<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 19:14:31 GMT</lastBuildDate><atom:link href="https://ecency.com/created/personal-growth/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Vivir a mi propio ritmo: Aprendiendo, desaprendiendo y abrazando mi realidad / Living at my own pace: Learning, unlearning, and embracing my reality. [ESP-ENG]]]></title><description><![CDATA[​A veces nos creamos la idea de que tenemos que ser como un producto ya listo. Sabes, como algo que la gente ve en una vitrina y ya, eso es lo que hay: "perfecto", sin fallas y terminado. Pero]]></description><link>https://ecency.com/@lilitome30/vivir-a-mi-propio-ritmo</link><guid isPermaLink="true">https://ecency.com/@lilitome30/vivir-a-mi-propio-ritmo</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[lilitome30]]></dc:creator><pubDate>Fri, 17 Jul 2026 20:51:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9k5DDGyPGdwmNg5PrCxhSVNPoySAD856eEVCgYzr9cz9yxGBWszWgGccwsU8p1Mpjv7v2FBsK83znsZuWVTMH8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Time Moves Faster Than We'd Like to Admit]]></title><description><![CDATA[days into weeks, weeks into months, months into years. the seasons change fast, our bodies get a little older with the passing of time. people change, expectations move past their original goals, we find]]></description><link>https://ecency.com/@teamhumble/time-moves-faster-than-we-d-like-to-admit</link><guid isPermaLink="true">https://ecency.com/@teamhumble/time-moves-faster-than-we-d-like-to-admit</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Thu, 11 Jun 2026 14:08:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4EjcGriBN8RuLqiUMDCaRxhwJGwqrWMGKn3SDNJ4xYSVCyPQku6whVCW5Q3dRey4PHg8L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You Are Not the Only One Carrying This]]></title><description><![CDATA[The unfinished projects pile up, the silent pressure builds, and somewhere along the way you start believing the problem is you. You look around and assume everyone else has it figured out while you are]]></description><link>https://ecency.com/@acgalarza/you-aare-not-the-only</link><guid isPermaLink="true">https://ecency.com/@acgalarza/you-aare-not-the-only</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Sun, 07 Jun 2026 22:40:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP31VVaPTn6pYcK3aHihgs7qx3yAhRcryeoQtzh9uiZtVaXjLAnVdCuZicRuq1vVoo2hPJRnWaV2S2eWcHHVv7ikXfCMGsbMF4Yac9t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Watching The World Change From Newark Airport]]></title><description><![CDATA[▶ Watch Video as I’m going past newark airport I’m reminded of all the times we did the back and forth between countries, the world has changed so much since we started all this. glad we made it work,]]></description><link>https://ecency.com/@teamhumble/watching-the-world-change-from-newark-airport</link><guid isPermaLink="true">https://ecency.com/@teamhumble/watching-the-world-change-from-newark-airport</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Tue, 02 Jun 2026 14:05:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4FLvDdVZaQWopLrbtqqQxumz5qM3q9zQBkK6f9zAb8RA8Rji2RuwUzvJfqRC1ok2sk9gx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When Your Schedule Falls Apart And Time Blocks Save You]]></title><description><![CDATA[well this has me all back to front today, monday is tuesday now, time travelling money not through into the account, a bunch of things backed up, therapy times changed, i’m literally trying to adapt in]]></description><link>https://ecency.com/@teamhumble/when-your-schedule-falls-apart-and-time-blocks-save-you</link><guid isPermaLink="true">https://ecency.com/@teamhumble/when-your-schedule-falls-apart-and-time-blocks-save-you</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Tue, 26 May 2026 15:05:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n49Y9CkM9hPLmjXd28J6A37BLxiUy4LofhM2kBCoBZr6oef3HUT1EJqH5VKUtoGYAdyREt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strength Has a Support System]]></title><description><![CDATA[Trying to carry the whole weight of your success, both personal and professional, on your own shoulders almost always ends the same way, with stress piling up and your motivation quietly fading. Intentar]]></description><link>https://ecency.com/@acgalarza/strength-has-a-support-system</link><guid isPermaLink="true">https://ecency.com/@acgalarza/strength-has-a-support-system</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Mon, 25 May 2026 21:37:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvFsAm8N9C4grWreMvo4axDDVr5aAhs4XZVMLcRHGP1Fc2QyDzgN9qibJs2KFzbouq8hg9jNKt7ZZ2zcjditWNzxPdEaifwK9RvCjKRG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WHY I ALMOST QUIT HIVE IN MY FIRST FEW DAYS-AND WHAT CHANGED MY MIND]]></title><description><![CDATA[Hello 👋 Hive Learners family, I almost left Hive after A few days. Not because I hated it, but because I felt invisible. I posted 8 times in my first month. I followed the rules, used 5 images, wrote]]></description><link>https://ecency.com/@nc6/why-i-almost-quit-hive</link><guid isPermaLink="true">https://ecency.com/@nc6/why-i-almost-quit-hive</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[nc6]]></dc:creator><pubDate>Sat, 23 May 2026 15:09:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kC1Xo3NUHYWJhzU7QD9vfBeC7YnYEnaaLRRwpwsRcMeGDbA5xp9R4B9xqyK4fddt9LPboGd6EoktF6hN7rB2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[May Went Nowhere Fast But The Daughter Arrived]]></title><description><![CDATA[wow, can’t believe it, time flies, just like that may is nearly wrapping up, the best thing i can say about this month is that my daughter was born in may, it’s a fantastic memory, one i’ll take to my]]></description><link>https://ecency.com/@teamhumble/may-went-nowhere-fast-but-the-daughter-arrived</link><guid isPermaLink="true">https://ecency.com/@teamhumble/may-went-nowhere-fast-but-the-daughter-arrived</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Fri, 22 May 2026 15:21:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4NW2SZy8CdAmxgN8VENv43Yjk9rPQxiVoJ5MQwmTKnUc6nK5WfgfVrefAcqrwei9DgPHN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AI Tools Finally Let Me Make What I Actually Want]]></title><description><![CDATA[▶ Watch Video super pumped at the progresss. make what you love. creativity and ai is a perfect match in heaven. i wished all my life that i had tools like this and now i’m just gonna just jump straight]]></description><link>https://ecency.com/@teamhumble/ai-tools-finally-let-me-make-what-i-actually-want</link><guid isPermaLink="true">https://ecency.com/@teamhumble/ai-tools-finally-let-me-make-what-i-actually-want</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Thu, 21 May 2026 15:00:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n49YS3Hq26vBa9evbCZ3JML7pfAkzUEqygW8f6rSYjDaWs3adRAQ4N2cv8c6GAFdgk9TLY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One Intentional Drop at a Time]]></title><description><![CDATA[Your brain is wired to change, and every day, just by repeating something, you're quietly strengthening the connections inside it. Synapses are like little streams of water, slowly carving a path through]]></description><link>https://ecency.com/@acgalarza/one-intentional-drop-at-a</link><guid isPermaLink="true">https://ecency.com/@acgalarza/one-intentional-drop-at-a</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Thu, 21 May 2026 12:39:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtK8eF6rs5argWKHu1x4LBcCCmbBVEd5jEGfztVdShJR7PFYNwEpdTQZbCoFPhzYyAQCvgnLrNVSQ4p73uTzHbhEYkeUiyp4n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Look at Your Hands - What Did the Routine Build?]]></title><description><![CDATA[The personal and professional achievements you want won't show up in your life overnight. Your whole reality is really just the sum of the small actions you choose to repeat every single day. Los logros]]></description><link>https://ecency.com/@acgalarza/look-at-your-hands-what</link><guid isPermaLink="true">https://ecency.com/@acgalarza/look-at-your-hands-what</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Tue, 19 May 2026 11:04:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDEhtndMZsi8ceAeSzUoBuJRgsqzGnEiHPGbvML8pqu7RhxViRQNAMYot6Gy4M8ih1ebgXtZ3G9QAAbqDrtYZBiDRHvKv1Ww3ZBka?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One Small Win, One Dopamine Hit, One Step Closer]]></title><description><![CDATA[Neuroscience shows that achieving even a tiny daily victory activates dopamine, the brain's reward molecule. La neurociencia muestra que lograr incluso una pequeña victoria diaria activa la dopamina, la]]></description><link>https://ecency.com/@acgalarza/one-small-win-one-dopamine</link><guid isPermaLink="true">https://ecency.com/@acgalarza/one-small-win-one-dopamine</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Fri, 15 May 2026 18:43:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugjBYSMezXBa3wYzNdoMMaQ37LDgAmwkNqq4P5wBqxKbT5vbwPnigwAavrNZChUVm7SZdi9o5PigyXvqAv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Smallest Step Counts. Just Put On The Shoes!]]></title><description><![CDATA[I used to think consistency was about willpower. It is not. It is about making the habit so small you almost feel silly saying no to it. Antes pensaba que la constancia era cuestión de fuerza de voluntad.]]></description><link>https://ecency.com/@acgalarza/the-smallest-step-counts-just</link><guid isPermaLink="true">https://ecency.com/@acgalarza/the-smallest-step-counts-just</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Thu, 14 May 2026 22:55:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnV9NJcZJBAMtw1nRX99wU6CU2tGfKg3qdU8YN3Ru9p3cdJwvrnC3vbT6yBdACDBDxvFLakH5s1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The power of reaction ]]></title><description><![CDATA[Life is 10% what happens to you and 90% how you react Life isn’t just momentary occurrences, mistakes or bad fortune. For the most part it’s about what you internalise. It’s about what you continue to]]></description><link>https://ecency.com/@dwayne16/the-power-of-reaction</link><guid isPermaLink="true">https://ecency.com/@dwayne16/the-power-of-reaction</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[dwayne16]]></dc:creator><pubDate>Mon, 11 May 2026 09:56:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4EufsPhBnhmrLwhxrEi5W6mpu4vzaBW8LPM9fM1Grgh6caRaoVPbVreoUt5Lsc28CT6H8cvne17v5z6KoQR9PUMfirrY8qaGXTjUPCHYTt1xJt4QKG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello Out There]]></title><description><![CDATA[Good Day Out There 😌. You could call me New Here, I have had a Hive account Eons Ago never used it though. I am n here to Get a Fresh Start in the World of Decentralized Blogging. I Love Kindness, Peace,]]></description><link>https://ecency.com/@thinking2-much/hello-out-there</link><guid isPermaLink="true">https://ecency.com/@thinking2-much/hello-out-there</guid><category><![CDATA[introduction]]></category><dc:creator><![CDATA[thinking2-much]]></dc:creator><pubDate>Mon, 11 May 2026 07:56:09 GMT</pubDate></item><item><title><![CDATA[Adapt the Plan,  Never the Goal]]></title><description><![CDATA[Growth is rarely linear, and obstacles should be viewed as navigable staircases rather than impenetrable walls. El crecimiento rara vez es lineal, y los obstáculos deben verse como escaleras navegables]]></description><link>https://ecency.com/@acgalarza/adapt-the-plan-never-the</link><guid isPermaLink="true">https://ecency.com/@acgalarza/adapt-the-plan-never-the</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Tue, 05 May 2026 09:45:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXkzCd9HNSAM9TwKNjpGfkWUxFsxoa4bLY2eG5wFkbXqPQsMZUVwK9A9QG2wdTVCJm2AKepdnsyKrnB4Hfkv3nbAwV5KanZC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Growth Depends on the Soil You Choose]]></title><description><![CDATA[Your environment matters more than willpower because it will either nurture your growth or quietly shut it down. Tu entorno importa más que la fuerza de voluntad porque o nutre tu crecimiento o lo apaga]]></description><link>https://ecency.com/@acgalarza/growth-depends-on-the-soil</link><guid isPermaLink="true">https://ecency.com/@acgalarza/growth-depends-on-the-soil</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Mon, 04 May 2026 11:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VARAikGgLpZReGTopGBFrSgPwre99n4VAXvK1dav12eNuKWXjMW3CPxEvswWqbVcBLefLBa51Ps7mhSBWG4XaKjGrdwHadi9qDc7Cc9kkircyn8V2N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Year of Mismatched Progress With Your Partner]]></title><description><![CDATA[it’s crazy to me how far me and my wife have come in the last year, so many changes and adaptations, everyday is another day to level up, we seem to be running alongside all these changes at different]]></description><link>https://ecency.com/@teamhumble/a-year-of-mismatched-progress-with-your-partner</link><guid isPermaLink="true">https://ecency.com/@teamhumble/a-year-of-mismatched-progress-with-your-partner</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Fri, 01 May 2026 16:42:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4FS5QcAMVsTwVAYPpMbuuD4iCPSpSTE6qHvXNQDQjZKRoWBXoFzvEA2axwxBH4RuLarAY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Holding It Together at Work, Falling Apart at Home: A Woman's Daily Battle]]></title><description><![CDATA[You start the day able to do plenty of secret good deeds at home before you have to go out and interact with the world. Those deeds are in line with one of the goals you have: to be gentle and treat people]]></description><link>https://ecency.com/@mysterycrumb/holding-it-together-at-work</link><guid isPermaLink="true">https://ecency.com/@mysterycrumb/holding-it-together-at-work</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[mysterycrumb]]></dc:creator><pubDate>Thu, 30 Apr 2026 11:12:48 GMT</pubDate></item><item><title><![CDATA[Work's Timing Has Gone A Bit Mental Lately]]></title><description><![CDATA[one day is not like the next, work coming in just as we start may, kinda crazy, normally that work would start in feb so things have definately changed and it’s an indication that the things i’m working]]></description><link>https://ecency.com/@teamhumble/work-s-timing-has-gone-a-bit-mental-lately</link><guid isPermaLink="true">https://ecency.com/@teamhumble/work-s-timing-has-gone-a-bit-mental-lately</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Wed, 29 Apr 2026 15:16:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n49aPc6QxQk1wcQrgEGFcqC77JVka2bP84J9vRjkemPFBZz39Jfr5zzArCr6y1HCiuFhNt?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>