<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 27 Jun 2026 18:30:44 GMT</lastBuildDate><atom:link href="https://ecency.com/created/octupleyoga/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Understand Your Anxiety + 5 Fixes - Yoga]]></title><description><![CDATA[Getting to the root of your anxiety can help you overcome it. It is an ordinary day. Perhaps you're at the office, walking down the street, or reading your email. All of a sudden, you think about a task]]></description><link>https://ecency.com/@marceladiomede/understand-your-anxiety-5-fixes-yoga</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/understand-your-anxiety-5-fixes-yoga</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Wed, 25 Jul 2018 13:34:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmnAC4RceCkpzw5fPWbqjgRbpp2japHEuvNJHMBYYoNriPytMSh2uCZHvV4ms7XKFVQbFgvz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Que es YOGA? Me encanta esta definición, no he leído muchos textos que la definan tan bien.]]></title><description><![CDATA[Yoga NO es... ser "flexible" Es practica constante sin importar los resultados. Es conocerte y aprender a escuchar tu voz interior. Es crecer en ti y comprobar que eres capaz de hacer más cosas]]></description><link>https://ecency.com/@marceladiomede/que-es-yoga-me-encanta-esta-definicion-no-he-leido-muchos-textos-que-la-definan-tan-bien</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/que-es-yoga-me-encanta-esta-definicion-no-he-leido-muchos-textos-que-la-definan-tan-bien</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Fri, 06 Jul 2018 01:54:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q99TvAvNBrfU8VQjfP6veyHJxE5r7PBxS4AhDysR4p4DJZaKf25W4icUaAK5nKYpeTEeB9G3SXiMCr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Understand why YOGA. Part IV]]></title><description><![CDATA[The yoga of the eight branches of Patanjali Summary of the 2nd and 3rd branch. 🌸 The yama and niyama together help the practitioner to purify the organs of knowledge (jnanendriya) and organs of action]]></description><link>https://ecency.com/@marceladiomede/understand-why-yoga-part-iv</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/understand-why-yoga-part-iv</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Fri, 06 Jul 2018 01:44:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW77ZDob8yoyfSSyCJZck7p1KNEqiRKRVyM1p9vksqiHsNraUmG6PyzkamwpnZ56Y6kLbtVsiA3M5XvgVTV4uahboED?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Discovering the purpose of your life...]]></title><description><![CDATA[Discovering the purpose of your life, being happy and serving others seem like three simple goals, but in practice, they are difficult to achieve, so much that most people can hardly achieve in a lifetime]]></description><link>https://ecency.com/@marceladiomede/discovering-the-purpose-of-your-life</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/discovering-the-purpose-of-your-life</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Tue, 03 Jul 2018 15:00:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQBu5dBX8yFcrnf8oQ7f9shKsN2EWAzJYzX6KRS5teHGN5E1wxFRMaVDPY3yk2uBwWKmFopY9Av?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Understand why YOGA. Part III Niyamas]]></title><description><![CDATA[The yoga of the eight branches of Patanjali 2nd branch - Niyama What are they? The Niyama are the behaviors / attitudes that the practitioner is obliged to follow and are directed exclusively to himself.]]></description><link>https://ecency.com/@marceladiomede/understand-why-yoga-part-iii-yamas</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/understand-why-yoga-part-iii-yamas</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Wed, 27 Jun 2018 10:49:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkLErVonr4HLbL9hiSPQAHEU4922ntHuXpAYeSzWyuFEDtjsLZBPwnJ6zFVM1zUS28Fbw78fKbhJPdzsLMDYijneWbKw5r3Vjwc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Understand why YOGA. Part II Yamas]]></title><description><![CDATA[The eight branches of Yoga according to Patanjali The yoga of the eight branches according to Patanjali 1st branch - Yama What are they? The yama are universal rules that moderate our relations with the]]></description><link>https://ecency.com/@marceladiomede/understand-why-yoga-part-ii-yamas</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/understand-why-yoga-part-ii-yamas</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Tue, 26 Jun 2018 11:32:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2VZXybTSZJq1AreaDn1D7Jp7ZEvgLC9TvJctofX1ChMgSZzTLcVZTPJGzJrt5tu2tqsG1UkHCZRZGRiJAeoJpgBdyFhokjt5mepgcQFFpGQnHGxgnfGzCFzHMkrFmZKLrzF4msyecVsY6eUYubnVSHApVdg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Understand why YOGA. Part I]]></title><description><![CDATA[The eight branches of Yoga according to Patanjali The oldest texts that refer to the noble art of yoga are the Vedas. The ultimate purpose of yoga is the meeting of the individual soul (jivatma) with the]]></description><link>https://ecency.com/@marceladiomede/understand-why-yoga-part-i</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/understand-why-yoga-part-i</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Mon, 25 Jun 2018 13:45:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qrUs9wC2yU7SaxXuPj7AZd2ncZ76pBN2viEegBSf9fx3zTDhdR4FtCfJW5iTov4qaaqKzDapJpEem2koA4fiFkG19vqmen6yjLoCnde3nCsLAXY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Advantages of yoga]]></title><description><![CDATA[Advantages of yoga - we all know about the benefits of yoga on a physical level but you know that ... In addition Yoga could help with psychological suffering, the greatest suffering for some people is]]></description><link>https://ecency.com/@marceladiomede/the-advantages-of-yoga</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/the-advantages-of-yoga</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Sun, 24 Jun 2018 18:12:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjo1PGu2MquowgBDkkraCEZ4qjddPurnqeX9ZTKvFNHXC733JaDaXzirW44EtPHjNtDxPHQZf15uyR3FUTe6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are we ready to teach YOGA?]]></title><description><![CDATA[This post is dedicated to people who teach Yoga. Is being a Yoga Teacher our way? Some Tips to think ... -Am I ready to learn to teach yoga? -Will I be a natural Being with the ability to teach well? To]]></description><link>https://ecency.com/@marceladiomede/are-we-ready-to-teach-yoga</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/are-we-ready-to-teach-yoga</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Sun, 17 Jun 2018 20:39:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrdqzRonxr9oefikRwcUCFf5TE9RoUAU5tk6JFCjkpzi8zHgkPrKAPK2d6sPV3g4eKrwkVdhx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is the tanmātra? The essencial and subtle energy]]></title><description><![CDATA[What is the tanmātra? The tanmātra is considered a subtle element, which is in itself the essence of the potential of Being. For Ayurveda, there are five sensory perceptions: seeing, hearing, touching,]]></description><link>https://ecency.com/@marceladiomede/what-is-a-tanmatra-the-essencial-and-subtle-energy</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/what-is-a-tanmatra-the-essencial-and-subtle-energy</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Thu, 10 May 2018 14:07:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtxLE9MYrYHgDmdspetBoU8QtTfmcYK7DskykcqMXHv94pLFGBmLpDKmggAMdRUgWusiZ98M4G1Z1g3sR4dG5wEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Yoga experiences during my trips - Venice]]></title><description><![CDATA[Yoga is one of my life pillars, Travel is one of my soul gratifications... I love connecting my Yoga life with my trips, taking photos doing asanas, cooking, trying healthy food from any place I visit,]]></description><link>https://ecency.com/@marceladiomede/my-yoga-experiences-during-my-trips-venice</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/my-yoga-experiences-during-my-trips-venice</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Mon, 26 Mar 2018 08:56:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiHdspc4bM3fe5SeGDaF9YkCM7smjvBTxLHBreG7TRfNBBUnf4VJQ9A5z2WS5jPpu9EqqWVas7HEMAbj9zrieqdkQz7gEkF1yZapRPP3vJi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brahma mudra - cervical work to try!]]></title><description><![CDATA[Hello, Yoguis and who needs it 😀!!! I share this time a short video from my Yoga studio where we are making brahma mudra for cervical work. I hope it will help you to relax the neck and the high part.]]></description><link>https://ecency.com/@marceladiomede/jhc5dufg</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/jhc5dufg</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Sat, 24 Mar 2018 01:44:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCU5aszSebQZfRy23PZYrTHkt7QuDUDEUkKzn6x1prXYJmNV8Nh9z9VX1fXwa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flowing with my inverted asanas - 2nd video about inverted Yoga poses]]></title><description><![CDATA[Try this a short serie after moving your energies with your practice, this is the last part of your asana sequences. Caution: it is important to have preheated your body before doing this practice. I hope]]></description><link>https://ecency.com/@marceladiomede/9ovzrw1l</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/9ovzrw1l</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Wed, 07 Mar 2018 17:14:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9ZpXPyCaJUAe7BcPa5HodX72aqb22CcbqwphMfRTMxq7ZjN9MxXd94QE4vCL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Celestial Tree - Stories from Himalaya #spiritualstories]]></title><description><![CDATA[The Celestial Tree - #espiritualstories From immemorial time there have been many teachers in the Himalayas and they have liked to use the story of the celestial tree for it grants what one thinks. once]]></description><link>https://ecency.com/@marceladiomede/the-celestial-tree-stories-from-himalaya-espiritualstories</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/the-celestial-tree-stories-from-himalaya-espiritualstories</guid><category><![CDATA[espiritualstories]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Mon, 05 Mar 2018 07:41:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2ufhwNX7Nimviwi8ocidzVVTPgzA8UHypwD9fw5gESDBfm9mBfbLGyDS9Sciqhugoz2Gqsdwj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ejercicio para cervicales / Cervical exercise]]></title><description><![CDATA[Hoy les comparto este video que preparé para aquellos que sufren dolencias en las cervicales. Es una serie llamada Brahma mudra de Yoga, que practicamos en todas nuestras clases. Espero que les sirva!]]></description><link>https://ecency.com/@marceladiomede/smuh6itw</link><guid isPermaLink="true">https://ecency.com/@marceladiomede/smuh6itw</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marceladiomede]]></dc:creator><pubDate>Wed, 28 Feb 2018 19:27:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7azjnkh7tJ18wDw9opiBDPJXQCWYnA4wf8ogaKt8bzKwmkMbHxq1oNRLbC9y?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>