<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 09 Aug 2026 21:43:43 GMT</lastBuildDate><atom:link href="https://ecency.com/created/perform/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[[Eng/Esp] My Friday mornings are this active and powerful.]]></title><description><![CDATA[Hello, happy weekend everyone. I hope God blesses each and every one of the homes of everyone here at Hive. Today was a pretty active day for me, starting with waking up early to get my son ready and take]]></description><link>https://ecency.com/@aksurevm89/engesp-my-friday-mornings-are-this-active-and-powerful</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-my-friday-mornings-are-this-active-and-powerful</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Fri, 26 Sep 2025 22:23:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8VLsmyrSn5fc4x9RYHcKdY19mUiN2qEr7bQxyy6hdTfupDbrmfBsRhSD4BZv9Z5BD1GX7Xsk1824QkZ2RkMp3YLTw4RSuztj2vHgDNwUN3kpRtar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☀观看马戏嘉年华表演]]></title><description><![CDATA[周末带儿子去看了马戏团表演，小朋友可太开心啦。这种马戏团，我记得小时候经常会有演出，那时候没有更多的娱乐项目，电视都很少看，也没有电脑手机，所以这类的演出很多，时不时就会有一场，大人们就带着孩子去观看。 想想现在娱乐设施可太多了，孩子们可以玩的场所，可以去的地方都太多太多，马戏团这类的表演就显得很特别。]]></description><link>https://ecency.com/@carolin77/4oqj7y</link><guid isPermaLink="true">https://ecency.com/@carolin77/4oqj7y</guid><category><![CDATA[hive-105017]]></category><dc:creator><![CDATA[carolin77]]></dc:creator><pubDate>Mon, 11 Aug 2025 08:19:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhnbM9Dipe2ZCkExrPnrSh6XZgCn7b4ZhDxW8cAvWBQQtGv1Kfx6obmuTjCwVStHmfsNjeHdQjhbkEsQ99Yiw5H6AcsXWyWHt9jARiKxtZ1ddjNRpjgWt2dCmEbjKxVBcsm4v2PmKp8raj9jzET13TvFce7VWERikSxXTD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] To be an integral woman is to know how to integrate these three ingredients.]]></title><description><![CDATA[Hello, to be an integral woman is to be able to develop all the skills and abilities in the various facets of our lives which are always in tune with our inner self, it is about balancing the various aspects]]></description><link>https://ecency.com/@aksurevm89/engesp-to-be-an-integral-woman-is-to-know-how-to-integrate-these-three-ingredients</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-to-be-an-integral-woman-is-to-know-how-to-integrate-these-three-ingredients</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Thu, 31 Jul 2025 22:36:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8VLsmyrSn5fc4x9UsxDwySJAoc6HjyvrCdHBSfpFeW1WtCpp1utVJ4SX8umy8WcZ7CT4f98TY1vYjFWYjpUXGv2Ec1c8GMUqSR2dXAuGSQaAYgMU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We Deserve a Coffee Master Class - Quinto Elemento!]]></title><description><![CDATA[Coffee has the great virtue of uniting people from different cultures, with different thoughts but with a common taste which is the passion for the discovery of new flavors, sensations, emotions, in this]]></description><link>https://ecency.com/@marialeovalless/we-deserve-a-coffee-master-class-quinto-elemento</link><guid isPermaLink="true">https://ecency.com/@marialeovalless/we-deserve-a-coffee-master-class-quinto-elemento</guid><category><![CDATA[hive-152524]]></category><dc:creator><![CDATA[marialeovalless]]></dc:creator><pubDate>Tue, 15 Jul 2025 03:47:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvA8T33kGvF6kHce4BTcm88Pv5WXm8EBoCxhWyTBt2m6pzUwTyfSTpoWXLAazEPpZ51iJDk7PdwCT43QrrzWeG4rkaVrt3S4GaSCVvNF6MAB8rstJyVb76dvmj4Ux4Bx9Pzb6wcS393KCyfrkXxZQyXnendpaJBfyCTk3ViQP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] Celebrating my first year of fitnnes life and healthy habits.]]></title><description><![CDATA[Hello, a year ago I ventured to lead a healthy life without excess junk food and away from sedentary lifestyle, the result is completely crazy, I even think I even took years off my life in the process]]></description><link>https://ecency.com/@aksurevm89/engesp-celebrating-my-first-year-of-fitnnes-life-and-healthy-habits</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-celebrating-my-first-year-of-fitnnes-life-and-healthy-habits</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Wed, 11 Jun 2025 22:29:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5ngGsqYPoWnoZZ7AtNinfB2J19XMVWKtmerS7nWjYC5jEcLAmZjR38UNKHPuLgKgPgLeDRC8dhRxRTgDLL4bFJ8EG3qdQ8pjnhktdKCU1aJYxhrUDU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] Hip thrust with bar the mother exercise to define your buttocks]]></title><description><![CDATA[Hello, today I want to show you an exercise focused on buttocks that every girl should train in the gym if you want to increase your buttocks and give them that characteristic roundness, this exercise]]></description><link>https://ecency.com/@aksurevm89/twsbkees</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/twsbkees</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Sun, 08 Jun 2025 22:38:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcQ9Ga4ZRvarrTiYX1URWC1pyAguhj1mL9jd45pukigugWX9Edvgd9vnjmwi61QGH6shUUm1Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Still Learning How to Let Go]]></title><description><![CDATA[Things have been really hard lately, and I feel like I’ve been walking through a tough path for a while now. I’m trying my best to stay grounded and accept things as they are. For a year now, I’ve been]]></description><link>https://ecency.com/@moreart/still-learning-how-to-let-go</link><guid isPermaLink="true">https://ecency.com/@moreart/still-learning-how-to-let-go</guid><category><![CDATA[hive]]></category><dc:creator><![CDATA[moreart]]></dc:creator><pubDate>Mon, 26 May 2025 06:59:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwtpx2Q4DGvZC5o7XPYT6HmBRvUr8SjNf2YMLaecdps3SMnrDyeTchByDSnkKUMV2mwxdD5cbEccbCfC6wYF3nkHVai1RfhT95UkjH7F3KWKYxv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] Leg day, Bulgarian squat with dumbbells.]]></title><description><![CDATA[Hello, on leg day I am always in warrior mode although this particular exercise that I want to share with you leaves me in an ancestral plane, seeing stars, planets and galaxy, a total madness but it is]]></description><link>https://ecency.com/@aksurevm89/rdumswnj</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/rdumswnj</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Wed, 21 May 2025 22:16:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjViig93vaWZKyGLj5HNdQEMMHc3TYUD5SnM1Q2ZmvfSk7s39GWTuSrLoC3stsn94cy64siiWjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] New checkup and endovenous care for sclerotherapy treatment.]]></title><description><![CDATA[Hello, I am in that process where I am prioritizing my health and the health of my family, so that is why for some months ago I have been treating my vascular problem in my legs to avoid future major problems.]]></description><link>https://ecency.com/@aksurevm89/engesp-new-checkup-and-endovenous-care-for-sclerotherapy-treatment</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-new-checkup-and-endovenous-care-for-sclerotherapy-treatment</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Thu, 15 May 2025 22:44:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5ngGsqYPoWnoZZ7AtP8jk9SE9RE1x3Ps1CejPpkuvC3x9Xc1KBpu8TZUuAZiGzesVtKUnyPuRE2oEZY9U2dKKfBGs5pegn5G7GeG26ehqCRRD7nenS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[tofu balek is the complement to my happiness]]></title><description><![CDATA[Have you ever felt nervous and excited while waiting for the person you love to perform a dance or sing? This nervous and excited makes the hunger disappear. And after the nervous is gone, this tofu can]]></description><link>https://ecency.com/@santibidini/tofu-balek-is-the-complement-to-my-happiness</link><guid isPermaLink="true">https://ecency.com/@santibidini/tofu-balek-is-the-complement-to-my-happiness</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[santibidini]]></dc:creator><pubDate>Tue, 13 May 2025 15:14:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJN51SCkbNvgY9xF7fpJGVzBPD6jWTfqTPBKyQbYSKnguNZQ2gjn8QpGbbcE7fQmrfiH5zqqcYmZBobYwkASBmwjRh1Kdr4UjSyz9BZ77FjxntXACSML?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] This little group of gymbro is pure candela.]]></title><description><![CDATA[Hi, I have told you about how much I love going to the gym because besides exercising and gaining health I have also had the goodness of God to meet many people and make many friends. In the gym I always]]></description><link>https://ecency.com/@aksurevm89/engesp-this-little-group-of-gymbro-is-pure-candela</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-this-little-group-of-gymbro-is-pure-candela</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Tue, 29 Apr 2025 23:04:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8VLsmyrSn5fc4x9UszV3ztr9yWCRQQLyfUqyRUA7J77KYPAnYmxtTNTyihxodWysDafYaCr6MNQQdxiCjrCmHeHbQpRvDLwR1dMeREh5gPBSZV8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Suroy-suroy Sugbo Experience ]]></title><description><![CDATA[Hello,bonjour my lovely reader’s, your melcakes is back with another blog! It's been a long time since I last posted my blog.How's life guys?I hope everyone is doing fine!Let me share to you guys one of]]></description><link>https://ecency.com/@melcakes/my-suroy-suroy-sugbo-experience</link><guid isPermaLink="true">https://ecency.com/@melcakes/my-suroy-suroy-sugbo-experience</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[melcakes]]></dc:creator><pubDate>Sun, 27 Apr 2025 11:21:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3sQXU9QNwPnLEVfia4LAQ415WD7x3JqSEY9LBqorcF4EcWiFidQJNQUfTFs9ZGgQH4LYM8mMrDJnLHEzZ6GZfbvNo8Qkc7EdofngwJVNE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] Exercises to strengthen and firm buttocks from home.]]></title><description><![CDATA[Hi friends, I have been working on strengthening and firming my buttocks using my body weight, these exercises that I share with you are ideal to perform from any space in your home and are quite simple]]></description><link>https://ecency.com/@aksurevm89/engesp-exercises-to-strengthen-and-firm-buttocks-from-home</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-exercises-to-strengthen-and-firm-buttocks-from-home</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Wed, 26 Mar 2025 22:11:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8VLsmyrSn5fc4x9UszsZwbfm6Kqizneh5L9uckHYNkjP6RQJRAgHt8uyVF84iT1hZ5TTAUkrd5wiyj5pZFZCerpXFZsEtt2JUgermMFSWeTUMcjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] ABS at home, four basic exercises to work core.]]></title><description><![CDATA[Hello friends, today is Saturday and still at home I always look for 30 or 40 minutes of my time to perform some exercise routine that I could not complete during the week, this time I could not finish]]></description><link>https://ecency.com/@aksurevm89/engesp-abs-at-home-four-basic-exercises-to-work-core</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-abs-at-home-four-basic-exercises-to-work-core</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Sat, 22 Mar 2025 23:10:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8VLsmyrSn5fc4x9UszXq327DJctatFtfirFAZHWvje5Ys1siKZV9gEB6osh8w4CZjFe5Bc12dFmCnd4PggiiCabs9rvRCxprHNMKSeDuPJCLSvpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] Cardio boxing at home, active 👊]]></title><description><![CDATA[Greetings, since I was very little I have felt admiration for combat sports although I have never practiced them, but it all starts from a very young age when my dad enrolled all my older brothers in karate,]]></description><link>https://ecency.com/@aksurevm89/engesp-cardio-boxing-at-home-active</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-cardio-boxing-at-home-active</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Wed, 12 Feb 2025 00:05:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5ngGsqYPoWnoZZ7AtP8jeqxv6eroAab2Kvph95u9fhEcBvtUNrQvCwHwkgYrpWvMu4fkzQYnrL8pJtXEGKYV3FY9s7zkk2GGSTLBNDKcrghd6DBWDk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] Happy with the skin I'm wearing, loving the process 🙌.]]></title><description><![CDATA[Greetings friends, I am happy because I have managed to get my size from when I was younger, and the truth I feel great because I have been working very hard to improve my quality of life and I have started]]></description><link>https://ecency.com/@aksurevm89/engesp-happy-with-the-skin-im-wearing-loving-the-process-</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-happy-with-the-skin-im-wearing-loving-the-process-</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Tue, 11 Feb 2025 00:06:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8VLsmyrSn5fc4x9UszQx2poCrSVDaxrByvEi7vQxVTtC8AQVbfXX4b4yGATtS9sPqxqckiL5hXtPUrfNqRF5o9zXPyMpAzdyknUVXrfowUNaMEaA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng/Esp] Active at home 💪: upper body routine with dumbbells. ]]></title><description><![CDATA[Hello! In this opportunity I come to share with you my upper train routine that I have done at home, it turns out that due to time and work issues on Tuesday I could not attend the gym, that day I perform]]></description><link>https://ecency.com/@aksurevm89/engesp-active-at-home--upper-body-routine-with-dumbbells</link><guid isPermaLink="true">https://ecency.com/@aksurevm89/engesp-active-at-home--upper-body-routine-with-dumbbells</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Mon, 10 Feb 2025 00:09:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5ngGsqYPoWnoZZ7AtPJKWymomRyNLRvzYc49Srwr7XacPEtMBT8eAiof4qq3ZtoQUyNDkxATGPE5oskBZXzeiDToZiEjRb2LDS18yv3yeqbpWyM5Qa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[a great day to work with the crane]]></title><description><![CDATA[thinking about how to work with the crane and the maneuvers to perform]]></description><link>https://ecency.com/@choquitomoshu/a-great-day-to-work-with-the-crane</link><guid isPermaLink="true">https://ecency.com/@choquitomoshu/a-great-day-to-work-with-the-crane</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[choquitomoshu]]></dc:creator><pubDate>Fri, 15 Dec 2023 07:03:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3LxrHFUF5NKettbQiL3Q5Y8TxW26gMkcrBeqizdNT13wqiSLK56vt5WwXBi6McUSF2J75vqZd8Y6yJmrGVEycKJuErG5qUGPwdNvERPtviH8MWxfjAfyQtKvXXqiVDy4jsxHeFjgiZwXSyWubpLEnj1aML8rdd8qQUNnvjaB2TSY7CiRM1htU39b6Hr4AsVxsqnYCgxLbZJ3M4adNCEF7FfYimUK1AskWAsNYw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Playing "Blackbird"]]></title><description><![CDATA[Performing the song "Blackbird" on Tiktok. @thesaintchristopher @outofmints @caseybassy ▶️ 3Speak]]></description><link>https://ecency.com/@saintchristopher/mqfakakc</link><guid isPermaLink="true">https://ecency.com/@saintchristopher/mqfakakc</guid><category><![CDATA[hive-120026]]></category><dc:creator><![CDATA[saintchristopher]]></dc:creator><pubDate>Fri, 08 Sep 2023 00:07:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1gs3wxqQ2drhRVPzdzYUgBXzXgxJ3R7Qr6sEGKw5nACZWydFK44oR3VQTx9Drbj7C3TxQfjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fire Dancer]]></title><description><![CDATA[This my favorite performance on "Ecijano's Hammock Fest". This is one of the act of the band "Daloy Kolektibo" They perform a Fire Dance while playing their native instruments. Daloy]]></description><link>https://ecency.com/@deythedevil/fire-dancer-at-ecijanos-hammock-fest</link><guid isPermaLink="true">https://ecency.com/@deythedevil/fire-dancer-at-ecijanos-hammock-fest</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[deythedevil]]></dc:creator><pubDate>Tue, 13 Dec 2022 02:21:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4EqsPhAo9VrDa52KgxCB3bZwKYvP3WejeiZteYAoaBEuBaXwDtBGRXB4VG5wwaD3gXJkFqaJgyJ8Axv7q3HD6emVxHYjdrHuFZ1oYjL1wVazaRF77c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>