<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 22 Aug 2026 00:54:05 GMT</lastBuildDate><atom:link href="https://ecency.com/created/movelife/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit report for Monday 3 August 2026]]></title><description><![CDATA[Hello friends; This is my Actifit report for yesterday 3 August 2026. I did my usual running very late; then when I realised it was more than midnight 🤣 I took a couple of pictures at the bay. One with]]></description><link>https://ecency.com/@aljif7/my-actifit-report-for-monday-e317ee3f70cd3</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-report-for-monday-e317ee3f70cd3</guid><category><![CDATA[run]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Tue, 04 Aug 2026 13:58:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDEhtndMZsi8ceAeSzUoBuJRoJ3smdCon9Hgoepru4P2NUKN7WW6KjuRJ42KhTr9135dLMEDrGDRuwcU6K4md3vYQFjPrRBa57Lwp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit report for Saturday 1st August ]]></title><description><![CDATA[Hello Friends! As I forgot my report yesterday, this is my Actifit report for Saturday 1st August. It was a rainy day. I did +9K steps. I was busy in an online course and I didn’t even think about my post.]]></description><link>https://ecency.com/@aljif7/my-actifit-report-for-saturday</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-report-for-saturday</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Sun, 02 Aug 2026 10:50:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDEhtndMZsi8ceAeSzUoBuJSJ4AEZ8Vr9F375sXHZg82T7fACqy9TNXxdiUF5biSTtkTZWGi1op4uVsiLW2PNRq4933sNkeZ1vw4S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit report for Saturday 30 May 2026]]></title><description><![CDATA[Hello Actifiters! As I forgot totally my Actifit report for yesterday into the Actifit App I am retaking it. Well sometimes happened. I was in another post and then I was feeling like alreaday done my]]></description><link>https://ecency.com/@aljif7/my-actifit-report-for-saturday-30-may-2026-mptps4tj54dd30b1</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-report-for-saturday-30-may-2026-mptps4tj54dd30b1</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Sun, 31 May 2026 11:46:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9zpFjkNGAHHh727Xs5rXmXhGVb8qz8GGZtF2RfcscxUnnSFprjfxtqNEcLYUzf5VKGd2aWJCTfFQzr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 4 2026]]></title><description><![CDATA[Hi Actifiters! This is my Actifit report for today Monday 4 May 2026. Today I did +13K steps, not bad to begin the week. After school there was some rain ☔️. Not so strong but umbrellas enter in action.]]></description><link>https://ecency.com/@aljif7/actifit-aljif7-20260504t154028837z</link><guid isPermaLink="true">https://ecency.com/@aljif7/actifit-aljif7-20260504t154028837z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Mon, 04 May 2026 15:40:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutMXgDBKCLC4n72Wy32j8HZjGPaHNjCexYkmU351K8vHv4oTvPak4bSLEUVpg1gHsZqk2sQJb3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit report for Saturday 2 May 2026]]></title><description><![CDATA[Hi Actifiters! This is my Actifit report for Saturday 2 May 2026. This Saturday I did +10K steps, as I was so exited wrting my post about my 8 Years into the Ecosystem ( I forgot to post my steps… 🤣 When]]></description><link>https://ecency.com/@aljif7/actifit-report-for-saturday-2-may-2026-mopbu6ur535b6aee</link><guid isPermaLink="true">https://ecency.com/@aljif7/actifit-report-for-saturday-2-may-2026-mopbu6ur535b6aee</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Sun, 03 May 2026 05:25:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBBjcpTffnH18F2Z6fhKHa5bsiQFxiSPdw8mhn33AUt6davtrDF8C4a1ZL23UKsT6cddf5qFWpXxA5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 30 2026]]></title><description><![CDATA[Hi Actifiters! 👋 Here is my Actifit report for today Thursday 30 April 2026. Have a great day everyone!! 🤗 I have a Good steps record for today: 🚶‍♂️ Steps: +16K, inclusive evening walking with Evie.]]></description><link>https://ecency.com/@aljif7/actifit-aljif7-20260430t155307065z</link><guid isPermaLink="true">https://ecency.com/@aljif7/actifit-aljif7-20260430t155307065z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Thu, 30 Apr 2026 15:53:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutMXgDBKCLC4n72Wy32j8HZjGPaHNjCexYkmU351K8vHv4oTvPak4bSLE9HbBuhs1pwSbNa2ck?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 26 2026]]></title><description><![CDATA[Hi Actifiters! 👋 Here is my Actifit report for today Sunday 26 April 2026. Have a great day everyone!! 🤗 I have steps record near my daily goal for today: 🚶‍♂️ Steps: +9K, morning and evening walking]]></description><link>https://ecency.com/@aljif7/actifit-aljif7-20260426t151932651z</link><guid isPermaLink="true">https://ecency.com/@aljif7/actifit-aljif7-20260426t151932651z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Sun, 26 Apr 2026 15:19:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutMXgDBKCLC4n72Wy32j8HZjGPaHNjCexYkmU351K8vHv4oTvPak4bSLDthYRkea5NDJZwPVn5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit report for 25 April 2026]]></title><description><![CDATA[Hi Actifiters! 👋 Here is my Actifit report for today Saturday 25 April 2026. This report was a missing time in App Actifit; so I decided to do anyway. Have a great day everyone!! 🤗 I have a Good steps]]></description><link>https://ecency.com/@aljif7/my-actifit-report-for-25</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-report-for-25</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Sun, 26 Apr 2026 05:52:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmb4YarxUJJiBefvWdw5YNfSiDjBbWRQJLr7HCs1w1SGSp/img_8381.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit report for Friday 10 April 2026]]></title><description><![CDATA[Hi Actifiters! 👋 Here is my Actifit report for Friday, 10 April 2026. Well, I felt aslept, when I waked up, it was more than midnight. I still took Evie for last walking :)) I did +12K steps. It was already]]></description><link>https://ecency.com/@aljif7/my-actifit-report-for-friday-10-april-2026-mnu2y2zkf2be3e44</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-report-for-friday-10-april-2026-mnu2y2zkf2be3e44</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Sat, 11 Apr 2026 08:35:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCGS4VSLK6dCpCfMqTmCaCV8SAFCnTw38pFYrgNCtpad17CYvr8g5LgkdsaTgaXLKpvEdtcycJzNqouQ81brqESwVM3Ze53dKE5TXmbyH2wesuVYBtKBFsMP1VQ5Ut7eRZwoW4yyEgbLyPHE1uZK98jLUc5k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit yesterday Friday 13 March]]></title><description><![CDATA[Hello friends! Hello Actifiters! As i forgot to post my Actifit yesterday I am doing now. It was a pity, I did more than 12K steps 🤣 I was tired. I slept a bit at evening. When i waked up it was still]]></description><link>https://ecency.com/@aljif7/my-actifit-yesterday-friday-13-march-f4y</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-yesterday-friday-13-march-f4y</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Sat, 14 Mar 2026 12:09:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBfrL9tZqY8sX5uS24RLG4mygvpTAmJoEc11WdEBagKcNEGAnvPh2PtkGSHTg9LNFnCw7CdWqGbHQWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My forgotten Actifit Report for yesterday 12 February 2026]]></title><description><![CDATA[Aljif7's Blog Friday 13 February, 2026 AREA: Blogging Hello Friends! Hello Actifiters! Yesterday I got busy with an extra-class online at 10:00 pm. Then it confused my usual schedule to post between 11~11:55]]></description><link>https://ecency.com/@aljif7/my-forgotten-actifit-report-for-yesterday-12-february-2026-g49</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-forgotten-actifit-report-for-yesterday-12-february-2026-g49</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Fri, 13 Feb 2026 13:43:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2VZXybTSZJq1HdZCUwR7wq5yYh58guNDuCTn4FoNWoMDDtcZgWMwtez2Kq7cdzL4yCWEURT2j8FRpFncyMLrnQRN1TRrFBBgkBeEDorbLuhSRSzHEf6mzfLbJtnbh4U9LAyngesFjtw51GRmxuqFx5MMM9g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report for Tuesday 27 January 2026]]></title><description><![CDATA[Hello Friends! Hello Actifiters! I came back from last walking with Evie, and I got distracted with some trading. Cryptos became volatile at midnight 😂. When I realised it was already Wednesday in the]]></description><link>https://ecency.com/@aljif7/my-actifit-report-for-tuesday-27-january-2026-9em</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-report-for-tuesday-27-january-2026-9em</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Tue, 27 Jan 2026 17:04:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqNPLE4QsU268QPVq7cjieKw7uvbcuEawJnoTSU2gFNh4TMVtTLi2FwkugLy9phgJmTM9WgyWcVf2Mw76ShH16yjFA7iGCnyekdeXKd9jwDSh8WA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My actifit report for yesterday 15 January 2026]]></title><description><![CDATA[Hello Actifiters!🌍 Hello Hivers! This is my Actifit report for Yesterday Thursday 15 January 2026 with +11K steps. Yesterday I was focused on some trading as volatility showed up near midnight, then I]]></description><link>https://ecency.com/@aljif7/my-actifit-report-for-yesterday-15-january-2026-l1x</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-report-for-yesterday-15-january-2026-l1x</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Fri, 16 Jan 2026 02:17:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9VMJgBhE7FTey8cY1w2tcZSzowuAUmYcRf457wJYRpMsxS9r61Fx1PUd3o3Mr4vvCM65qmA7kDvHre?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit report Friday 2 January 2025]]></title><description><![CDATA[Hello Actifiters!🌍 This is my Actifit report for yesterday 2 January 2025 with +9K steps. This Friday was a bit sunny 🌞. At morning some bread and coffee. Later we went to the dog’s park where Evie played]]></description><link>https://ecency.com/@aljif7/my-actigit-report-friday-2-january-2025</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actigit-report-friday-2-january-2025</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Sat, 03 Jan 2026 14:23:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutbHngvEQo7xAbhdUt1Sgzc99jW1XPXR5nZFmmNHyKBLm68dq77Nwa8G1cM4jyn13wXcCMkv6A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report for 31-December 2025]]></title><description><![CDATA[(My Actifit App did work, I don't know why I was not able to post as usual. So I decided to post directly here). Hello Actifiters!🌍 This is my Actifit report for yesterday 31 December 2025 with +16K steps.]]></description><link>https://ecency.com/@aljif7/my-actifit-report-for-31december-2025-jsl</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-report-for-31december-2025-jsl</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Thu, 01 Jan 2026 16:11:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutJH1YyFgtj5SmY8ZaejxdRx3DzDbY96KZAbd4n9Vmpsk6L4yVGTAwDoUhb75a1WG6vRAuYMrK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2025]]></title><description><![CDATA[Hi my Friends! Here is my Actifit report for today Sunday 5 October 2025. With a steps record of +8K steps Sunday is being a great day! Helloooo... Sunday is always the most of my favourite days!! Roses]]></description><link>https://ecency.com/@joyce152218/actifit-joyce152218-20251005t120654215z</link><guid isPermaLink="true">https://ecency.com/@joyce152218/actifit-joyce152218-20251005t120654215z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[joyce152218]]></dc:creator><pubDate>Sun, 05 Oct 2025 12:06:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx4pPJZVy8rUp9SJJQLzATku2HtfPjfPzDKo1h2c32dQx5SAsCB5dKZVE42mtRaCjTLb3uj919?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 1 2025]]></title><description><![CDATA[Welcoming 1st of October this is nearly end of year. Today is holiday here as a celebration of Hong Kong independence day . Afternoon Mabel enjoyed playing in a park, this one has blue metalic protection]]></description><link>https://ecency.com/@joyce152218/actifit-joyce152218-20251001t153651070z</link><guid isPermaLink="true">https://ecency.com/@joyce152218/actifit-joyce152218-20251001t153651070z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[joyce152218]]></dc:creator><pubDate>Wed, 01 Oct 2025 15:36:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaLskxe1bvpoih3yss4S7CyF9iYmygJKBbp1ucutrnGAP/image-1759407789826.png" length="0" type="image/png"/></item><item><title><![CDATA[Actifit report for 10 June, 2025]]></title><description><![CDATA[(My Actifit Report didn’t pass neither with Today neither with Yesterday tag., i did good score: 15K steps, lost for the daily score) Hello Actifiters! Hello Cryptoworld! I hope you are doing well and]]></description><link>https://ecency.com/@aljif7/actifit-report-for-10-june</link><guid isPermaLink="true">https://ecency.com/@aljif7/actifit-report-for-10-june</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Tue, 10 Jun 2025 19:16:33 GMT</pubDate><enclosure url="https://i.ecency.com/DQmfKikQ5mdFzUweeTYt3FQWyzwVD57f4SVeBfEGQms5Bwh/img_0328.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit report for 20 April 2025]]></title><description><![CDATA[EVERY DAY IS NEW CHALLENGE “I've got nothing to say but it's okay, good morning, good morning" — The Beatles Hello Actifiters! Hello Cryptoworld! For some raison I am unable to post in Actifit App.]]></description><link>https://ecency.com/@aljif7/my-actifit-report-for-20</link><guid isPermaLink="true">https://ecency.com/@aljif7/my-actifit-report-for-20</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Mon, 21 Apr 2025 14:47:12 GMT</pubDate><enclosure url="https://i.ecency.com/DQmanNrE4iVjDfZtuYcD63Zq8wDMH4CPA8rXrg2jpdYVARW/img_8969.png" length="0" type="image/png"/></item><item><title><![CDATA[Walking Evie is Rewarding- Actifit day]]></title><description><![CDATA[Hello friends! Happy Sunday everyone! Yesterday was a wonderful day spent walking along the seaside with Evie, my delightful companion. The sun gleamed off the waves, creating a shimmer... Evie, with her]]></description><link>https://ecency.com/@joyce152218/walking-evie-is-rewarding-actifit</link><guid isPermaLink="true">https://ecency.com/@joyce152218/walking-evie-is-rewarding-actifit</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[joyce152218]]></dc:creator><pubDate>Sun, 23 Mar 2025 04:38:42 GMT</pubDate><enclosure url="https://i.ecency.com/DQmbX1EShC8SP8js6HWmx38mbqmC4SCk4ABSgDyZ3aZMex9/img_8158.jpeg" length="0" type="image/jpeg"/></item></channel></rss>