<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 08 Sep 2026 23:23:24 GMT</lastBuildDate><atom:link href="https://ecency.com/created/runningforthetrain/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 5 2018]]></title><description><![CDATA[Hi everyone, it's 11500 steps today. I really thought it would be more since I had to run 3 metro station to catch a train that I missed by 30 seconds. I arrived home 1h30 later than planned because first]]></description><link>https://ecency.com/@brsim/actifit-brsim-20181105t202821310z</link><guid isPermaLink="true">https://ecency.com/@brsim/actifit-brsim-20181105t202821310z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[brsim]]></dc:creator><pubDate>Mon, 05 Nov 2018 20:28:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>