<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 05 Nov 2026 00:37:30 GMT</lastBuildDate><atom:link href="https://ecency.com/created/mentalhealthawarness/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Early Mornings Are Important? | A Clear Mind At Stake]]></title><description><![CDATA[Early Mornings | Is It Necessary? Is it a necessity that we get up early to get on with our mental and spiritual pursuits? Not necessary but one of the bests, if possible, to do. That means meditation]]></description><link>https://ecency.com/@namok/why-early-mornings-are-important-or-a-clear-mind-at-stake</link><guid isPermaLink="true">https://ecency.com/@namok/why-early-mornings-are-important-or-a-clear-mind-at-stake</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Fri, 20 Aug 2021 09:31:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8CrBhpup2Kx7z7ixJz8GAp9GpvvtTReuortCAgk1k5SwctsLqkGFyZ2BiqNv3psgzNKNbDCHVWALdkrsXfxfnyS25BoQB2ArHSdmrvTf7tJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sense Of Urgency | Getting Things Done Fast]]></title><description><![CDATA[How Does The Day Pan Out? We all have our own schedules and things to be done each day, and we have our own style of doing it. There are the early risers versus the late-nighters. Champions and go-getters]]></description><link>https://ecency.com/@namok/sense-of-urgency-or-getting-things-done-fast</link><guid isPermaLink="true">https://ecency.com/@namok/sense-of-urgency-or-getting-things-done-fast</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Tue, 10 Aug 2021 05:57:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8CrBhpup2KwXyktPf14NJ5RKqAqV8fSPv2c4maxfQUz3mTKUz69PpF4TsGJShE5aNTDPudo7oDHQHFunNanRMrtZ8ocvBgYfGqerCz5dnUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Do You Do About the Chatter in Your Head? | Here Is What I Do]]></title><description><![CDATA[My Inner Voices I am sure there aren’t many who wouldn’t know about the chatter in their head. It is non-stop for some. But here is a surprise, many do not even know that chatter is going on in their head.]]></description><link>https://ecency.com/@namok/what-do-you-do-about-the-chatter-in-your-head-or-here-is-what-i-do</link><guid isPermaLink="true">https://ecency.com/@namok/what-do-you-do-about-the-chatter-in-your-head-or-here-is-what-i-do</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Fri, 06 Aug 2021 09:00:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8CrBhpup2Kwi37VqgEVZg8t6EZjVqJ7W4qJab1BSajfFapqg4AmVqks3zsVFgyNrqHUq7LkoLewwmHHF9w4N5r4xL623b7HizC5DYFquZnN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is Your Early Morning To-Do? | Here Is Mine]]></title><description><![CDATA[Getting Started It is a well-known fact that a good start to the day has a positive cascading effect all through our day. That means a good start allows us to do more, be more, and be involved more. Not]]></description><link>https://ecency.com/@namok/what-is-your-early-morning-to-do-or-here-is-mine</link><guid isPermaLink="true">https://ecency.com/@namok/what-is-your-early-morning-to-do-or-here-is-mine</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Thu, 05 Aug 2021 08:27:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeWKT3F24xJj8mLa9nxNnHftbqPkTVE8goBWgbpPTu3DmnGwFPh2DubxzZEheWgr6kB2oHUpr6h1QsLbXUmP6HQVwNw5aTcymNJNLn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Consistency | One of the Main Elements of Success]]></title><description><![CDATA[Success | The Defining Road Now when we talk about success, we talk about all the parameters that make one successful. These include believing in ourselves, getting things done, staying positive, and making]]></description><link>https://ecency.com/@namok/consistency-or-one-of-the-main-elements-of-success</link><guid isPermaLink="true">https://ecency.com/@namok/consistency-or-one-of-the-main-elements-of-success</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Wed, 04 Aug 2021 07:49:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3sW3K5HwV4DU1GrCqNv2ZisGFJKQLy3DWZrHMCp8CYDhm3agoj5nJQErLPcL2x3Hj8YSLJ2KE8nHeGKAJjbN8GtHCiK153sXDZ1TwL4LN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Method to Success | Proven and Well-Defined]]></title><description><![CDATA[Success | Reserved For the Few Success seems to be reserved for a few. This statement is based on the fact that we don’t see many successful people in the world. There is a blessed minority that seems]]></description><link>https://ecency.com/@namok/method-to-success-or-proven-and-well-defined</link><guid isPermaLink="true">https://ecency.com/@namok/method-to-success-or-proven-and-well-defined</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Wed, 21 Jul 2021 16:55:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8CrBhpup2KxHXGxbg3fgLRg9i8fKqMNQHUhSKXs22Eox69XWeyLoiiMTfRacgcfkwgkpSeUBeJW1iDYoEgk494ubd46SsAQGEt7ZKCJ2HRY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness: 22nd June 2021 + A Did You Know Health Question]]></title><description><![CDATA[Good Morning Carrying on with the momentum from yesterday, I went for a run today too. I am a bit split about the weather. Today was quite dry and cloudy, which was conducive for running as the road grip]]></description><link>https://ecency.com/@oivas/fitness-22nd-june-2021--a-did-you-know-health-question</link><guid isPermaLink="true">https://ecency.com/@oivas/fitness-22nd-june-2021--a-did-you-know-health-question</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[oivas]]></dc:creator><pubDate>Tue, 22 Jun 2021 08:35:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3sbpRdyoRan8HgjqmobpMDwBLVvhfr4sqsgVfN3mV9qAPzVKnZqRQ6T5R3e2eWTnb2MHVgAdiifx8ZJKcoXedTL31rghe4k7VazEExDVQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Staying Focused | What We Seek, Seeks Us Too]]></title><description><![CDATA[Focusing | The Biggest Problem Now, all the self-help books and those written on Law of Attraction tell us that staying focused brings forth what we want. If we can stay focused on what we want unabated,]]></description><link>https://ecency.com/@namok/staying-focused-or-what-we-seek-seeks-us-too</link><guid isPermaLink="true">https://ecency.com/@namok/staying-focused-or-what-we-seek-seeks-us-too</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Tue, 15 Jun 2021 07:04:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8CrBhpup2Kx6QTkmFAeyMmqa6KvBigzXfWSBSVaBsB2qUTqcQTgNgVjy8GxE6opjaLzbgY1pSrsdwyGgTXNzj2P1Knz45gT9Y9URtsfKZjt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is It Time That Heals? | Or Is It Love?]]></title><description><![CDATA[Time The Healer Nobody can tell us for sure who came up with the phrase “time heals”. At face value, it makes sense, but on a closer look, we know that it is not time at all. True, that healing happens,]]></description><link>https://ecency.com/@namok/is-it-time-that-heals-or-or-is-it-love</link><guid isPermaLink="true">https://ecency.com/@namok/is-it-time-that-heals-or-or-is-it-love</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Fri, 07 May 2021 13:21:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8CrBhpup2Kx6QTkmFAeyMmqa6KvBigzXfWSBSVaBsB2qUTqcQTgNgVjy8GxE6opjaLzbgY1pSrsdwyGgTXNzj2P1Knz45gT9Y9URtsfKZjt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gratitude | At Times of Trouble]]></title><description><![CDATA[Gratitude | What Is It? I am sure not many would be unaware of gratitude and what it means. To the uninitiated, gratitude simply means being in a state of thankfulness. Now, not many of us practice it,]]></description><link>https://ecency.com/@namok/gratitude-or-at-times-of-trouble</link><guid isPermaLink="true">https://ecency.com/@namok/gratitude-or-at-times-of-trouble</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Thu, 06 May 2021 09:01:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CYQRvtsiT7EyDBBNgznWttzTKXvXf1WNmuMQtryJB2auwLBa9WtZaS2mJNPqyNCnJvBYZo3AA2pagmiS1ByVhs8qRwcMyHKcg97HCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our Self Esteem and Us | Part 2]]></title><description><![CDATA[Self Esteem Are there effective ways of dealing with low self-esteem? Let's find out in the second part of the two-part article. Further to our discussion on the need for high self-esteem in part 1 on]]></description><link>https://ecency.com/@namok/our-self-esteem-and-us-or-part-2</link><guid isPermaLink="true">https://ecency.com/@namok/our-self-esteem-and-us-or-part-2</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Fri, 16 Apr 2021 06:41:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8CrBhpup2KwgrV5MCzabtXxDTt2tK9aLu9WjoHGzk2WfAMTa2PdqBBwXKBhEt9DhRhhZ3ShHar2y6nLdPCBkP6MXfUhdh9tUtjQpWPTJV42?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our Self Esteem and Us | Part 1]]></title><description><![CDATA[Self Esteem Self-esteem has ceased to be a topic of academic interest and has now become a subject which impacts our life. Let’s take a closer look and understand how it impacts our life. We have heard]]></description><link>https://ecency.com/@namok/our-self-esteem-and-us-or-part-1</link><guid isPermaLink="true">https://ecency.com/@namok/our-self-esteem-and-us-or-part-1</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Wed, 17 Mar 2021 12:14:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPghJ2yNjL6Snx6WgU8SbXvA6ZvLKD8Qh2GTiKGQuArr9f72PRayZ95asee3bL74xomHa4vTvN7N6nz4vrupjj5gfVSszGEYfuyCLsMcKZQr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Believe? | When You Don’t Have What You Want]]></title><description><![CDATA[Why Believe? The cycle of belief and reality is an interesting one. From childhood, we are conditioned to see things happening around us and believe them to be true. So, we see experiences and then believe]]></description><link>https://ecency.com/@namok/how-to-believe-or-when-you-dont-have-what-you-want</link><guid isPermaLink="true">https://ecency.com/@namok/how-to-believe-or-when-you-dont-have-what-you-want</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Sun, 07 Mar 2021 15:18:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42YcyswwcR2sxqx5qABAw5pLjtyFFwtaEKaLf9zpPNgg888xqeyFoLDMgYEMLBWfsWbostkWoX6BjfeHdBqp5KBNtPQWWDSgM9kMpcmmLK1Zg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strengthening the Belief Muscles]]></title><description><![CDATA[Why Believe? Often we hear that our beliefs make us what we are. There are enough references to the same in almost every single Holy book on the planet. There is also science that indicates the ability]]></description><link>https://ecency.com/@namok/strengthening-the-belief-muscles</link><guid isPermaLink="true">https://ecency.com/@namok/strengthening-the-belief-muscles</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Fri, 19 Feb 2021 08:28:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsLaUVnWj5uXRHwjwzR6KfScsHyS24twkWHXTmg7HHYV2ZDbtaVRRhp2hS9hFypqfq7oYg1V444geokWbbix9yQhUsKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some Learnings From My Driving | Right Attitude at the Right Place]]></title><description><![CDATA[Introduction Okay, this has got to be one of the most interesting articles that I have written. I had been thinking about it for some time, and it only made sense to put pen to paper. Of course, the thoughts]]></description><link>https://ecency.com/@namok/some-learnings-from-my-driving-or-right-attitude-at-the-right-place</link><guid isPermaLink="true">https://ecency.com/@namok/some-learnings-from-my-driving-or-right-attitude-at-the-right-place</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Mon, 15 Feb 2021 19:08:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonXkTjiTwb3XQw4GUbRPk8vXNrXCFeGVebzZZBPTVH5GpBs7HCaS7zs52qJ3FGZVmSUmxJTccbBojyAURYGoyFVw3wWwDv8cPC51M4Mm9FU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Having the Beginner’s Luck Forever | The Law of Attraction]]></title><description><![CDATA[Introduction I am sure many of you have heard about the proverbial “beginner’s luck” statement. Although it sounds like a positive statement, a closer look gives us a different impression. More often than]]></description><link>https://ecency.com/@namok/having-the-beginner-s-luck-forever-or-the-law-of-attraction</link><guid isPermaLink="true">https://ecency.com/@namok/having-the-beginner-s-luck-forever-or-the-law-of-attraction</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Thu, 11 Feb 2021 18:25:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVxiq1Y1uwG9EdbRJnvfPPyF5TaGfdVPSyT4h2r7uowroGxAiW6ZsuvbHZWYicsBEarkzw5PP43ai2wskTTssUtkXPMCnnNsKRTd3K1iT2KG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Staying Positive | Ways To Measure Improvement | Acknowledging The Improvement]]></title><description><![CDATA[Introduction One of the problems that we have with positive transformation is that we cannot measure it. To be honest, we can measure it, but we need to keep a lookout for it. But the fact that the]]></description><link>https://ecency.com/@namok/staying-positive-or-ways-to-measure-improvement-or-acknowledging-the-improvement</link><guid isPermaLink="true">https://ecency.com/@namok/staying-positive-or-ways-to-measure-improvement-or-acknowledging-the-improvement</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Wed, 10 Feb 2021 16:02:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQygJ5a3PGGYDUDAUQfmdSVQys4xPJkybetoMcjr4zRZMeEXpjmMw1GUZqJXyUmv4evSasi1F4Mtq9AYxfumZUyf711UGvjNpFrnxZ5uPsupKV63G1uq3q7ibnx7e46sX6x551xCktWPsc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pessimism Saps Energy: Takes The Joy Out Of Life]]></title><description><![CDATA[Introduction Some time back, I had written about the 22-Level Emotion scale that Esther and Jerry Hicks had shared in their book “Ask and It Is Given”. Pessimism is one of the first negative emotions that]]></description><link>https://ecency.com/@namok/pessimism-saps-energy-takes-the-joy-out-of-life</link><guid isPermaLink="true">https://ecency.com/@namok/pessimism-saps-energy-takes-the-joy-out-of-life</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Sat, 06 Feb 2021 18:06:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56ynwsjysm2XuNozdMysq1YNDRbt9X9VeerNm1981Q9QbBMEUfmABUPLbHMRUmkzumLS5y51MYqgCGS1hcqAqYp7QoHkZJ2m1UJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hard Work, Smart Work Or Smart-cum-Hard Work?]]></title><description><![CDATA[Evolution Of Work Now, most of us would have learned that hard work is the only mantra for success from our parents. They would have got the same learning from their parents. We would have felt that it]]></description><link>https://ecency.com/@namok/hard-work-smart-work-or-smart-cum-hard-work</link><guid isPermaLink="true">https://ecency.com/@namok/hard-work-smart-work-or-smart-cum-hard-work</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Wed, 03 Feb 2021 14:49:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNapwcuMu2eVqMAWvHXhrRrPF8gHr9W4J5eA3Hh9oW6D8oFQVtBRa7YXruAJE9mGGkUgWhe93hh9rfQHMxhK8pjgfNQivWpUBLbpv4rXVXaZdx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Want to Give Up? - Go Back to Why You Started]]></title><description><![CDATA[An Ideal World Let’s admit that we have our ups and downs every once in a while, and it is the downs that hurt us. The downs make us question if we are on the right path or doing what we have to do. Many]]></description><link>https://ecency.com/@namok/want-to-give-up-go-back-to-why-you-started</link><guid isPermaLink="true">https://ecency.com/@namok/want-to-give-up-go-back-to-why-you-started</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[namok]]></dc:creator><pubDate>Mon, 01 Feb 2021 13:01:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVxiq1Y1uwG9EdbRJnvfPPyF5TaGfdVPSyT4h2r7uowroGxAiW6ZstVLHsK384FLge1H4cpyHaxmV6C6TJ1iFNqqtbrBYRtpzRziBgSmqB2e?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>