<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 11 Sep 2026 15:50:18 GMT</lastBuildDate><atom:link href="https://ecency.com/created/nathanlam/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How i got into Wushu and Qigong]]></title><description><![CDATA[here in this video is a brief description on how i got hooked into chinese wushu and qigong enjoy! to support this channel www.patreon.com/wushuhero www.facebook.com/nanquanhero ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@wushuhero/27v9gtfj</link><guid isPermaLink="true">https://ecency.com/@wushuhero/27v9gtfj</guid><category><![CDATA[nathanlam]]></category><dc:creator><![CDATA[wushuhero]]></dc:creator><pubDate>Tue, 14 Aug 2018 05:04:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDRhJFT3AK1cj2ZxVWTCv8wpSekv8y4q2e6xBy1xdv77UvWSnMGcWXozVH2qB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nathan Lam- Nanquan 2008 Training]]></title><description><![CDATA[Some footage of my training back in the summer of 2008. I am performing optional nanquan southern fist in Burlington ON Canada If you would like to support this channel click below www.patreon.com/wushuhero]]></description><link>https://ecency.com/@wushuhero/u2da2wkq</link><guid isPermaLink="true">https://ecency.com/@wushuhero/u2da2wkq</guid><category><![CDATA[nathanlam]]></category><dc:creator><![CDATA[wushuhero]]></dc:creator><pubDate>Fri, 03 Aug 2018 18:59:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMAEaV92PnpakE7Zmv2s6pyvFc726Ko2rWdu2Ft8SpT5MAzaLWSQhjwSrMgPmK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Qigong and Brain Health]]></title><description><![CDATA[Sifu Nathan Lam speaks on Qigong and Brain health on June 2018 with Jeans Wong visit my blog at www.facebook.com/nanquanhero for more info visit my patreon page www.patreon.com/wushuhero for some of the]]></description><link>https://ecency.com/@wushuhero/6se88o8f</link><guid isPermaLink="true">https://ecency.com/@wushuhero/6se88o8f</guid><category><![CDATA[qigong]]></category><dc:creator><![CDATA[wushuhero]]></dc:creator><pubDate>Sun, 29 Jul 2018 22:26:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6LRkbunbokaG9ZCrk8W7YsRoigEwwCvAK8y6nWdkueZEvdqVDNypkKoR3Thp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nathan Lam- Dai Bak Seen Fut Gar- 2018 ]]></title><description><![CDATA[Sifu Nathan Lam performs the flagship Fut gar form called Dai bak seen. In Cantonese this translate to "big white Fan" This form was taught directly from Grand master En Rong Chen1922-2015 one]]></description><link>https://ecency.com/@wushuhero/1dxebru6</link><guid isPermaLink="true">https://ecency.com/@wushuhero/1dxebru6</guid><category><![CDATA[kungfu]]></category><dc:creator><![CDATA[wushuhero]]></dc:creator><pubDate>Sat, 28 Jul 2018 21:53:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8sydqeMfCgL5TnEQMFs9sFjQe5kJY1LhBvcj1G3RvnezekVkEmEZfmGkHs4g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nathan Lam- Nanquan Tiger and Crane 2017 ]]></title><description><![CDATA[In this video sifu Nathan Lam Performs the southern fist nanquan Tiger and crane form in Virginia USA aug 2017 The form was created by the Southern fist king of China yang shi wen of Guangdong. For more]]></description><link>https://ecency.com/@wushuhero/lmadd18m</link><guid isPermaLink="true">https://ecency.com/@wushuhero/lmadd18m</guid><category><![CDATA[wushu]]></category><dc:creator><![CDATA[wushuhero]]></dc:creator><pubDate>Sat, 28 Jul 2018 04:32:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8vCQoGnRieUUW6DfT44tf7BSpMkALYvzoaecKkWgMTuWSw9zcGKGoSt7pB9d?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>