<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 10 Sep 2026 20:26:50 GMT</lastBuildDate><atom:link href="https://ecency.com/created/putthatcookiedownnow/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Alone At The Gym - #PumpingIron]]></title><description><![CDATA[Yesterday it was the first time for a long time when I was all alone at the gym. Guess everyone was watching 22 guys kicking pig's bladder :D I could finally do what I want where I wanted without any fear,]]></description><link>https://ecency.com/@carrioner/alone-at-the-gym-pumpingiron</link><guid isPermaLink="true">https://ecency.com/@carrioner/alone-at-the-gym-pumpingiron</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[carrioner]]></dc:creator><pubDate>Tue, 26 Jun 2018 13:31:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjH7UQMR1j1PnBdiDpZhRmBvF8U3VXLj7DUmsQ2A7yCFjn5bbd4rFciqjjERH?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>