<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 15 Oct 2026 13:56:45 GMT</lastBuildDate><atom:link href="https://ecency.com/created/runaroundthegarden/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Double race day]]></title><description><![CDATA[steevc just finished a 6.62km ride, that lasted for 25 minutes. This ride helped steevc burn 288.0 calories. Description from Strava: I was helping out at parkrun yesterday, but jogged there and back to]]></description><link>https://ecency.com/@steevc/10163913765-5357235248</link><guid isPermaLink="true">https://ecency.com/@steevc/10163913765-5357235248</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[steevc]]></dc:creator><pubDate>Sun, 05 Nov 2023 14:44:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGckQ7kCb2rerndnMbGEd6iGCxci3jG3f5btervNqFPXX8LXjX2EPM8x5hpuXHVi7y6KJZNEUfh6MyLpe5EWRoPBWPguo3Ur?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>