<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Jul 2026 05:59:39 GMT</lastBuildDate><atom:link href="https://ecency.com/created/runstreak/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Morning Run]]></title><description><![CDATA[maccazftw just finished a 6.01km run, that lasted for 36 minutes. This run helped maccazftw burn 508.0 calories. Description from Strava: Day 4 Easy run around the lake. Still struggling with the breathing]]></description><link>https://ecency.com/@maccazftw/10446928020-8784824617</link><guid isPermaLink="true">https://ecency.com/@maccazftw/10446928020-8784824617</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[maccazftw]]></dc:creator><pubDate>Wed, 27 Dec 2023 20:53:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvqRTGvDcNDXcu1UEHmGoTSCTT5fy5TdUkAZaQmYk2Wde4SD8vNJz3dAGbPa9725cULXJwo7fsmJU7PSWdRjw7qwQb3Brahk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>