<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 15:46:50 GMT</lastBuildDate><atom:link href="https://ecency.com/created/ripped/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Small but Mighty!]]></title><description><![CDATA[(when we visited Bohol, philippines xmas/2017) I was pretty big that time. I felt strong. Me and my wife had been going to the gym every weekday after dropping the kids at school. But.. looking at it now..]]></description><link>https://ecency.com/@chinito/small-but-mighty</link><guid isPermaLink="true">https://ecency.com/@chinito/small-but-mighty</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[chinito]]></dc:creator><pubDate>Fri, 19 Sep 2025 08:12:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VsZ5GtaHgGVzTUCwDgBBHnGsKB6RcqLYcBRFJ97H4PSzoXcbUPi5hdeye2bUZJDtBb8tB8GPJbJzbDjCjyp2yvfkHHhFxGaQxPnJqxgyUXBsC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meme Challenge #270 Ripped Pants]]></title><description><![CDATA[#memechallenge #memearmy #meme]]></description><link>https://ecency.com/@jingo-submo/meme-challenge-270-ripped-pants</link><guid isPermaLink="true">https://ecency.com/@jingo-submo/meme-challenge-270-ripped-pants</guid><category><![CDATA[hive-177075]]></category><dc:creator><![CDATA[jingo-submo]]></dc:creator><pubDate>Mon, 28 Mar 2022 16:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC8pH1rsie8DxHwiRux5FzhpdrTnJLK1bbMAJNbNGHP3cWPC5TQxYEjxYU2WTvRzHdQ4ajEGLv6tBzTGPnzBXkZPBHAXYcVpuF5r8daRqvoHjy4tpg3jKC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meme Challenge #270 Feeling Ripped]]></title><description><![CDATA[#memechallenge #memearmy #meme]]></description><link>https://ecency.com/@jingo-submo/meme-challenge-270-feeling-ripped</link><guid isPermaLink="true">https://ecency.com/@jingo-submo/meme-challenge-270-feeling-ripped</guid><category><![CDATA[hive-177075]]></category><dc:creator><![CDATA[jingo-submo]]></dc:creator><pubDate>Mon, 28 Mar 2022 15:49:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC8pH1rsie8DxHwiRux5FziJEUkgccYTYvXebQscQjBGRupK8iFkU4f4nMiSgVoGhCQ1NcpAKEe2yS3mnmmUYa4VLyNj8jdUuHxMr37mEmiYWmvLpXJz6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ripping My Pants Up for Fame]]></title><description><![CDATA[Over the years, a couple of adorable children in my friend's neighborhood had grown up to be very well-mannered individuals which everyone enjoyed talking to. With each decade that passed by, they would]]></description><link>https://ecency.com/@cryptobluebird/ripping-my-pants-up-for-fame</link><guid isPermaLink="true">https://ecency.com/@cryptobluebird/ripping-my-pants-up-for-fame</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[cryptobluebird]]></dc:creator><pubDate>Tue, 18 Jan 2022 04:01:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuZvQrNSWftnS34xVDV57z2S16TTuyveVhpjdDYK69bsLb8aNwBuZa91L2V2yn2PS3UrySV3Xa1nzoviEobuKBgNk7g3Nue5tD2dj1C59fMMeuA4LiaB8jfpNS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ripped jeans]]></title><link>https://ecency.com/@justmiaa/ripped-jeans</link><guid isPermaLink="true">https://ecency.com/@justmiaa/ripped-jeans</guid><category><![CDATA[jeans]]></category><dc:creator><![CDATA[justmiaa]]></dc:creator><pubDate>Tue, 22 Jun 2021 02:01:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennAQe51a7fBxHPnX1fAuHWsS4dijnQekLNwgVyWYWWmiwUAbV1xaUyE93xxD78RVp1UxYbCWGiYvX5rwrp5m96WUw1ZfgbpdHFAGSb8YFYr6uqDdQ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Juni 20 2021]]></title><description><![CDATA[7 am started with 3h Ashtanga Yoga Primary series at the beach, some calisthenics and walking in the afternoon and evening. Rainy day, strange weather so I spent more time working on social media. Check]]></description><link>https://ecency.com/@ronnyhurth/actifit-ronnyhurth-20210619t221207232z</link><guid isPermaLink="true">https://ecency.com/@ronnyhurth/actifit-ronnyhurth-20210619t221207232z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnyhurth]]></dc:creator><pubDate>Sat, 19 Jun 2021 22:12:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rz5SzSc16riS6sR9VTBx2T7cnHVeh3UYmzpXqnNoV2sZWtfyVY1Funh7kaRaJp8MvWoV62Btw9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Juni 19 2021]]></title><description><![CDATA[In the morning at 6:30 I went to the Calisthenics Parc @Monte Trussal and did some sunrise yoga, kung fu, and my new self created bondage rope functional training. In the afternoon I did some yoga, stretching,]]></description><link>https://ecency.com/@ronnyhurth/actifit-ronnyhurth-20210619t114740958z</link><guid isPermaLink="true">https://ecency.com/@ronnyhurth/actifit-ronnyhurth-20210619t114740958z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnyhurth]]></dc:creator><pubDate>Sat, 19 Jun 2021 11:47:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rz5SzSc16riS6sR9VTBx2T7cnHVeh3UYmzpXqnNoV2sZWtfyVY1Funh7kVhxR3ZCbhNhaXpH3d?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ripped Pants Gym Prank Goes off Without a Hitch]]></title><description><![CDATA[This poor girl just thought her yoga pants ripped while squatting at the gym and is stuck in quite an awkward predicament.]]></description><link>https://ecency.com/@creatiposweb/ripped-pants-gym-prank-goes-off-without-a-hitch</link><guid isPermaLink="true">https://ecency.com/@creatiposweb/ripped-pants-gym-prank-goes-off-without-a-hitch</guid><category><![CDATA[girl]]></category><dc:creator><![CDATA[creatiposweb]]></dc:creator><pubDate>Fri, 26 Mar 2021 00:19:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6HscDsK8w4zYNYZgkCYbWwzqYYj7AszvkE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[American Girl Of The Week]]></title><description><![CDATA[Check out those lines in her stomach! Review Score: 9.4]]></description><link>https://ecency.com/@mattynra/american-girl-of-the-week-fvf5lbqy</link><guid isPermaLink="true">https://ecency.com/@mattynra/american-girl-of-the-week-fvf5lbqy</guid><category><![CDATA[florida]]></category><dc:creator><![CDATA[mattynra]]></dc:creator><pubDate>Fri, 22 Nov 2019 17:00:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUdGnxAVH8KKcf8mXz7CUh1qi7ypiHyMnjprX3FqNaWjGvKff5afzjF39jDq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Humor: How to use ripped jeans]]></title><link>https://ecency.com/@electronicartist/humor-how-to-use-ripped-jeans-qaaneagv</link><guid isPermaLink="true">https://ecency.com/@electronicartist/humor-how-to-use-ripped-jeans-qaaneagv</guid><category><![CDATA[humor]]></category><dc:creator><![CDATA[electronicartist]]></dc:creator><pubDate>Sun, 17 Mar 2019 09:33:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEyPQuFEVGVmBatKAWwjRF58yoNMx1jc2yNM44vaJEdKrai7PJ6SkyjAt8Kx2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Commentator Ripped for 'LOL' Reaction...]]></title><description><![CDATA[Commentator Ripped for 'LOL' Reaction...]]></description><link>https://ecency.com/@drudge-report/commentator-ripped-for-lol-reaction-9681251903</link><guid isPermaLink="true">https://ecency.com/@drudge-report/commentator-ripped-for-lol-reaction-9681251903</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[drudge-report]]></dc:creator><pubDate>Fri, 15 Mar 2019 14:41:39 GMT</pubDate></item><item><title><![CDATA[Playing with light]]></title><description><![CDATA[The model is so fit I wanted to and her details using light, so I experimented with light.]]></description><link>https://ecency.com/@owlarts/playing-with-light</link><guid isPermaLink="true">https://ecency.com/@owlarts/playing-with-light</guid><category><![CDATA[photographer]]></category><dc:creator><![CDATA[owlarts]]></dc:creator><pubDate>Thu, 28 Feb 2019 14:07:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9aMLFzmruhoa3CUuYk7NW8Aa5cbuHJxoTUiFNMRLDJ4swoVZbZ1MmNAQGwK4Cma6XE4LWyAKgLseN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[গুজব উড়িয়ে দিলেন ডাকোটা]]></title><description><![CDATA[Source হলিউড অভিনেত্রী ডাকোটা জনসন গর্ভবতী—কিছুদিন আগে এ রকম একটি গুজব ওঠে। অনেকে তাঁকে অভিনন্দনও জানান। এই খবরে ডাকোটা অবাক। সম্প্রতি ‘দ্য এলেন ডেজেনারস শো’তে গুজবের বিষয়টি খোলাসা করেন এই অভিনেত্রী। মজা]]></description><link>https://ecency.com/@ideasteemit/3qywos</link><guid isPermaLink="true">https://ecency.com/@ideasteemit/3qywos</guid><category><![CDATA[dakota]]></category><dc:creator><![CDATA[ideasteemit]]></dc:creator><pubDate>Sun, 14 Oct 2018 10:01:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmp6X6ZHq6CnQqH5ewFAgr1qiZadz1sRYd8ZAg8j81tx82yiWPjg6TEyhLxR8D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Get Ripped!]]></title><description><![CDATA[To get shredded, you need to pay close attention to diet, exercise, and body composition. Here's how to lose body fat to get lean and cut. Everyone wants to be ripped, but a cut physique requires more]]></description><link>https://ecency.com/@akii995/how-to-get-ripped</link><guid isPermaLink="true">https://ecency.com/@akii995/how-to-get-ripped</guid><category><![CDATA[ripped]]></category><dc:creator><![CDATA[akii995]]></dc:creator><pubDate>Tue, 14 Aug 2018 17:18:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5rUXakgELkYytB8iECYvT1DBd5E2JiDn2E69FR9NxjzFFeDXYdR3QgFZnPM1imcK2s7q8VRqgPQCAt1i4w66bfTfohdwYjxFbMZ1ohJDSXQL9o5x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHAT WE SHOULD BE DEMANDING! We should be demanding that kids never be ripped from their parents arms &amp; that they e…]]></title><description><![CDATA[Tue Jun 19 00:48:27 +0000 2018 @alyssa.milano tweeted.WHAT WE SHOULD BE DEMANDING! We should be demanding that kids never be ripped from their parents arms & that they e… always believed in experiencing]]></description><link>https://ecency.com/@alyssa.milano/20180619t043016577z</link><guid isPermaLink="true">https://ecency.com/@alyssa.milano/20180619t043016577z</guid><category><![CDATA[tweet]]></category><dc:creator><![CDATA[alyssa.milano]]></dc:creator><pubDate>Tue, 19 Jun 2018 04:30:21 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://satoshigood.com/steem/render_cache/alyssa.milano/1008874114918932481.png" length="0" type="image/png"/></item><item><title><![CDATA[OOTD]]></title><link>https://ecency.com/@maddmery/ootd</link><guid isPermaLink="true">https://ecency.com/@maddmery/ootd</guid><category><![CDATA[photogtaphy]]></category><dc:creator><![CDATA[maddmery]]></dc:creator><pubDate>Sat, 09 Jun 2018 20:02:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmbFcuPVPcyiWBa5hitzFkbhRKj2j41U1YrBraABNjNDUeiAbKNEgyfNvGTSV1xGYiWMvNHR9Z9DPapP4h3efGmUS9oxsW1Gi5qzEvL71BHpv8h2Y8JT55uzmu16cKidAnHk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Boiled Down - Legday Exercises]]></title><description><![CDATA[Legday? This way sir.... ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@quig0n/y360qw04</link><guid isPermaLink="true">https://ecency.com/@quig0n/y360qw04</guid><category><![CDATA[athleanx]]></category><dc:creator><![CDATA[quig0n]]></dc:creator><pubDate>Sat, 19 May 2018 18:58:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6HCJqkw7XH1x9QnJVS5bzaa2CKUiSEKd7oVAj4KpAEH6ewBqM2CqaZYraoNY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Boiled Down - Back Exercises]]></title><description><![CDATA[Build a Bigger Back Here! I’m “BACK” and ready to bring you a NEW video revealing what BOOSTS your gains. It can strengthen your back and prevent back injury. Every now and then…An exercise can get lost]]></description><link>https://ecency.com/@quig0n/56pzl9rj</link><guid isPermaLink="true">https://ecency.com/@quig0n/56pzl9rj</guid><category><![CDATA[athleanx]]></category><dc:creator><![CDATA[quig0n]]></dc:creator><pubDate>Sat, 19 May 2018 16:23:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDUV34xxBCtRYUo9tr981N6BTU6xbuFxZ4fYUigUrpt8hEM6KjoPN2UjGYwjF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Boiled Down - Chest Exercises]]></title><description><![CDATA[Build a Bigger Chest Here! In order to build a big chest you need exercises you can sufficiently load. Like the bench press. BUT…That might not even be your best option. The bench press (incline, flat,]]></description><link>https://ecency.com/@quig0n/dgaw623j</link><guid isPermaLink="true">https://ecency.com/@quig0n/dgaw623j</guid><category><![CDATA[athleanx]]></category><dc:creator><![CDATA[quig0n]]></dc:creator><pubDate>Sat, 19 May 2018 09:25:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCSpuPh7qakHLp7ZAKXAKFQBoeEE9fssSPJMp1d964hxq2baaDinLDPeb52TK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Boiled Down - Trizeps Exercises]]></title><description><![CDATA[Build Bigger Triceps Here! At the risk of sounding elementary, the triceps get their name from the fact that there are “3” heads that make up the muscle. The Long, Lateral and Medial head. But what isn’t]]></description><link>https://ecency.com/@quig0n/nkscv0is</link><guid isPermaLink="true">https://ecency.com/@quig0n/nkscv0is</guid><category><![CDATA[athleanx]]></category><dc:creator><![CDATA[quig0n]]></dc:creator><pubDate>Fri, 18 May 2018 20:20:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9YCv9w3E1XbEH3VgCAFqn6hJzRFrMtGCsKpiAAyhDjEZR3dRR6jwjgBYPtk9?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>