<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeTue, 15 Sep 2026 14:07:06 GMT<![CDATA[Base Run]]>https://ecency.com/@vardatarmaion88/13596215243-9466259615https://ecency.com/@vardatarmaion88/13596215243-9466259615Tue, 11 Feb 2025 07:53:36 GMT<![CDATA[Toowoomba Marathon training]]>https://ecency.com/@vardatarmaion88/13576483733-3791645371https://ecency.com/@vardatarmaion88/13576483733-3791645371Sat, 08 Feb 2025 23:49:39 GMT<![CDATA[9.5km Marathon Pace Run (5:37/km + cooldown)]]>https://ecency.com/@vardatarmaion88/13567467357-9184471814https://ecency.com/@vardatarmaion88/13567467357-9184471814Fri, 07 Feb 2025 23:32:18 GMT<![CDATA[8km base run @ 5:56/km + 2km cool down]]>https://ecency.com/@vardatarmaion88/13561556168-6648152043https://ecency.com/@vardatarmaion88/13561556168-6648152043Fri, 07 Feb 2025 08:34:09 GMT<![CDATA[Base Run]]>https://ecency.com/@vardatarmaion88/13420004549-4866222488https://ecency.com/@vardatarmaion88/13420004549-4866222488Wed, 22 Jan 2025 05:49:39 GMT