<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 07 Jun 2026 18:09:16 GMT</lastBuildDate><atom:link href="https://ecency.com/created/roadbike/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Longest Ride 218km (Patra -> Athens)]]></title><description><![CDATA[Hello guys, this is my 1st post about cycling and I chose to publish the longest bike ride I've ever done ! Goals: Minimum average speed 20 km/h ✔️ 10-15 min breaks every 20-30 km for food & drink]]></description><link>https://ecency.com/@dikayskate/my-longest-ride-218km-patra-athens</link><guid isPermaLink="true">https://ecency.com/@dikayskate/my-longest-ride-218km-patra-athens</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dikayskate]]></dc:creator><pubDate>Mon, 08 Dec 2025 17:43:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn98BeAAqXs3vKebfpjVKVLrHKJyXjZTPEz3stb6WLHYcY4ff8Td78K2QroBLFms7y79Aki5y6rGqdN9QiDFLS7ktFnkuD5YMwKazGmAS6MMeLZFYS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Buying Bicycle Parts and Maintenance. [ENG-ESP]]]></title><description><![CDATA[Hello dear friends, I hope you're all doing well. It's been a while since I posted on this beautiful community, which always opens its virtual doors to share our passion for bicycles. I suffered an injury]]></description><link>https://ecency.com/@fixie/buying-bicycle-parts-and-maintenance-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/buying-bicycle-parts-and-maintenance-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Sat, 09 Aug 2025 03:33:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfcW9PfkG3t746GNZngeD2PGt8xJJKtmCX83rM2bFZPK6g22MZ1SGQ5uWuDHzXWKmUxCyJafZvnoChC5cJoAtoBXfRMR6Q29iSNa24crcP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Maintenance to prevent accidents and riding my bike - Mantenimiento para prevenir accidentes y salida en mi Bicicleta [ENG-ESP]]]></title><description><![CDATA[Hello friends, how are you? I hope you're all doing well. It's been a while since I shared anything about my bike. I've been working on other projects, but I haven't stopped pedaling like I always do.]]></description><link>https://ecency.com/@fixie/maintenance-to-prevent-accidents-and-riding-my-bike-mantenimiento-para-prevenir-accidentes-y-salida-en-mi-bicicleta-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/maintenance-to-prevent-accidents-and-riding-my-bike-mantenimiento-para-prevenir-accidentes-y-salida-en-mi-bicicleta-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Mon, 28 Apr 2025 01:51:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfcW9PfkG3t71YvYCV18DkLAYqSzrhV4gN3RNXFxwEU4oQzQj9sVSjKbCR7v9bPWkPoNtaR67if1eC5sWiCi5qNBDSnqmbzfgZabXYjJMwt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Last Bike Ride of the Tear  2024 [ENG-ESP]]]></title><description><![CDATA[Hello dear friends, I hope you are all feeling very well, and have had a good 2025, a new year begins and with new challenges and challenges. Yesterday, the last day of the year 2024, I did my last ride]]></description><link>https://ecency.com/@fixie/last-bike-ride-of-the-tear-2024-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/last-bike-ride-of-the-tear-2024-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Wed, 01 Jan 2025 22:16:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfcW9PfkG3t71TFM6Vr3GVFddd78Hh43MeQvTtn2Qd4bBraCgFXgev5R6Qw1BxL5KrGtEzgUWUBr4scfFzdGPjKWujYXdVZbobBeDUw43gJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Bike Ride - Paseo Nocturno en Bicicleta [ENG-ESP]]]></title><description><![CDATA[Hello cyclist friends, I hope you are feeling very well, I had a long time without posting a bike ride, and Venezuela was not very good, the streets were somewhat dangerous so it was not advisable to be]]></description><link>https://ecency.com/@fixie/night-bike-ride-paseo-nocturno-en-bicicleta-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/night-bike-ride-paseo-nocturno-en-bicicleta-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Sun, 11 Aug 2024 17:04:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfcW9PfkG3t76BZgXahYhHRqW6ExvWWfpfX5NuqPmCTDfFYVWMDJxE1jdpaz6ZsizDQEvWEpj7zzebg5KxygLSM9rWuyKpyyFNvkU9CeMka?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Buying some things on my bike [ENG-ESP]]]></title><description><![CDATA[Hello cyclist friends, I hope you are feeling very well wherever you are, on this Saturday very early in the morning I went out to do some emergency shopping. I needed to go to the city center to buy some]]></description><link>https://ecency.com/@fixie/buying-some-things-on-my-bike-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/buying-some-things-on-my-bike-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Sun, 30 Jun 2024 03:40:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vsz2NU4K9CqmmpeBXTPkt4jD9qrdeUYTnUjgAHR5cvvMwpL5PYXWQsWzYxDYcHh5tdBczfQujfHNfW1rz9mrhZGr673wNEKQ4aJPL61gsG9Xc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I WENT TO A ROCK CONCERT ON MY BIKE [ENG-ESP] ]]></title><description><![CDATA[Hello cyclist friends, I hope you are feeling very well, the day before yesterday Saturday I went out for a bike ride as I always do, although this time I had a little flu, this ride was a little different]]></description><link>https://ecency.com/@fixie/i-went-to-a-rock-concert-on-my-bike-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/i-went-to-a-rock-concert-on-my-bike-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Tue, 11 Jun 2024 02:54:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfcW9PfkG3t6xz1tHJp1PCE1qfzu1AP9riB6yuTMbfyxgdc91yAFk7zea6XRU9iz7NiLbKr2qvagBAY7mvejJGHGx3fCVi3rzmrRH5QttL6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycling on Saturday afternoon [ENG-ESP]]]></title><description><![CDATA[Hello dear brothers, it has become a habit for me to go out on the weekends to ride my bike, for me it would be the same as going to church hahaha. On this occasion I wanted to take another tour, choosing]]></description><link>https://ecency.com/@fixie/cycling-on-saturday-afternoon-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/cycling-on-saturday-afternoon-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Sun, 26 May 2024 14:32:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vsz2NU4K9CqmnQB8czwzSeAzafbFDDtJTTAJ4Z9MpygMac57VRfRpvG5kp2RYrdGXQMLXAW2BaUtqdcCf9FpUXjJ7Tx5fnd52r99iLp4Yz1ie?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycling Saturday [ENG-ESP]]]></title><description><![CDATA[Hello dear friends, I hope you are feeling very well, yesterday afternoon I went out to ride my bike again, I feel a little better from the injury to my foot, I am going through Plantar Fasciitis that]]></description><link>https://ecency.com/@fixie/cycling-saturday-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/cycling-saturday-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Sun, 12 May 2024 17:18:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfcW9PfkG3t762pU8QyPx6Aw9QAgUi9WhS6tCv7k17UBHTxBJKDbwuaSQBncWdcR1mevT3UKSuKfmrkMZbxgeiX2Vxwyn3jyShocdMhCJHk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycling on Sunday and also for work]]></title><description><![CDATA[Hello friends, I hope you are feeling very well, today I want to share with you my Sunday, which I usually do on bicycle routes, on this occasion I combined two things, first, taking my usual walk and]]></description><link>https://ecency.com/@fixie/cycling-on-sunday-and-also-for-work</link><guid isPermaLink="true">https://ecency.com/@fixie/cycling-on-sunday-and-also-for-work</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Mon, 22 Apr 2024 03:03:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vsz2NU4K9Cqmnn6Kyiu44hjc4xqjHHdTAEZFLessdr5Y17QDQdDy2jSesSYkj9wpdMgPKaQNfkKxZemqMzNbr8zLfiG2RBqBNciBSLS5jxS7G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Painful huffy bmx hill climb - My Actifit Report Card: February 2 2024]]></title><description><![CDATA[What a painful but fun ride to the halfway point on Rocky Hill this afternoon. I had to get off the saddle to survive the 1/2 mile up the hill. I haven’t measured the tiny crank arms, but they are much]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20240203t045944796z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20240203t045944796z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Sat, 03 Feb 2024 04:59:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazYjaruXXvqNUpTM1F7cwktCLZzXqTYr4hcPufEWNoEuNQbVEs7z2iczBcLvRzmew9f7Dy2T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Deep maintenance and change of tires on my bicycle [ENG-ESP] ]]></title><description><![CDATA[Hello dear friends and bicycle lovers, today I want to share a little with you about some repairs I made to my bicycle. The first and most important was to change the tires, the ones I had had been using]]></description><link>https://ecency.com/@fixie/deep-maintenance-and-change-of-tires-on-my-bicycle-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/deep-maintenance-and-change-of-tires-on-my-bicycle-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Sun, 28 Jan 2024 02:10:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfcW9PfkG3t742jMpZLBgz746PfNmR3qaBQ8XoMuw2bVBGidVwpL1z4LXSkLwUCcF9nroQed7uhTWe9eaRj9sjP9CZf7EYaTMzCRkaVU48E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My first route walk of the year - Mi primer paseo ruta del año  [ENG- ESP]]]></title><description><![CDATA[Hello dear friends, lovers of nature, walks and especially bicycles. On this occasion I want to share with you a small tour that I took through the west of my city, in this new year I have proposed to]]></description><link>https://ecency.com/@fixie/my-first-route-walk-of-the-year-mi-primer-paseo-ruta-del-ano-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/my-first-route-walk-of-the-year-mi-primer-paseo-ruta-del-ano-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Thu, 11 Jan 2024 02:44:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vsz2NU4K9Cqm9hK87UxvPVbfncvA84Tk5NDjEDVo3EXii38si6asRHJdgm7Suc9FNRt3GurhfKAL3xGXVaYKPwTNpao6UY6DQnc2HF8hoJ6sQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An afternoon ride on my road bike [ENG-ESP]]]></title><description><![CDATA[Hello dear friends, I hope you are well, this is my first post in this community and I am very happy to be able to share my passion for cycling. Today I took a tour of the city, about 10 km, I usually]]></description><link>https://ecency.com/@fixie/an-afternoon-ride-on-my-road-bike-eng-esp</link><guid isPermaLink="true">https://ecency.com/@fixie/an-afternoon-ride-on-my-road-bike-eng-esp</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[fixie]]></dc:creator><pubDate>Thu, 30 Nov 2023 02:34:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfcW9PfkG3t76VwpEfVjwK3rGLi5qmaoYCtMkr66pKcrXc5wwCquhp8T3KVTjKyaaRh1s8J8PGKNe8AVFrApu5UCrdh9eDeVRjrxpDTx6yC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A New Bike For Me!]]></title><description><![CDATA[Greetings community! So after my weekend rock climbing in Krabi it seems my good luck has continued! A Thai girl I know called me and told me she was moving house and cleaning out her garage. At the back]]></description><link>https://ecency.com/@jobiker/a-new-bike-for-me-ra062d</link><guid isPermaLink="true">https://ecency.com/@jobiker/a-new-bike-for-me-ra062d</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[jobiker]]></dc:creator><pubDate>Fri, 08 Apr 2022 04:06:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtZSJeCPfc1RdJtaj795WNpnPR7YsnkrXRTrDz9NTrEHkFgqGvmNdcbaCmmkqsje2yycDi93qGs6jS8pztvM63xU6dWtZMba6YnRhvLHCR7yp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Riding Rules & Regulations on a Retro Road Racer]]></title><description><![CDATA[A few weeks ago my home state of Queensland in Australia finally realized that isolating themselves from the rest of Australia and the entire planet for that matter in the vain hope of controlling the]]></description><link>https://ecency.com/@jobiker/riding-rules-and-regulations-on-a-retro-road-bike</link><guid isPermaLink="true">https://ecency.com/@jobiker/riding-rules-and-regulations-on-a-retro-road-bike</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[jobiker]]></dc:creator><pubDate>Mon, 28 Feb 2022 23:24:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqoXPkxUMoYNqW1nbrJJqbZyyjyVDnGnEAHSFrfGe9cUftvyzBL8KCzsFf45PCQ9JHodrqauCy4US5297jvZ7tRxbGtuJ7iWPMvHgFCLTzYsfGaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning exercise !! Road Bike today.
#morning #exercise #dbuss #roadbi ...]]></title><description><![CDATA[Morning exercise !! Road Bike today. #morning #exercise #dbuss #roadbike]]></description><link>https://ecency.com/@callmemaungthan/c7uox3imw9i34nqcfd92g5</link><guid isPermaLink="true">https://ecency.com/@callmemaungthan/c7uox3imw9i34nqcfd92g5</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[callmemaungthan]]></dc:creator><pubDate>Thu, 16 Dec 2021 14:30:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8bhuqZMQ6JiMskNjB9mBo8UzZYvxBN9GFJoS4TsVn8yekvu67gupX85TXEJv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Affordable and Fast: B'Twin Triban 520 bike review]]></title><description><![CDATA[B'Twin Triban bikes are rarely mentioned whenever a cyclist is looking for a new bike here in the Philippines. Bikes from Merida, Cannondale or Giant are usually the first choices. But how does the Triban]]></description><link>https://ecency.com/@aimpossible/affordable-and-fast-b-twin-triban-520-bike-review</link><guid isPermaLink="true">https://ecency.com/@aimpossible/affordable-and-fast-b-twin-triban-520-bike-review</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[aimpossible]]></dc:creator><pubDate>Tue, 06 Aug 2019 18:18:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VRmajjGjudp5muaVi1aAYCJmqDnsggbaNcocx7mcVHK4zM8jaSNbbxuX6w7V67qiGGzpg3NbN3JpyL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Triathlon Preparation]]></title><description><![CDATA[Today was supposed to be a long ride about 160KM bike. but our body felt tired. Trying to be very careful of adding intense efforts in our training days allowing us to absorb the workouts gradually. Do]]></description><link>https://ecency.com/@trimac/triathlon-preparation</link><guid isPermaLink="true">https://ecency.com/@trimac/triathlon-preparation</guid><category><![CDATA[bike]]></category><dc:creator><![CDATA[trimac]]></dc:creator><pubDate>Tue, 16 Apr 2019 04:34:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHatBi1QnnJskXkh2bNvzoqGvXmh1Dcz2uggQoPBmWoQoueJFbu7r6sDE353CAS2ywJMJUBCSGYcDvGDJVVyzB9vzUmqhc4an2hSRkvcBtMdh7jf8oF2n7p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Training @ Zwift
]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@klinkeklinke/training--zwift-2018-11-16-18-33-33</link><guid isPermaLink="true">https://ecency.com/@klinkeklinke/training--zwift-2018-11-16-18-33-33</guid><category><![CDATA[zwift]]></category><dc:creator><![CDATA[klinkeklinke]]></dc:creator><pubDate>Fri, 16 Nov 2018 18:33:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhq3FZbvMrMbE8WmPaWvTJY3429GCswuJgRhG7sYi4V9fQStsaqD4pBZx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>