<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 18 Sep 2026 02:41:15 GMT</lastBuildDate><atom:link href="https://ecency.com/created/ph-d/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Science behind Breathing in Yoga]]></title><description><![CDATA[Why breathing is so important in Yoga Hatha Yoga can be seen as a complete workout for the autonomic nervous system. The sympathetic and parasympathetic nervous systems are both stimulated in turn during]]></description><link>https://ecency.com/@gowthum/thesciencebehindbreathinginyoga-n4nebjsx7k</link><guid isPermaLink="true">https://ecency.com/@gowthum/thesciencebehindbreathinginyoga-n4nebjsx7k</guid><category><![CDATA[breathing]]></category><dc:creator><![CDATA[gowthum]]></dc:creator><pubDate>Tue, 16 Apr 2019 05:40:15 GMT</pubDate></item></channel></rss>