<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 15 Sep 2026 05:16:05 GMT</lastBuildDate><atom:link href="https://ecency.com/created/nathermars/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[seven77 push-ups 8th video ]]></title><description><![CDATA[hi friends, This is my day#8 video for 7 push-ups for 77 days challenge by Nathan. I have completed over a month of doing this activity. It has become part of my daily activitiy routine. Thanks to @nathanmars]]></description><link>https://ecency.com/@asadul/6v3wd5re</link><guid isPermaLink="true">https://ecency.com/@asadul/6v3wd5re</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[asadul]]></dc:creator><pubDate>Thu, 18 Apr 2019 12:43:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8EGRfqLuQW743aiPDXVcUN9aqGeLSGMAEhgxy4AVf6wdm7JYW8iRRH2bVERL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>