLdMQGHhDqEGt7vvcq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Skills, resilience and self-compassion]]></title><description><![CDATA[I must say it has been an interesting few days. After reading "On Discipline, Intelligence and Stoicism: It's Tough to Be Smart, but Smart to Be Tough", by @stufffromsam, I kept hearing this word in my]]></description><link>https://ecency.com/@digitalfirehose/skills-resilience-and-self-compassion</link><guid isPermaLink="true">https://ecency.com/@digitalfirehose/skills-resilience-and-self-compassion</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[digitalfirehose]]></dc:creator><pubDate>Thu, 29 Jun 2017 12:07:12 GMT</pubDate></item></channel></rss>