<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 30 Sep 2026 13:37:24 GMT</lastBuildDate><atom:link href="https://ecency.com/created/running-shoes/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Daily run #679 [#runningproject & #runforsteem]]]></title><description><![CDATA[I barely found time to do my minimum of 2 km yesterday, so I went late in the evening. The day was full of events and errands. I changed my accountant so there was a lot of stuff related to taking tasks]]></description><link>https://ecency.com/@dailyrunner/daily-run-679-runningproject-and-runforsteem</link><guid isPermaLink="true">https://ecency.com/@dailyrunner/daily-run-679-runningproject-and-runforsteem</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[dailyrunner]]></dc:creator><pubDate>Thu, 12 Apr 2018 05:45:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uosUYnF6tRqnZiKgdMkoDNWKzsKYHaubmYN4MR6YueBkjzCjVNRazz9FA16zPta9RpLXcbsRGyL1yfCbp8KamMVErrLNk5CqZTAkeWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Manual for wannabe runners - part 2]]></title><description><![CDATA[Those who have read Manual for wannabe runners - part 1 might already be running your first pieces of training. If so: good for you. If you haven't started yet, today is a good day! In part 1 I promised]]></description><link>https://ecency.com/@dailyrunner/manual-for-wannabe-runners-part-2</link><guid isPermaLink="true">https://ecency.com/@dailyrunner/manual-for-wannabe-runners-part-2</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[dailyrunner]]></dc:creator><pubDate>Wed, 07 Feb 2018 10:46:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVfB3SVhz5TaiuFFziWnzuKbKDTunZrrq6Kg7sDJ3zVEupMa9Xq4tryDB296HrKD6DX31faRA3VCjc58sPqDz2kiCnoeyG5m9uQvT523vpfLsjdJrjpKJ6SH5mCpTsZPVa39srYyLHxXRTYafd6TTV1AYW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>