<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Jul 2026 18:04:35 GMT</lastBuildDate><atom:link href="https://ecency.com/created/monti33/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Health no.03. Uderstaing proteins [#46]]]></title><description><![CDATA[Hi Hive! Today I'm writing an comprehensive explanation of what protein is, what it is for and whether you really should go as much as they say. Stores stuff our eyes with inscriptions, labelling themselves]]></description><link>https://ecency.com/@monti33/health-no-03-uderstaing-proteins</link><guid isPermaLink="true">https://ecency.com/@monti33/health-no-03-uderstaing-proteins</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Sat, 11 Feb 2023 00:25:36 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRw8xXTb414UgS9QSiS4FqsvjE98SKQffvxGRJyb6FnzD/20230209_123933.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Zdrowie nr03. Zrozumieć białka (proteiny) [#45]]]></title><description><![CDATA[Cześć! Dziś wytłumaczę czym jest białko, do czego nam służy i czy tak naprawdę potrzebujemy go tyle ile piszą. Sklepy faszerują nasze oczy wielkimi napisami, metkując proteiny jako dobre dla naszego zdrowia.]]></description><link>https://ecency.com/@monti33/zdrowie-nr03-zrozumiec-bialka-proteiny</link><guid isPermaLink="true">https://ecency.com/@monti33/zdrowie-nr03-zrozumiec-bialka-proteiny</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Fri, 10 Feb 2023 17:10:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRw8xXTb414UgS9QSiS4FqsvjE98SKQffvxGRJyb6FnzD/20230209_123933.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Health no.02. Second brain / Why diets don't work [#44]]]></title><description><![CDATA[Hi Hivers! Today about our second brain 🧠. Cooperation following an accident Before multicellular organisms emerged, it evolved a very peculiar creature. Unique because it absorbed some other life it]]></description><link>https://ecency.com/@monti33/health-no-02-second-brain</link><guid isPermaLink="true">https://ecency.com/@monti33/health-no-02-second-brain</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Tue, 07 Feb 2023 10:53:18 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQdJLBm6gDViPch5jqZJvCNymksZfD3kJcswiNmR4xgXR/325469510_1166979294004887_7825319547411458284_n.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Zdrowie nr02. Drugi mózg / Czemu diety nie działają [#43]]]></title><description><![CDATA[Cześć! Dziś piszę o naszym drugim mózgu*🧠, czyli układzie pokarmowym. *- w przypadku jedzenia - pierwszym. Współpraca z przypadku Nim pojawiły się organizmy mające więcej niż jedną komórkę, wyewoluowało]]></description><link>https://ecency.com/@monti33/zdrowie-nr02-gastroenterologia-czemu-diety</link><guid isPermaLink="true">https://ecency.com/@monti33/zdrowie-nr02-gastroenterologia-czemu-diety</guid><category><![CDATA[pl-artykuly]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Wed, 25 Jan 2023 02:22:21 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQdJLBm6gDViPch5jqZJvCNymksZfD3kJcswiNmR4xgXR/325469510_1166979294004887_7825319547411458284_n.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Zdrowie nr01. Eliksir młodości. Głód, proces autofagii [#41]]]></title><description><![CDATA[Cześć! Dziś o tym jak zdrowo odżywiać się, ale nic o tym co, czy ile jeść. Jest aspekt znacznie istotniejszy od ilości i jakości Twojego odżywiania. Dziś o metaforycznym eliksirze długowieczności. Styl]]></description><link>https://ecency.com/@monti33/zdrowie-nr01-eliksir-mlodosci-glod</link><guid isPermaLink="true">https://ecency.com/@monti33/zdrowie-nr01-eliksir-mlodosci-glod</guid><category><![CDATA[pl-artykuly]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Thu, 14 Jul 2022 23:57:15 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcoycYuuzz2W2Zw3WLVTvgMemETvRroppipP3okZM7QL8/293117581_452970766341975_7095354529981411273_n.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Pol+Eng (writen) W mojej głowie nr10. Miłość2/Love2 [#40]]]></title><description><![CDATA[Today about love ❤ It would be hard for me to explain this topic in english verbally, so I'll translate this polish vlog here. The paradigm of love If you still believe in this paradigm of happiness achieved]]></description><link>https://ecency.com/@monti33/osqupjqc</link><guid isPermaLink="true">https://ecency.com/@monti33/osqupjqc</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Tue, 28 Jun 2022 21:19:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfajTDj1qv3A5WtUFeMCxBtsA94PxD9DSQjVPQ6cQGrV7WukcH5DMgXGVBqvzz9SnktF14982?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[In my mind no.09 Positive thinking [#39]]]></title><description><![CDATA[Hello Hive 🧡 Today about positive thinking, how to start mastering this art leading to a happy life. First, however, I will present the experience I had recently. If You prefer to skip this story, start]]></description><link>https://ecency.com/@monti33/in-my-mind-no-09</link><guid isPermaLink="true">https://ecency.com/@monti33/in-my-mind-no-09</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Thu, 09 Jun 2022 16:32:30 GMT</pubDate><enclosure url="https://i.ecency.com/DQmZy9fS5B51yvQpszPAwcfDAZvu5rYYFMKvB94cjd6nPEP/monti_kula_park.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[W mojej głowie nr09. Pozytywne myślenie [#38]]]></title><description><![CDATA[Witam po małej przerwie ^^ Wpadłem podzielić się niedawnym doświadczeniem i w drugiej części artykułu słów kilka jak wejść na drogę nauki pozytywnego myślenia. Historia o stracie i akceptacji W sobotę]]></description><link>https://ecency.com/@monti33/w-mojej-glowie-nr-09</link><guid isPermaLink="true">https://ecency.com/@monti33/w-mojej-glowie-nr-09</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Wed, 08 Jun 2022 16:20:27 GMT</pubDate><enclosure url="https://i.ecency.com/DQmZy9fS5B51yvQpszPAwcfDAZvu5rYYFMKvB94cjd6nPEP/monti_kula_park.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Throat singing no.01 [#37]]]></title><description><![CDATA[Hi hivers! Some time ago I started to learn overtone singing (throat singing). I thought that I could share my passion and how they would be willing to share how I do it. I am self-taught in this matter]]></description><link>https://ecency.com/@monti33/holzxuzc</link><guid isPermaLink="true">https://ecency.com/@monti33/holzxuzc</guid><category><![CDATA[hive-105786]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Fri, 04 Mar 2022 22:10:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwGzBoEh9ZE9Gvw9zwQAKMmZsSt16jQ8jEgZyYjogzZbPQENW8Xw12QhfDish2J47TLYBE2Z4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Society no.03 Science [#36]]]></title><description><![CDATA[Live long and prosper 🖖 More and more people do not believe in science. Even recently I met a flat earth hypothesis believer (I couldn't investigate the subject deeply, because he deleted me from facebook]]></description><link>https://ecency.com/@monti33/society-no-3-science-36</link><guid isPermaLink="true">https://ecency.com/@monti33/society-no-3-science-36</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Thu, 10 Feb 2022 18:54:36 GMT</pubDate><enclosure url="https://i.ecency.com/DQmakzaWWZsfLvFPzkTSvVUxYoYx7nqZdKZW8kKpx89E8SR/whatsapp_image_2022_02_07_at_23.50.06_1_.jpeg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Społeczeństwo nr03. Nauka [#35]]]></title><description><![CDATA[Cześć 🖖 Coraz więcej ludzi nie wierzy i neguje naukę. Chciałbym sprostować gdzie nauka zaczyna się, a gdzie już nią nie jest. Nie dziwi mnie nowa fala negacji nauki u ludzi, mimo najnowszego smartfona]]></description><link>https://ecency.com/@monti33/spoleczenstwo-nr03-nauka-35</link><guid isPermaLink="true">https://ecency.com/@monti33/spoleczenstwo-nr03-nauka-35</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Tue, 08 Feb 2022 00:11:15 GMT</pubDate><enclosure url="https://i.ecency.com/DQmakzaWWZsfLvFPzkTSvVUxYoYx7nqZdKZW8kKpx89E8SR/whatsapp_image_2022_02_07_at_23.50.06_1_.jpeg" length="0" type="image/jpeg"/></item><item><title><![CDATA[In my mind no.08 Love [#34]]]></title><description><![CDATA[💜 Love 💜 From the dawn of time, the most common topic of conversations, songs or poetry. So many words about it, and still hardly anyone understands what it is and where it is. Today I am writing about]]></description><link>https://ecency.com/@monti33/in-my-mind-no-08</link><guid isPermaLink="true">https://ecency.com/@monti33/in-my-mind-no-08</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Sun, 23 Jan 2022 19:36:57 GMT</pubDate><enclosure url="https://i.ecency.com/DQmXzj1jpxU3tGikDu1ubFXwkDh2SHstp7vPDHQoW325wqq/oko.png" length="0" type="image/png"/></item><item><title><![CDATA[W mojej głowie nr08. Miłość [#33]]]></title><description><![CDATA[💜 Witam miłości 💜 Od zarania dziejów najczęstszy temat rozmów, piosenek, czy poezji. Tyle słów już o niej, a nadal mało kto rozumie czym jest i gdzie jest. Dziś piszę o miłości. Artykuł podzielony jest]]></description><link>https://ecency.com/@monti33/w-mojej-glowie-nr08-milosc</link><guid isPermaLink="true">https://ecency.com/@monti33/w-mojej-glowie-nr08-milosc</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Thu, 20 Jan 2022 22:56:30 GMT</pubDate><enclosure url="https://i.ecency.com/DQmXzj1jpxU3tGikDu1ubFXwkDh2SHstp7vPDHQoW325wqq/oko.png" length="0" type="image/png"/></item><item><title><![CDATA[Society no.02 Feminism in media [#32]]]></title><description><![CDATA[Hello beautifull people! 💜 You are reading a post from a new series, that I want to dedicate to understanding social issues. Recently I wrote about gender roles, today about feminism. Definition There]]></description><link>https://ecency.com/@monti33/society-no-02-feminism-in</link><guid isPermaLink="true">https://ecency.com/@monti33/society-no-02-feminism-in</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Tue, 04 Jan 2022 17:39:57 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcCHm38H8A973vhDyBTEPMWsUJLTWcERbphpDh7dsFit8/realistyczna_flaga_feminizmu_23_2148888044.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Społeczeństwo nr02. Feminizm a media [#31]]]></title><description><![CDATA[Cześć 💜 Czytasz post z serii którą chcę dedykować zrozumieniu zagadnień społecznych. Ostatnio pisałem o gender, a dziś o feminiźmie. Definicja feminizmu Krąży dużo nieporozumień kim są feminiści, a definicja]]></description><link>https://ecency.com/@monti33/spoleczenstwo-02-feminizm-a-media</link><guid isPermaLink="true">https://ecency.com/@monti33/spoleczenstwo-02-feminizm-a-media</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Mon, 03 Jan 2022 20:46:00 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcCHm38H8A973vhDyBTEPMWsUJLTWcERbphpDh7dsFit8/realistyczna_flaga_feminizmu_23_2148888044.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[W mojej głowie nr07. Lęk, jak sobie z nim radzić [#30]]]></title><description><![CDATA[Dziękuję kreatywnej Agatce, za zdjęcie w lustrze i czadowy edit ❤️ Cześć czytaczu 🤩 Dzisiaj post o prywatnej naturze, dlaczego przestałem postować. Niżej będzie też o lęku i podpowiedzi jak z nim sobie]]></description><link>https://ecency.com/@monti33/w-mojej-glowie-nr07-lek</link><guid isPermaLink="true">https://ecency.com/@monti33/w-mojej-glowie-nr07-lek</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Fri, 31 Dec 2021 15:27:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmbH4UYt8BVN3VCYesbgM3eZp3NUQTCowSge57c23K47QB/whatsapp_image_2021_12_29_at_00.13.35.jpeg" length="0" type="image/jpeg"/></item><item><title><![CDATA[In my mind no.07 Anxiety fear, how to cope [#29]]]></title><description><![CDATA[Thank You Agatha for this photo edit ❤️ Hello reader 🤩 Today's post is about why I stopped posting for few days. Second part of the post about anxiety and hints on how to deal with it Introlude I had]]></description><link>https://ecency.com/@monti33/in-my-mind-no-07</link><guid isPermaLink="true">https://ecency.com/@monti33/in-my-mind-no-07</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Thu, 30 Dec 2021 17:36:57 GMT</pubDate><enclosure url="https://i.ecency.com/DQmbH4UYt8BVN3VCYesbgM3eZp3NUQTCowSge57c23K47QB/whatsapp_image_2021_12_29_at_00.13.35.jpeg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Społeczeństwo 01. Płeć, a Gender [#28]]]></title><description><![CDATA[Na zdjęciu Stefan, piesek zakochany nad życie w mojej mamusi. Cześć czytaczu! 💜 Czytasz pierwszy post z nowej serii, w której chcę przedstawić moją perspektywę na nasze relacje międzyludzkie, naszą]]></description><link>https://ecency.com/@monti33/spoleczenstwo-01-plec-a-gender</link><guid isPermaLink="true">https://ecency.com/@monti33/spoleczenstwo-01-plec-a-gender</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Fri, 24 Dec 2021 16:29:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmeG7VTMM3HJRfHVixxM61yAjSs29mFzYexmPL1euBMxh1/269689348_1897452503760306_1576504560082690263_n.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Society no.01 Evolution of gender [#27]]]></title><description><![CDATA[On the photo Stefan, a dog that loves my mother over all. Hello reader! 💜 You are reading the first post in a new series in which I want to present my perspective on our interpersonal relationships, our]]></description><link>https://ecency.com/@monti33/society-01-evolution-of-gender</link><guid isPermaLink="true">https://ecency.com/@monti33/society-01-evolution-of-gender</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Thu, 23 Dec 2021 22:10:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmeG7VTMM3HJRfHVixxM61yAjSs29mFzYexmPL1euBMxh1/269689348_1897452503760306_1576504560082690263_n.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[W mojej głowie nr06. Potrzeby podstawą do szczęścia [#26]]]></title><description><![CDATA[Cześć! Poprzednio pisałem czemu nie szukamy pomocy gdy nam źle w życiu. Dziś o wymogach osiągnięcia szczęścia i mała podpowiedź na końcu, która rewolucyjnie pomogła mi w utrzymywaniu dobrego samopoczucia.]]></description><link>https://ecency.com/@monti33/w-mojej-glowie-nr06-potrzeby</link><guid isPermaLink="true">https://ecency.com/@monti33/w-mojej-glowie-nr06-potrzeby</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[monti33]]></dc:creator><pubDate>Wed, 22 Dec 2021 14:30:18 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTzd3F4A78mgHzygx3fL6M9iUZsP8r2362phTAFGrscmd/269228088_442873650805183_8998971080474500295_n.jpg" length="0" type="image/jpeg"/></item></channel></rss>