<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 22:52:08 GMT</lastBuildDate><atom:link href="https://ecency.com/created/myactifit/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit blog: I hate being outside on a raining day !]]></title><description><![CDATA[It's Been raining since last night till this moment. So the environment is cold and dampy. I hate being outside on a rainy day. I feel like I should be indoor all through with everything I need readily]]></description><link>https://ecency.com/@joyfulness/my-actifit-blog-i-hate-being-outside-on-a-raining-day</link><guid isPermaLink="true">https://ecency.com/@joyfulness/my-actifit-blog-i-hate-being-outside-on-a-raining-day</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[joyfulness]]></dc:creator><pubDate>Sat, 20 Jul 2024 08:09:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGck8ZPeuECQAD3SUY2wMcTWJbTHjMqYKV1LnYQT9xsKdd5Gz5826eZrs8wYdagPzC5VSbMhBJABzpkuLYtvvxDJq2WiLCgW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2021]]></title><description><![CDATA[Well, it's my first day at actifit so i wanted to post directly as i started later i will post at 11 to show you my daily routine and activities that you can send out i mean your pics from direct Snapseed]]></description><link>https://ecency.com/@yousafzai1122/actifit-yousafzai1122-20210819t055647867z</link><guid isPermaLink="true">https://ecency.com/@yousafzai1122/actifit-yousafzai1122-20210819t055647867z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousafzai1122]]></dc:creator><pubDate>Thu, 19 Aug 2021 05:56:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[my activities today]]></title><description><![CDATA[Hi friends, how is the atmosphere today, do all family members start the morning calmly and comfortably. to face a morning routine that is conducive to daily family activities. make it a habit to prepare]]></description><link>https://ecency.com/@latifah1/my-activities-today</link><guid isPermaLink="true">https://ecency.com/@latifah1/my-activities-today</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[latifah1]]></dc:creator><pubDate>Thu, 04 Mar 2021 03:46:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcn5zm2zz69W6ABmXWNBM8LWSh6oKRho8HjA7mVDJufE7JA4mHeP43FZ4ddU2hg1r1btthKNyS4M2VcqBmjYWUcf6dNFMFk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 15 2020]]></title><description><![CDATA[isit nepal today i visit beni myagdi 6424 Cycling, Jogging]]></description><link>https://ecency.com/@bbaspring/actifit-bbaspring-20200215t160538966z</link><guid isPermaLink="true">https://ecency.com/@bbaspring/actifit-bbaspring-20200215t160538966z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bbaspring]]></dc:creator><pubDate>Sat, 15 Feb 2020 16:05:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmET1Hdc5P8ELAYS18HCjwDWNLTX7z3kcxUfmSL5VnAZi9HX4p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 26 2019]]></title><description><![CDATA[It was a great moment when I met my close friend after a long interval. Today we make some effective times by walking together, gossiping, shopping, taking lunch and sharing some golden memories. The picture]]></description><link>https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191226t173755851z</link><guid isPermaLink="true">https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191226t173755851z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tariqul.bibm]]></dc:creator><pubDate>Thu, 26 Dec 2019 17:37:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 24 2019]]></title><description><![CDATA[It was really a good day when I visited some of my relatives house. I enjoyed all the time. It gave me both pleasure and effective time pass... 7041 Daily Activity, Gardening, Home Improvement, Play with]]></description><link>https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191224t144110432z</link><guid isPermaLink="true">https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191224t144110432z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tariqul.bibm]]></dc:creator><pubDate>Tue, 24 Dec 2019 14:41:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcfem74JYKMHD9Xg3bNFDbMQTXPi83ceb9oncHQ5GQQnZ3MS7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 23 2019]]></title><description><![CDATA[Today it was really awesome journey to the batakhali bridge. I traveled to chokoria and walked across the bank of the river matamuhuri with my relatives. The atmosphere was awesome. The sky was painted]]></description><link>https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191223t175411976z</link><guid isPermaLink="true">https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191223t175411976z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tariqul.bibm]]></dc:creator><pubDate>Mon, 23 Dec 2019 17:54:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 19 2019]]></title><description><![CDATA[Today I am looking for a lot of fun with playing and working at office. I met a lot of people who came to the campus for admission test. It is a very nice experience to meet with new people. My today's]]></description><link>https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191219t171034318z</link><guid isPermaLink="true">https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191219t171034318z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tariqul.bibm]]></dc:creator><pubDate>Thu, 19 Dec 2019 17:10:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 17 2019]]></title><description><![CDATA[Today I have worked with my colleagues at the laboratory of college. This is really hard work. We tried to service a dyeing machine and became successfull. It was a great pleasure to me. Besides I walked]]></description><link>https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191217t173325594z</link><guid isPermaLink="true">https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191217t173325594z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tariqul.bibm]]></dc:creator><pubDate>Tue, 17 Dec 2019 17:33:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 16 2019]]></title><description><![CDATA[This is enough to keep fit that I completed above 7K steps at a single day. It was something extraordinary to celebrate the national victory day with my students and colleagues. It was really amazing to]]></description><link>https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191216t164211395z</link><guid isPermaLink="true">https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191216t164211395z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tariqul.bibm]]></dc:creator><pubDate>Mon, 16 Dec 2019 16:42:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6ddWToTnBQ5w2Gr2cfFbQ7FEf26P4Wg1Jwzr2acFUSotQ9cH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 1 2019]]></title><description><![CDATA[today it was nice day! I I worked average, walking a lot. I did my daily routine work as well as jogging and shopping also. Actifit give me an extra motivation when I look at the report and find 10k activities]]></description><link>https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191201t170042811z</link><guid isPermaLink="true">https://ecency.com/@tariqul.bibm/actifit-tariqul-bibm-20191201t170042811z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tariqul.bibm]]></dc:creator><pubDate>Sun, 01 Dec 2019 17:00:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 11 2019]]></title><description><![CDATA[About half of today's activity came from my using the treadmill for over 30 minutes. The rest of my activity for the day was from walking with Brownie and to a lesser degree walking around the office at]]></description><link>https://ecency.com/@gregory-f/actifit-gregory-f-20190612t033815883z</link><guid isPermaLink="true">https://ecency.com/@gregory-f/actifit-gregory-f-20190612t033815883z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gregory-f]]></dc:creator><pubDate>Wed, 12 Jun 2019 03:38:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 10 2019]]></title><description><![CDATA[Here's another example of Brownie engaged in her favorite activity while we were out for a walk this evening. Once she's had a chance to roll around in the grass, she will happily take me on a long walk.]]></description><link>https://ecency.com/@gregory-f/actifit-gregory-f-20190611t041438510z</link><guid isPermaLink="true">https://ecency.com/@gregory-f/actifit-gregory-f-20190611t041438510z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gregory-f]]></dc:creator><pubDate>Tue, 11 Jun 2019 04:14:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjn93AsvpCAnF3AabFRKMExiG27AZgVEFEQNcRCLzTYEpHHuC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 9 2019]]></title><description><![CDATA[I just passed the 10,000 step activity level for today thanks to about 40 minutes spent on the treadmill tonight. Other than that, my main activities for the day were taking a couple nice long walks with]]></description><link>https://ecency.com/@gregory-f/actifit-gregory-f-20190610t035607814z</link><guid isPermaLink="true">https://ecency.com/@gregory-f/actifit-gregory-f-20190610t035607814z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gregory-f]]></dc:creator><pubDate>Mon, 10 Jun 2019 03:56:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 8 2019]]></title><description><![CDATA[Today was a very active day. It started early with a very eager Brownie wanting to go for a long walk. That got me over 2000 steps before breakfast. Preparing breakfast and cleanup got me to just over]]></description><link>https://ecency.com/@gregory-f/actifit-gregory-f-20190609t034550094z</link><guid isPermaLink="true">https://ecency.com/@gregory-f/actifit-gregory-f-20190609t034550094z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gregory-f]]></dc:creator><pubDate>Sun, 09 Jun 2019 03:45:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRR4dTarAZzuJ57VssXEkmo6jR7Muwhsjy9qpdBGM7vGYaP6Fq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 7 2019]]></title><description><![CDATA[There is nothing Brownie likes more than stopping in the middle of our daily walks for a long roll in the grass. She doesn't care if she ends up all tangled up in her leash. These long, hot Spring days]]></description><link>https://ecency.com/@gregory-f/actifit-gregory-f-20190608t041001219z</link><guid isPermaLink="true">https://ecency.com/@gregory-f/actifit-gregory-f-20190608t041001219z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gregory-f]]></dc:creator><pubDate>Sat, 08 Jun 2019 04:10:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXoBhKVUuqfnsYDgynZGshTMuuStk2mhpMeVE58jrVNSrituN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 6 2019]]></title><description><![CDATA[Today was a relatively low activity day for me. It started out slow, when I woke up, it was already pouring down rain outside. Brownie had no interest in being out in the rain except for the quick trip]]></description><link>https://ecency.com/@gregory-f/actifit-gregory-f-20190607t041702864z</link><guid isPermaLink="true">https://ecency.com/@gregory-f/actifit-gregory-f-20190607t041702864z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gregory-f]]></dc:creator><pubDate>Fri, 07 Jun 2019 04:17:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnYfFzqNiV1yJWJmnX2nyFDSjTQzZ1rvU3YTxdAguQUwoNnmTv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 5 2019]]></title><description><![CDATA[Since they were forecasting rain for this evening, Brownie and I got up a little bit early this morning and took a long walk together. After work we didn't get a chance to go for another walk. So I spent]]></description><link>https://ecency.com/@gregory-f/actifit-gregory-f-20190606t034212306z</link><guid isPermaLink="true">https://ecency.com/@gregory-f/actifit-gregory-f-20190606t034212306z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gregory-f]]></dc:creator><pubDate>Thu, 06 Jun 2019 03:42:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 4 2019]]></title><description><![CDATA[One of the things I like most about my evening walks with Brownie is the surprise encounters with wild animals in the neighborhood. Above is a little rabbit we found in the front yard. I suspect this little]]></description><link>https://ecency.com/@gregory-f/actifit-gregory-f-20190605t035128843z</link><guid isPermaLink="true">https://ecency.com/@gregory-f/actifit-gregory-f-20190605t035128843z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gregory-f]]></dc:creator><pubDate>Wed, 05 Jun 2019 03:51:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXUfpyBmNTqWNwpcyhA4PH5MbsTg9M7Md88QiN3Xo8N4hGNSW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 3 2019]]></title><description><![CDATA[Today, I got the majority of my activity from walking on the treadmill. Since it started sprinkling as I was arriving home, Brownie didn't want to go out for a walk right away. Fortunately the weather]]></description><link>https://ecency.com/@gregory-f/actifit-gregory-f-20190604t034301736z</link><guid isPermaLink="true">https://ecency.com/@gregory-f/actifit-gregory-f-20190604t034301736z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[gregory-f]]></dc:creator><pubDate>Tue, 04 Jun 2019 03:43:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmE3pHhxMBf5CDQSXenaHMDdNxRE2HVzy97LzA7F4MG5jzfAWX?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>