<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 04:54:36 GMT</lastBuildDate><atom:link href="https://ecency.com/created/newyearsresolutions/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[🍓 {31/12/25} ✦ "New Year's Resolutions, 2026" 🥂 🌕 🎊 | Lifestyle ✦ 🇪🇸 │ 🇺🇸]]></title><description><![CDATA[✦ 5 out of 15 for mystical and fabulous reasons 🧙‍♀️ - Collage & Edition in FotoJet, photos by @Tesmoforia ✦ 🇪🇸 ~ La primera vez que hice una lista de "propósitos de año nuevo" fue porque]]></description><link>https://ecency.com/@tesmoforia/311225-new-years-resolutions-2026-or-lifestyle</link><guid isPermaLink="true">https://ecency.com/@tesmoforia/311225-new-years-resolutions-2026-or-lifestyle</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[tesmoforia]]></dc:creator><pubDate>Wed, 31 Dec 2025 19:19:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJSGeXRcWMuDbG414Whg5Zgkb7aGFjR4XVRJADDBN2YiatpoKY2ZX32DxFAAFh4W63fLb5ZrwbDcW6cPgJCPbQ5pjotQjTG2WYTDJYTLNJipgq3o9frN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Lifehacking Self Control: A Masterclass on Discipline]]></title><description><![CDATA[For everything mentioned here 📑 Access my deep-dive guide to Lifehacking Self Control, expert interviews, uncommon willpower mindsets, discipline upgrade protocol, and more Confused? Invest at least $150]]></description><link>https://ecency.com/@jeroseland/lzlbqrbo</link><guid isPermaLink="true">https://ecency.com/@jeroseland/lzlbqrbo</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 11 Jun 2025 22:16:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfXchLgSckwQMCy5H7T1yvFfiefA7LPQjFrCMJg5mPety1XkmYPcbKzEDwRe2hGAyes7JEnEJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Did Your New Year Resolutions Stick? If not, make it stick with Instant Self Transformation (IST)]]></title><link>https://ecency.com/@web3.loa/did-your-new-year-resolutions-stick-if-not-make-it-stick-with-instant-self-transformation-ist</link><guid isPermaLink="true">https://ecency.com/@web3.loa/did-your-new-year-resolutions-stick-if-not-make-it-stick-with-instant-self-transformation-ist</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[web3.loa]]></dc:creator><pubDate>Sat, 01 Mar 2025 11:15:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3tNYa3JswnCc6qCjjbVsfZCygBr4RURG8vQAGMbmL6VCBG5MtjbsCDrk5dCSJJCy46FPTeZkYEPjtJfKu6ZYw9L5oHTvdrEAZBHnC7oPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Your New Year Resolutions Stick with The Instant Self Transformation (IST)]]></title><description><![CDATA[As we welcomed a new year, many of us made promises to ourselves to change, improve, or achieve something. We set resolutions with the best of intentions, only to find ourselves struggling to stick to]]></description><link>https://ecency.com/@web3.loa/making-your-new-year-resolutions-stick-with-the-instant-self-transformation-ist-7rz</link><guid isPermaLink="true">https://ecency.com/@web3.loa/making-your-new-year-resolutions-stick-with-the-instant-self-transformation-ist-7rz</guid><category><![CDATA[personaldevelopment]]></category><dc:creator><![CDATA[web3.loa]]></dc:creator><pubDate>Wed, 19 Feb 2025 23:23:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4Bw9aHwGngKuvkmuZw4g9Ke4DxG3nbMqog5NxpTdkFi5UaitEK4gi3oo33Ujj5L37eNYqbgqwznHXjpnSA88J8GzT2QJuWUZeR9DafPfhbRmEZKYhWS4rhGx1p9awQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Just Do It and Reap the Rewards]]></title><description><![CDATA[What a start to the New Year. It is only two days old but it has been fluffing awesome already! Today is always a poignant day if you are a Rangers football fan. It is the anniversary of the Ibrox disaster]]></description><link>https://ecency.com/@tengolotodo/just-do-it-and-reap-the-rewards</link><guid isPermaLink="true">https://ecency.com/@tengolotodo/just-do-it-and-reap-the-rewards</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[tengolotodo]]></dc:creator><pubDate>Thu, 02 Jan 2025 22:37:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4VqQDN76nwu4EUE4BzWPFa4AG59yvhGeM5V69p14s2ybVSq51bukRNxm8VnLj5vMaAz1cRGYF6xMBwa2Dq8n4XmPfXZCiGvmDa8bCztQq3NBfQq69t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A healthy happy and prosperous New Year to all]]></title><description><![CDATA[Plans for 2025 Happy New Year everyone. I wish you a healthy happy and prosperous New Year and here is what I am intending to do so that I can have a healthy happy and prosperous New Year! Healthy! Being]]></description><link>https://ecency.com/@tengolotodo/a-healthy-happy-and-prosperous-new-year-to-all-hpb</link><guid isPermaLink="true">https://ecency.com/@tengolotodo/a-healthy-happy-and-prosperous-new-year-to-all-hpb</guid><category><![CDATA[hive-178437]]></category><dc:creator><![CDATA[tengolotodo]]></dc:creator><pubDate>Wed, 01 Jan 2025 22:03:18 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://files.peakd.com/file/peakd-hive/tengolotodo/Eo2AwKzAhMMbLPMPbT41y1rJGJZ5kCgc8vhRYbuTvW2AVnB7yPC8W7Nv7YVz9xd8gLq.png" length="0" type="image/png"/></item><item><title><![CDATA[Powering through motivational dips ⚙️ Re-engineer goals into behaviors]]></title><description><![CDATA["Research has shown that the most effective behavior change from nutrition education interventions occurs when the interventions are behaviorally focused and theory-driven." Explained further]]></description><link>https://ecency.com/@jeroseland/uzegfjqt</link><guid isPermaLink="true">https://ecency.com/@jeroseland/uzegfjqt</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 17 Mar 2024 22:16:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVziUYKuEPzSCDMmCLP4frJdhYTa7u5Dojqm6vPh3pke75HpsyY4Z4son77xmbzQFeuk6YxpYe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mis propósitos para el 2023]]></title><description><![CDATA[Hello everyone! It's always good to set goals at the beginning of the year. So I share with you my resolutions for this 2023! Number 4 Get up earlier. I always wake up at 5:30 am, but this time the clock]]></description><link>https://ecency.com/@mamaemigrante/qynuxlwj</link><guid isPermaLink="true">https://ecency.com/@mamaemigrante/qynuxlwj</guid><category><![CDATA[hive-151961]]></category><dc:creator><![CDATA[mamaemigrante]]></dc:creator><pubDate>Sat, 14 Jan 2023 11:45:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfHhKVkwtHzDGUWhG3jL64HbTFcTLcnJUhtdtZWcBJECuz13J1tH81yrhKYk1iQhg1W72FNJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The January Resolution Dilemma Solved]]></title><description><![CDATA[Hi Reality Masters, Source: pngtree.com licensed to me There’s a dilemma every year at this time and it puts us regularly onto Santa’s naughty list. It’s the dilemma of the New Year Resolutions. Every]]></description><link>https://ecency.com/@realitymaster/the-january-dilemma-solved</link><guid isPermaLink="true">https://ecency.com/@realitymaster/the-january-dilemma-solved</guid><category><![CDATA[hive-112023]]></category><dc:creator><![CDATA[realitymaster]]></dc:creator><pubDate>Sat, 07 Jan 2023 19:12:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmSETg1SViXyhc4K6swgjvhoeNcm2x5YpXQxhMLkdjJcSr/_pngtree_merry_christmas_and_happy_new_7557204_300px.png" length="0" type="image/png"/></item><item><title><![CDATA[3 Tips To Help You Achieve Your New Year's Resolutions ]]></title><description><![CDATA[The TLDR bullet points: Milestones are the way to achieving goals Put in the work Focus on your vital functions And if you want more of the meat of the post, here we go: It's coming.... You know it's almost]]></description><link>https://ecency.com/@jongolson/3-tips-to-help-you-achieve-your-new-years-resolutions</link><guid isPermaLink="true">https://ecency.com/@jongolson/3-tips-to-help-you-achieve-your-new-years-resolutions</guid><category><![CDATA[hive-119826]]></category><dc:creator><![CDATA[jongolson]]></dc:creator><pubDate>Tue, 27 Dec 2022 05:26:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCWaB5RxWoZXqPQHr465Mr25MB6Gfif7WFQP1jVS9AAQ66eNut2J5XPQ6byvYyZkxtU624VG1qMVFKaAjtjSkX5LNvZaMhWsygGFmZSKEgFaKhg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diseñando propósitos de año nuevo alcanzables | Designing achievable New Years Resolutions [ES | EN]]]></title><description><![CDATA[ES Hello mis amores, espero que se encuentren bien ❤️ Acabo de revivir luego de las fiestas de fin de año, las cuales para mi fueron divertidas, además de ser un momento de reflexión y compartir familiar.]]></description><link>https://ecency.com/@eliguzmane/disenando-propositos-de-ano-nuevo-alcanzables-or-designing-achievable-new-years-resolutions-es-or-en</link><guid isPermaLink="true">https://ecency.com/@eliguzmane/disenando-propositos-de-ano-nuevo-alcanzables-or-designing-achievable-new-years-resolutions-es-or-en</guid><category><![CDATA[hive-114105]]></category><dc:creator><![CDATA[eliguzmane]]></dc:creator><pubDate>Tue, 04 Jan 2022 14:17:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHNM55nBuVbyvNHhJb4Fyhq65EbsRxY5vAg41gxpoWdvRLKiPdsYc756bWETySybGubDDUKvmzdehbW2AuyzWkwSeihbHww4UJy7PBSGpbL1A2TkxGJi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New Years Resolutions? Let Your Body Decide]]></title><description><![CDATA[The 1 hour livestream that this blog was transcribed from As I write, there are just a couple more days of partying and overeating if that’s your thing and then it’ll be time to make that sacred vow of]]></description><link>https://ecency.com/@eftnow/newyearsresolutionsletyourbodydecide-yp9olm5s3w</link><guid isPermaLink="true">https://ecency.com/@eftnow/newyearsresolutionsletyourbodydecide-yp9olm5s3w</guid><category><![CDATA[healing]]></category><dc:creator><![CDATA[eftnow]]></dc:creator><pubDate>Mon, 30 Dec 2019 17:25:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHePEdaEGwjhKUH7hZbPJhzrhpbZccGSDrf6e6uiB4zhuorPhyZh3d6gpMwHcVNPabRRT46ed2qx2zRg6EXKNzzJgN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Healthy Teeth]]></title><description><![CDATA[Natural Medicine New Year Challenge: What's Your Healing Resolution? Since its been nine days since the original (contest) post was made, its not possible to resteem it, so I just put the link up there]]></description><link>https://ecency.com/@mymoontao/happy-healthy-teeth</link><guid isPermaLink="true">https://ecency.com/@mymoontao/happy-healthy-teeth</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[mymoontao]]></dc:creator><pubDate>Tue, 15 Jan 2019 22:39:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZgtJLSXdJLSLUsJPBznHoDJ9FY3NcFV4QWJJXGoegE2KbUfDEikLePkPP4S3vbTedSP48kaoS7T4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keeping it simple!]]></title><description><![CDATA[As you may have seen earlier, we went out on the town for Sunday funday... Soo when I got home I was just looking for a nice and clean/simple meal to hit my macros for the day! I am completely looking]]></description><link>https://ecency.com/@gallerani/keeping-it-simple</link><guid isPermaLink="true">https://ecency.com/@gallerani/keeping-it-simple</guid><category><![CDATA[gallerani]]></category><dc:creator><![CDATA[gallerani]]></dc:creator><pubDate>Mon, 14 Jan 2019 05:31:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ7XizL4Udt2YKLu5f9KWzdNnuTqZ9Gi35PR6Y2t3KRcEJyymzhBtbt8cAdz1ja84CoSjLd29WXkdCLb7HDZY9HZ4N5gRinNVbeH9gH5RL43o4w1th92w7C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy New Years!]]></title><description><![CDATA[As we enter the new year, it is a common practice to make resolutions. Some of those resolutions may last a few days, others may last a lifetime. The latter being the exception. This year, I decided that]]></description><link>https://ecency.com/@coldsteem/happy-new-years</link><guid isPermaLink="true">https://ecency.com/@coldsteem/happy-new-years</guid><category><![CDATA[happynewyear]]></category><dc:creator><![CDATA[coldsteem]]></dc:creator><pubDate>Tue, 01 Jan 2019 14:16:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQHSzTcdaHRfEJ92Sqo4fZcnitQCgUEYErV9BeoiNaQdi7qN8bbbK8X93ZzQabA3bHFYaQyh17k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Actually Accomplish Your New Year's Resolutions ]]></title><description><![CDATA[Many of us set goals for the new year, but there is always that daunting question of how to actually achieve them in a sustainable way. In this video I talk about the power of making choices in the present]]></description><link>https://ecency.com/@thinkinglbt/a03jf1cg</link><guid isPermaLink="true">https://ecency.com/@thinkinglbt/a03jf1cg</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[thinkinglbt]]></dc:creator><pubDate>Tue, 01 Jan 2019 01:14:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMACNf8skao22xq5gpXy6xyN32qrmzpQRCYQd3RVQGD4tTszT1T5GXZXQi1xAd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Out With The Old; In With The New]]></title><description><![CDATA[2018: A Year In ReviewWow! It has been a crazy year! We sold our old house; we moved out of the city; we bought a new home in the country; I started a new position at the school where I work; my wife branched]]></description><link>https://ecency.com/@sustainablyyours/out-with-the-old-in-with-the-new</link><guid isPermaLink="true">https://ecency.com/@sustainablyyours/out-with-the-old-in-with-the-new</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[sustainablyyours]]></dc:creator><pubDate>Tue, 01 Jan 2019 01:12:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6Hj1bYHYYpYanb8DZCZ2tjwmPUDLHu5VGHGJojRiVQF1cZmhgpA59sT6sVUJirg7dY4qTMaAXkoKZHA824m9jjpJVQsGBAVA6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2018 Successes, 2019 Goals]]></title><description><![CDATA[This year, I've done well following my resolutions. I'm down ten pounds after the holidays. We're eating better as a family and I'm leading that charge. We bought a home and are working on homeateading]]></description><link>https://ecency.com/@nateonsteemit/2018-successes-2019-goals</link><guid isPermaLink="true">https://ecency.com/@nateonsteemit/2018-successes-2019-goals</guid><category><![CDATA[permaculture]]></category><dc:creator><![CDATA[nateonsteemit]]></dc:creator><pubDate>Mon, 31 Dec 2018 05:31:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QC6deq48A6oyWLA2c9i7LkPphGLZV7X4kZWrCMg2m14HR2pjAWnJ18Xgiu4pb7MQBeqeS31Jb63ofrbVpyVuV5dRjQgm4uEEzCS8aqqfSUn3vneS422a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemitbloggers Contest: My 2019 New Year's Resolution {Goals, Goals, Goals...}]]></title><description><![CDATA[Happy Friday everyone! Well, I'm starting this post on Friday, so hopefully I can get it finished before the end of the day. I have recently had the pleasure of jumping on board the @steemitbloggers train]]></description><link>https://ecency.com/@plantstoplanks/steemitbloggers-contest-my-2019-new-year-s-resolution-goals-goals-goals</link><guid isPermaLink="true">https://ecency.com/@plantstoplanks/steemitbloggers-contest-my-2019-new-year-s-resolution-goals-goals-goals</guid><category><![CDATA[steemitbloggers]]></category><dc:creator><![CDATA[plantstoplanks]]></dc:creator><pubDate>Fri, 07 Dec 2018 21:44:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56ynwsjysm2YB2oNjzL4TbvpG3i8DLuL8V5gwmGGUj22PeHJC1WMcWt3xBLTD5tMGDD96aGY2BXmSzpymh3EKMx9i8aSDqssaWyU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What made me laugh today...so me]]></title><description><![CDATA[But not for long :)]]></description><link>https://ecency.com/@kayleigh-alesta/what-made-me-laugh-today-so-me</link><guid isPermaLink="true">https://ecency.com/@kayleigh-alesta/what-made-me-laugh-today-so-me</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[kayleigh-alesta]]></dc:creator><pubDate>Thu, 25 Jan 2018 08:35:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ574gmeYpgnhKyLX9FNk22Z1b6mHruNfpHvRQ4C4emQBUrbJm6vSK3eKDSuDfNs5zfSz4Fx29B7JERMoo84mgLLeHBCk3zZQGYuKKjGheQNHaWtcmUJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>