<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Jul 2026 12:56:34 GMT</lastBuildDate><atom:link href="https://ecency.com/created/mentalhealth/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cuando ni saber la teoría te salva: sobre mi último ataque de ansiedad | When even knowing the theory doesn't save you: about my last panic attack]]></title><description><![CDATA[Hoy tuve un ataque de ansiedad. Fue de esos que llegan sin avisar, que te agarran el pecho y no te sueltan, que te hacen sentir que te estás muriendo aunque una parte de ti sepa, con total certeza, que]]></description><link>https://ecency.com/@danielucha/cuando-ni-saber-la-teoria</link><guid isPermaLink="true">https://ecency.com/@danielucha/cuando-ni-saber-la-teoria</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[danielucha]]></dc:creator><pubDate>Sun, 05 Jul 2026 00:44:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNbDweyf3fLDYT1FLLwLyy2VdwstcPKX3E9pTniVMLqh88zXDDkPNBrFkcqwKa1GxpdzySopBqfEoDHfoBMGeW1G8eyHumT8y5w7fmWEdhxasZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 13 - WET WET WET]]></title><description><![CDATA[I had to hit a speed bump at some point. After all, I did spontaneously buy a 3+ decade old van in under less than 24 hours of searching. And drive it up to a remote mountain area with no plan. The morning]]></description><link>https://ecency.com/@sosadnomad/day-13-wet-wet-wet</link><guid isPermaLink="true">https://ecency.com/@sosadnomad/day-13-wet-wet-wet</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[sosadnomad]]></dc:creator><pubDate>Sat, 04 Jul 2026 21:58:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQmHqxM5AUM4ea3D3y4vEojQLUfnG1gcgnEoq7nEgAZreEfzibj8sY9mRX4o4s8e7PLBtbC9kM6o6E53C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mental health awareness: take care of yourself today. ]]></title><description><![CDATA[So I think everyone experiences unhappiness at some point in time on their life, I just don't think normal humans will live their whole life without getting hurt, sad or pained at some point, and it staying]]></description><link>https://ecency.com/@josediccus/mental-health-awareness-take-care-of-yourself-today</link><guid isPermaLink="true">https://ecency.com/@josediccus/mental-health-awareness-take-care-of-yourself-today</guid><category><![CDATA[mentalhealth]]></category><dc:creator><![CDATA[josediccus]]></dc:creator><pubDate>Sat, 04 Jul 2026 14:44:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHj5HVLU85ptw3T3jwTJQFEwkuWuVbFVBkHNUywJWym7sE4LsHiHn9LxiU9FVyXNTaM2fM9bMrGgXST9qGi3N3mygT1nRQPo8waKNR7u7d4VZQon85wt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shaken But Not Broken: My Personal Chronicles of the June 24th Earthquake  🌟🌿]]></title><description><![CDATA[Photograph of my property Bienvenidos a mi blog Welcome to my blog My Personal Chronicles of the June 24th Earthquake Hola amigos de Hive, en esta oportunidad les vengo a resumir todo lo que he vivido]]></description><link>https://ecency.com/@nathyortiz/shaken-but-not-broken-my-personal-chronicles-of-the-june-24th-earthquake</link><guid isPermaLink="true">https://ecency.com/@nathyortiz/shaken-but-not-broken-my-personal-chronicles-of-the-june-24th-earthquake</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[nathyortiz]]></dc:creator><pubDate>Fri, 03 Jul 2026 23:45:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJ1PfTES1qNjfjiW57EK679zMHEpvMcw4jr64zMtCijZZxniU4VfdXJELNhhy3cDS3HVmSnU4rWsGCzPeAmyWH5iYPdBAZH8Q1sJqtsaMztoki97xm3C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG - ESP] Silencio y Azul 🩵 | My Entry for Reflection Hunters Contest - SMARP Round 278]]></title><description><![CDATA[Days of silence and solitude. A necessary, welcoming silence—a silence that serves as a refuge and a shelter for the heart. Nothing is perfect, not even this beautiful library silence. You can hear the]]></description><link>https://ecency.com/@nataliaeline/eng-esp-silencio-y-azul</link><guid isPermaLink="true">https://ecency.com/@nataliaeline/eng-esp-silencio-y-azul</guid><category><![CDATA[hive-179017]]></category><dc:creator><![CDATA[nataliaeline]]></dc:creator><pubDate>Fri, 03 Jul 2026 23:41:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mVeddYcvfcohTDeFvMVzYEi6JVBN2BfBDh6LV884fh7wVYM6k16PQjHwi3NxZY9UGRpfhxjdRYjN7hNxccb2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 12 - Job (maybe) secured]]></title><description><![CDATA[(original date June 27, 2026. So, so so close to being caught up. Things have been moving rather rapidly and I’m just grateful to have enough resource credits now to get this done with! Up to date within]]></description><link>https://ecency.com/@sosadnomad/day-12-job-maybe-secured</link><guid isPermaLink="true">https://ecency.com/@sosadnomad/day-12-job-maybe-secured</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[sosadnomad]]></dc:creator><pubDate>Fri, 03 Jul 2026 19:56:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQqyRGQKkDbBQPbTzriaZjk8KEqGK7KtYX1q7LnhA4r7SMrzQwouxHSpbpSggQAc3XfS85cnKKzoYQVDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La otra cara de la espera: El búnker del acompañante [esp-eng] ]]></title><description><![CDATA[​ Una sala de espera casi siempre suele ser tediosa; las horas avanzan o se desvanecen como el hielo puesto al sol. En esa espera acrecientan las dudas, el cansancio, la sed y el hambre, y es que así es]]></description><link>https://ecency.com/@issymarie2/la-otra-cara-de-la-espera-el-bunker-del-acompanante-esp-eng</link><guid isPermaLink="true">https://ecency.com/@issymarie2/la-otra-cara-de-la-espera-el-bunker-del-acompanante-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Fri, 03 Jul 2026 01:54:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf1AEz1KjgJQ8WUe3FA5RRGrn5Xb4CV6VxL67pV8b3tDqaZSFDHkDZBTiemEqTn6SLWzdwzgkp3rqtMLCoJvSf5GTvnfKwMQDuPHvuWdPM99T6qJRfc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 11 - RAIN!! FINALLY]]></title><description><![CDATA[(original date June 26, 2026. Still just under a week away from being caught up on this adventure, but I finally got my first rewards so I’m hoping the small amount of HP will allow me to wrap this up]]></description><link>https://ecency.com/@sosadnomad/day-11-rain-finally</link><guid isPermaLink="true">https://ecency.com/@sosadnomad/day-11-rain-finally</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[sosadnomad]]></dc:creator><pubDate>Fri, 03 Jul 2026 01:46:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQkmGDE9njqwB3Wkvg1JxbGVs9yswmkRqJTDeZMosQCYiSrqqyGLMdwQ4A5QjBrSQWqNGSRZv6snf85Av?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crash Out]]></title><description><![CDATA[I just realized something after my major crash out.😬 Growing up, I trained myself not to cry. Around seven years old, I started believing that crying meant weakness. I was often left with relatives while]]></description><link>https://ecency.com/@jellyvine/lkt-mr42jvx1-ordj64y1</link><guid isPermaLink="true">https://ecency.com/@jellyvine/lkt-mr42jvx1-ordj64y1</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[jellyvine]]></dc:creator><pubDate>Thu, 02 Jul 2026 22:26:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruv8X2R8rkHu2cGL8cjUuZJswaCj6R4BeNz9fK6EwmdLsmNNAA19JS64SsiBrkgpPf5y2htD79K6Q4jTg3iw1v9KeRNp3imGKUzygbveT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No Tittle]]></title><description><![CDATA[Since there's no title here, there isn't a title that could possibly describe what I'm about to say. 02/07/2026 A historic day for the world and especially for all Venezuelans; however, with this post,]]></description><link>https://ecency.com/@fonestreet/no-tittle</link><guid isPermaLink="true">https://ecency.com/@fonestreet/no-tittle</guid><category><![CDATA[hive-110372]]></category><dc:creator><![CDATA[fonestreet]]></dc:creator><pubDate>Thu, 02 Jul 2026 22:01:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvFsAm8N9C4grWreMvo4axDDcXpvmRJLvwHoevb4B3fLYdyszmh8ghwExKCANnakx1sUFJafNGLUE3UEW7EF6C7X22RJpy5VdxsepS22?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🐾 Love speaks without words]]></title><description><![CDATA[There’s something incredibly comforting about coming home and being greeted by someone who doesn’t care how your day went, what you accomplished, or how tired you are. They’re just happy you’re there.]]></description><link>https://ecency.com/@perlitha/-love-speaks-without-words-bdg</link><guid isPermaLink="true">https://ecency.com/@perlitha/-love-speaks-without-words-bdg</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 02 Jul 2026 18:15:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm99WDiPdkwPWDvC1h7nMVxhdASWo7X39NzJnAQ56Fr38GCGpqnkbZXknFhYkMUWEgqdXroh3NifbcJJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 10 - Fridge Re-Up and Trail Brawls]]></title><description><![CDATA[(original date June 25, 2026. Lack of RC has caused my backlog to slow, but tomorrow I receive my first reward so hopefully it starts to slowly pick up. Really excited to get all caught up- almost there!)]]></description><link>https://ecency.com/@sosadnomad/day-10-fridge-re-up-and-trail-brawls</link><guid isPermaLink="true">https://ecency.com/@sosadnomad/day-10-fridge-re-up-and-trail-brawls</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[sosadnomad]]></dc:creator><pubDate>Thu, 02 Jul 2026 14:16:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQib98PwMavZoRducQtRQ7AvyjDY6BCvboTyNhQUZBrE4cJEBcvThtHJmqV8ZcjvXM15QFvhqwTFrcKh8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mis reflexiones sobre el terremoto de Venezuela (es/en)]]></title><description><![CDATA[Mis reflexiones sobre el terremoto de Venezuela Hola amigos de Holus Lotus, Hoy vengo después de mucho tiempo sin escribir por acá, pero está vez lo hago desde la necesidad humana de expresar mis sentimientos]]></description><link>https://ecency.com/@frankblack/mis-reflexiones-sobre-el-terremoto-de-venezuela-esen</link><guid isPermaLink="true">https://ecency.com/@frankblack/mis-reflexiones-sobre-el-terremoto-de-venezuela-esen</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[frankblack]]></dc:creator><pubDate>Wed, 01 Jul 2026 16:51:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHSaY7msEBpQJ3Wu2rjSX8DdmXJC2e74kh9u8pwEfyRbB552GbZDtfwzjuNSthwQ8THpKZ4N39gG5EKGBRATeKgkLruZPznYFq5hmqbZ9CB5PysmX27x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Esp./Eng.]   El laberinto de los espejos de un mundo que olvidó cómo dudar.   ||   The labyrinth of mirrors of a world that forgot how to doubt.]]></title><description><![CDATA[If you prefer the English version, click on the following link 👉 HERE Hay una frase que ronda mi cabeza como un mosquito en una noche de verano, imposible de ignorar: "Lo que es real, lo que no lo]]></description><link>https://ecency.com/@amigoponc/esp-eng-el-laberinto-de</link><guid isPermaLink="true">https://ecency.com/@amigoponc/esp-eng-el-laberinto-de</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[amigoponc]]></dc:creator><pubDate>Wed, 01 Jul 2026 00:07:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc165zhjtm1pgkw6vGUGWrzLrcN5S8N8VDwH5yUVx8JjGvd2NADKw2F8Uf5JaoDSesksh5zUX49T6cvmtde5nEepBpQkJBJxvBs6wTPTDAkg7XFy8Tg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Un cambio de relación con lo doloroso — Introduciendo la ACT 🇪🇸 ထ 🇺🇸 A Change in Your Relationship with Pain — Introducing ACT]]></title><description><![CDATA[Artículo 1 de 7 | Serie: Terapia de Aceptación y Compromiso Article 1 of 7 | Series: Acceptance and Commitment Therapy Hay algo que casi todos hacemos: cuando hay algo que nos duele —una emoción incómoda,]]></description><link>https://ecency.com/@richard-mvm/introduccion-act-terapia-aceptacion-compromiso-inflexibilidad-psicologica</link><guid isPermaLink="true">https://ecency.com/@richard-mvm/introduccion-act-terapia-aceptacion-compromiso-inflexibilidad-psicologica</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[richard-mvm]]></dc:creator><pubDate>Sat, 27 Jun 2026 04:32:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4TyYmTFgiExt3DhJhFg12xHeZRGAC6TRsAHe3NmJYrCt38BNC21vmsHoXHscXWQhULKLTkFs7eY2pdVapcqzQpfQdKP9VEooqzSBvJ5JV5iuoUVqdy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Esp./Eng.]   Cuando el Rugido Interior Silencia al Miedo.   ||   When the Inner Roar Silences Fear.]]></title><description><![CDATA[If you prefer the English version, click on the following link 👉 HERE Hace poco me detuve a leer una reflexión de mi amiga @issymarie2 titulada "La paz se quiebra cuando el miedo llega". Sus]]></description><link>https://ecency.com/@amigoponc/esp-eng-cuando-el-rugido</link><guid isPermaLink="true">https://ecency.com/@amigoponc/esp-eng-cuando-el-rugido</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[amigoponc]]></dc:creator><pubDate>Sat, 27 Jun 2026 00:05:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBGAtiqVYYPA8EgNnjbAiJSTGEjcddiZkbiFruBGdw7Ymww6TMtmobhp1vX1KsjpuaSu9Qx1feavpYWefsmc4ejGQ63Lz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Llorar también es sobrevivir: Cómo acompañar emocionalmente a quienes viven una catástrofe. | Crying is also a way of surviving: How to emotionally support those experiencing a catastrophe.]]></title><description><![CDATA[El miércoles 24 de junio de 2026, mientras Venezuela conmemoraba la Batalla de Carabobo, la tierra tembló dos veces en cuestión de segundos. Dos sismos encadenados —7.2 y 7.5 en la escala de magnitud de]]></description><link>https://ecency.com/@danielucha/llorar-tambien-es-sobrevivir-como</link><guid isPermaLink="true">https://ecency.com/@danielucha/llorar-tambien-es-sobrevivir-como</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[danielucha]]></dc:creator><pubDate>Fri, 26 Jun 2026 20:36:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9knpHevtC3DdFw2gBiczLbB4PHD7czeKd99wjmLwn3pukD4QJF58rR89SaZgxB9JL59Wj5eokVRFQAu1R3QfZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La paz se quiebra cuando el miedo llega [esp-eng] ]]></title><description><![CDATA[​Antes de iniciar con este tema, quiero enviar un fuerte abrazo a la familia venezolana que ha sufrido la inclemencia de la madre tierra ante el evento telúrico que vivieron ayer, 24 de junio. Extiendo]]></description><link>https://ecency.com/@issymarie2/la-paz-se-quiebra-cuando-el-miedo-llega-esp-eng</link><guid isPermaLink="true">https://ecency.com/@issymarie2/la-paz-se-quiebra-cuando-el-miedo-llega-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Fri, 26 Jun 2026 01:57:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf1AEz1KjgJQ8WUe3FnmqYZrUWkYTWwn6NXFd2dGYyX4XVRL8yKyTqcQ2iUsYceHkXaQBsVvzEQTiPVgsh48TbQzwVq3kePYKtC7JhMqFqZLgTF6jZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Brave New World. Again. ]]></title><description><![CDATA[The first goal was based on a foul! I followed the match closely because I was benched in by office after a bomb warning! My sister in law had a point. Pavlovic did control the ball by using his incredibly]]></description><link>https://ecency.com/@beelzael/a-brave-new-world-again</link><guid isPermaLink="true">https://ecency.com/@beelzael/a-brave-new-world-again</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[beelzael]]></dc:creator><pubDate>Fri, 26 Jun 2026 01:42:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRVUgup5bzMKrXmRmtJC6pK5Qi413JEkHYNC8kZzfYeQn3WZY1MXk8r9ZJFNBsCGcoT1KwpvgVDKVg2PDbjkD8HKT39jF8XxBgDcPg2AQWNvMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🖤 More than what meets the eye]]></title><description><![CDATA[People often make assumptions based on what they see. A serious expression. A dark outfit. A quiet personality. But the truth is, there’s so much more beneath the surface. As a psychologist, I’ve learned]]></description><link>https://ecency.com/@perlitha/-more-than-what-meets-the-eye-nh</link><guid isPermaLink="true">https://ecency.com/@perlitha/-more-than-what-meets-the-eye-nh</guid><category><![CDATA[hive-127238]]></category><dc:creator><![CDATA[perlitha]]></dc:creator><pubDate>Thu, 25 Jun 2026 22:16:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9t3c47GVqgNxNctURup7TnWmQnF6Y9gTJi6TmTbr311a7r9JjPtSXcY5czzFCkbnySyVPM2kerevfY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>