<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 27 Jun 2026 18:32:33 GMT</lastBuildDate><atom:link href="https://ecency.com/created/musclememory/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Abs Coming Back So Fast! 💪✨]]></title><description><![CDATA[It’s so funny how just two days of doing ab workouts and boom—my abs start showing again! 😄 I guess muscle memory is real, and my body really knows the way back to shape. It feels super rewarding to see]]></description><link>https://ecency.com/@lauraleyva/abs-coming-back-so-fast</link><guid isPermaLink="true">https://ecency.com/@lauraleyva/abs-coming-back-so-fast</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[lauraleyva]]></dc:creator><pubDate>Tue, 27 May 2025 07:12:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKkzXhysZJonNbwes3MeXJGUxa9paHStr12LjnhBa5LoWNWqXbLuUgCop9stPN3GJKfrQD9ieM9MTLMvc9bcre7R2cDTNWj6D2aAZxQQQSBeywRWUdcxRhFEcAmRqKxWX9JP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nuclei Overload Training: Scott's Bicep Experiment and Muscle Growth Discoveries]]></title><description><![CDATA[Fuxion 44LB Adjustable Dumbbell Barbell Pair | Free 2-in-1 Set, Non-Slip Neoprene, Purpose, Home, Gym, Office | | Hand Weights, 44 LB or 22 LB, 44 pounds Total / 22 Each By: ScottHermanFitness In this]]></description><link>https://ecency.com/@thestandard/nuclei-overload-training-scott-s-bicep-experiment-and-muscle-growth-discoveries</link><guid isPermaLink="true">https://ecency.com/@thestandard/nuclei-overload-training-scott-s-bicep-experiment-and-muscle-growth-discoveries</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Wed, 25 Oct 2023 19:53:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePwk3rUja7T5WP7aos8pGBv3VZYtH6ycjDp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Repetetive reclusiveness]]></title><description><![CDATA[Not socialising much isn't unusual for Faith and I; It's not that we're anti-social per se, just that we are often most comfortable and satisfied either being alone or together and don't need to surround]]></description><link>https://ecency.com/@galenkp/repetetive-reclusiveness</link><guid isPermaLink="true">https://ecency.com/@galenkp/repetetive-reclusiveness</guid><category><![CDATA[hive-139358]]></category><dc:creator><![CDATA[galenkp]]></dc:creator><pubDate>Sun, 26 Apr 2020 05:09:12 GMT</pubDate></item><item><title><![CDATA[Banoffee Releases New Single and Video "Muscle Memory"]]></title><description><![CDATA[Banoffee, the Australian songwriter otherwise known as Martha Brown, has released a new track and accompanying video, “Muscle Memory.” Hailing from Melbourne, Banoffee has been producing experimental]]></description><link>https://ecency.com/@indiebandguru/banoffeereleasesnewsingleandvideomusclememory-yt6wbh0url</link><guid isPermaLink="true">https://ecency.com/@indiebandguru/banoffeereleasesnewsingleandvideomusclememory-yt6wbh0url</guid><category><![CDATA[banoffee]]></category><dc:creator><![CDATA[indiebandguru]]></dc:creator><pubDate>Tue, 09 Oct 2018 12:31:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbks2vRxvgeMjWGiaFDa6ycRfqVUv5KBSU6nGFSeMqgHFuHYByQhj7bvUkpGEeCSw33y7NNe4YGbtG26x7jQoZJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intersting facts]]></title><description><![CDATA[As I got back to training I really benefitted from Muscle Memory a very outragous function our body has. Muscle memory has been used to describe the observation that various muscle-related tasks seem to]]></description><link>https://ecency.com/@imanho/intersting-facts</link><guid isPermaLink="true">https://ecency.com/@imanho/intersting-facts</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[imanho]]></dc:creator><pubDate>Sat, 06 May 2017 20:05:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGbH62LZPRhkWZyzthECWNRni6cQMnKear8Z4KxgAHP7KJCbVXVQcBj7NKxAVJEXwJg6DErtcoC2pCveUCjwc2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>