<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 01:28:22 GMT</lastBuildDate><atom:link href="https://ecency.com/created/openmat/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sparing]]></title><description><![CDATA[Today 10th June at 11am-12.30pm we held a free style sparring session in kickboxing, boxing, Muay Thai or any mix of stand up discipline. This is an ADULT ONLY sparring session. Launch session is FREE]]></description><link>https://ecency.com/@viiilllll/sparing</link><guid isPermaLink="true">https://ecency.com/@viiilllll/sparing</guid><category><![CDATA[sparing]]></category><dc:creator><![CDATA[viiilllll]]></dc:creator><pubDate>Sun, 10 Jun 2018 13:10:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHn6itRCh3dM53R5aTSskehbqgNJxHGyUWa43Qghiq8APuZBe66yn5quXrUGJ5fVwYk54xrT5bgWReP4vZqztVwRdjYbraYdaXpACKzM6DBfV3L2kf4KCDc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>