<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 09:24:28 GMT</lastBuildDate><atom:link href="https://ecency.com/created/mediaofficial/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[ your health is your wealth--- My Actifit Report Card: October 20 2022]]></title><description><![CDATA[Hello everyone and thanks for stopping by, although is my first post in this wonderful community, am happy to be her. I when to clinic this morning but everywhere was fill up with alot of people who came]]></description><link>https://ecency.com/@desiredlady/actifit-desiredlady-20221020t180815776z</link><guid isPermaLink="true">https://ecency.com/@desiredlady/actifit-desiredlady-20221020t180815776z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[desiredlady]]></dc:creator><pubDate>Thu, 20 Oct 2022 18:08:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzc6gNdGWJqvFTucJtTAFHU1TYv2Vk4XGxz8YtN2Va5zBCCe1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2022]]></title><description><![CDATA[still here. continuing my previous post which forgot to display the actifit application screenshot. this is what my activity app looks like. Even now I am still active under the pleasant sun. because it's]]></description><link>https://ecency.com/@gasak/actifit-gasak-20220508t061524053z</link><guid isPermaLink="true">https://ecency.com/@gasak/actifit-gasak-20220508t061524053z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Sun, 08 May 2022 06:15:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6TCpBsgqUfSBiieNxXXggiFBQrBAMEyp6VZQcjBD1hA5nMZy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2022]]></title><description><![CDATA[activities under the beautiful sky is my favorite. My family and I decided to go camping. enjoying a relaxing time with family is definitely fun. I decided to go camping for three days. It's been one day]]></description><link>https://ecency.com/@gasak/actifit-gasak-20220508t033856662z</link><guid isPermaLink="true">https://ecency.com/@gasak/actifit-gasak-20220508t033856662z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Sun, 08 May 2022 03:38:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmERxzKwcPBEe4SXaBkyz4x98jc6JBZEbQV6dX3E7bdekDp7ZM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2022]]></title><description><![CDATA[It's time to go home after a lot of activities on Eid Al-Fitr. a tiring day but mixed with happiness because it could meet shaking hands with all the families scattered everywhere. maybe today can rest]]></description><link>https://ecency.com/@azka-amillia/actifit-azka-amillia-20220507t021722810z</link><guid isPermaLink="true">https://ecency.com/@azka-amillia/actifit-azka-amillia-20220507t021722810z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[azka-amillia]]></dc:creator><pubDate>Sat, 07 May 2022 02:17:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkfQcCxJ9nqqY8r5eFAHgkFih1fZLZBxGpfxGRzJArKHDmhmm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2022]]></title><description><![CDATA[preparation for going to the beach after half a night of working as a laborer at the port, the job that is required is always ready every time the ship arrives. This report was published via Actifit app]]></description><link>https://ecency.com/@gasak/actifit-gasak-20220507t001447514z</link><guid isPermaLink="true">https://ecency.com/@gasak/actifit-gasak-20220507t001447514z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gasak]]></dc:creator><pubDate>Sat, 07 May 2022 00:14:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwndmVLxMbURioHG5stXphpgK8FDSkR6Hr2ZT9iPsSSutYZGfwm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[leisurely walk a few miles]]></title><description><![CDATA[just walking on the small path while enjoying the view and the gentle breeze this morning. the clouds shifted from the sun's cover, a refreshing heat hit the body. just a leisurely walk, no activity so]]></description><link>https://ecency.com/@amat/leisurely-walk-a-few-miles</link><guid isPermaLink="true">https://ecency.com/@amat/leisurely-walk-a-few-miles</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[amat]]></dc:creator><pubDate>Fri, 06 May 2022 00:29:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNbDwjgomgr9Jp8pgPHD7CyX4aYasdWZeBZfhb99JQpm7ufafdAVgXAE3WaKYv4ZD7cgk2uq7i9JQr4EPwe1ADQ1Qy6eY6b7YPJG4k6MQgUXWN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2021]]></title><description><![CDATA[Passi di ieri foto dell’autore This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 23/10/2021 18117 Tipo attività]]></description><link>https://ecency.com/@blumela/actifit-blumela-20211024t124611448z</link><guid isPermaLink="true">https://ecency.com/@blumela/actifit-blumela-20211024t124611448z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Sun, 24 Oct 2021 12:46:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA8MAVjpcfMCzX3pS9Hpti8enmdKc7zbMfASJqqJwLVvCjCZgUK5kto8BiyP3Y1XqVo4JpzQo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wednesday energetic walk]]></title><description><![CDATA[The walk is essential for maintaining one's health but if it energizes you; must adopt this twice a day. For me walk has a diverse definition it's all about the adventure and observation I gather. So let's]]></description><link>https://ecency.com/@ayesha-malik/wednesday-energetic-walk</link><guid isPermaLink="true">https://ecency.com/@ayesha-malik/wednesday-energetic-walk</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[ayesha-malik]]></dc:creator><pubDate>Wed, 23 Jun 2021 14:05:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4C74S48ZHxPRVFRpfTUqEV5T6vrwtXBpRZx2VCQLV4bpuX9nMxrN3cQcoYkeDnyak2mE1RimMgp29kSNDvnQp98WeDzUt651GEyaGRnJS42dutYdZG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 22 2021]]></title><description><![CDATA[It is great to have over 10000 steps again. I feel my overweight problem is more and more serious. I hope to keep walking or even running every day. This report was published via Actifit app (Android |]]></description><link>https://ecency.com/@hkfree/actifit-hkfree-20210323t154901304z</link><guid isPermaLink="true">https://ecency.com/@hkfree/actifit-hkfree-20210323t154901304z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[hkfree]]></dc:creator><pubDate>Tue, 23 Mar 2021 15:49:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 17 2021]]></title><description><![CDATA[It is a great day because I can continuously reach the 10000 steps. I am not only walking but also standing in the morning for my outside job. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@hkfree/actifit-hkfree-20210318t143448611z</link><guid isPermaLink="true">https://ecency.com/@hkfree/actifit-hkfree-20210318t143448611z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[hkfree]]></dc:creator><pubDate>Thu, 18 Mar 2021 14:34:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 23 2021]]></title><description><![CDATA[It is really a good day. I go to a park with my family. That is a very big zoo and botanic garden. We can enjoy a whole day and walk a lot. It is not easy since the outbreak of Covid 19. This report was]]></description><link>https://ecency.com/@hkfree/actifit-hkfree-20210123t145009834z</link><guid isPermaLink="true">https://ecency.com/@hkfree/actifit-hkfree-20210123t145009834z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[hkfree]]></dc:creator><pubDate>Sat, 23 Jan 2021 14:50:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2021]]></title><description><![CDATA[It is not bad to have around 8000 steps because my city suffered from Covid 19 seriously. Therefore, qe must spend more tume at home recently. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@hkfree/actifit-hkfree-20210117t133033011z</link><guid isPermaLink="true">https://ecency.com/@hkfree/actifit-hkfree-20210117t133033011z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[hkfree]]></dc:creator><pubDate>Sun, 17 Jan 2021 13:30:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 9 2021]]></title><description><![CDATA[It is great to break the 10000 steps today. Under the COVID 19, I did not go out frequently. Therefore, it is really a good record for me. I will try my best to keep on the high level of activity. This]]></description><link>https://ecency.com/@hkfree/actifit-hkfree-20210110t154235863z</link><guid isPermaLink="true">https://ecency.com/@hkfree/actifit-hkfree-20210110t154235863z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[hkfree]]></dc:creator><pubDate>Sun, 10 Jan 2021 15:42:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio Report Actifit: Ottobre 8 2020]]></title><description><![CDATA[Hi guys!! Good work activity, again over 10k. Yeah. Byeee This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12186 Attività giornaliera, Calcio,]]></description><link>https://ecency.com/@traveljack894/actifit-traveljack894-20201009t212534189z</link><guid isPermaLink="true">https://ecency.com/@traveljack894/actifit-traveljack894-20201009t212534189z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[traveljack894]]></dc:creator><pubDate>Fri, 09 Oct 2020 21:25:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYGy7H8iJyEnMXUSjkeyDaqoqvGBiRAjT1C8gNUoyYkGbJi16?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio Report Actifit: Ottobre 7 2020]]></title><description><![CDATA[Hi guys!! Report of the yesterday work. Some steps in the morning and in the afternoon. Dinner at home. Byeee This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@traveljack894/actifit-traveljack894-20201007t214009231z</link><guid isPermaLink="true">https://ecency.com/@traveljack894/actifit-traveljack894-20201007t214009231z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[traveljack894]]></dc:creator><pubDate>Wed, 07 Oct 2020 21:40:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmJwPcfrPBYh3w4JNkdv6Pv8tvmhzjqtT9CGjCH2CakwyZodU7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio Report Actifit: Ottobre 4 2020]]></title><description><![CDATA[Hi guys!! Finally sunday!! Day around the city for search a new kitchen. Byeeee This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 9979 Attività]]></description><link>https://ecency.com/@traveljack894/actifit-traveljack894-20201005t215507681z</link><guid isPermaLink="true">https://ecency.com/@traveljack894/actifit-traveljack894-20201005t215507681z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[traveljack894]]></dc:creator><pubDate>Mon, 05 Oct 2020 21:55:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyKZfZkunFvc7keivWi61rZHiUgnpqTz9YNvQmcBwGRuQTDTV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio Report Actifit: Ottobre 3 2020]]></title><description><![CDATA[Hi guys!! End of the week. This night have a good dinner at the restaurant with wine rise and good cheesecake. Byeeee This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@traveljack894/actifit-traveljack894-20201004t202637414z</link><guid isPermaLink="true">https://ecency.com/@traveljack894/actifit-traveljack894-20201004t202637414z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[traveljack894]]></dc:creator><pubDate>Sun, 04 Oct 2020 20:26:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwQ4KdUGHncLVPzhcjta7ScP2J5wc8s8G4FpeffqAvuZ4s1Wf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio Report Actifit: Ottobre 2 2020]]></title><description><![CDATA[Hi guys!! Some steps to get the 10k target. The rest in the morning not permitted to get over 10k steps. Never mind. Byeeee This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@traveljack894/actifit-traveljack894-20201003t213510529z</link><guid isPermaLink="true">https://ecency.com/@traveljack894/actifit-traveljack894-20201003t213510529z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[traveljack894]]></dc:creator><pubDate>Sat, 03 Oct 2020 21:35:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmK29zyTxrgChMDYRrvjDMPb6jNCgjmbjyhX3Gj6fYW5qagenf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio Report Actifit: Settembre 29 2020]]></title><description><![CDATA[Hi guys!! Day at work and in the night football trainer for a new match. Byeeee This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12002 Calcio,]]></description><link>https://ecency.com/@traveljack894/actifit-traveljack894-20200930t215934290z</link><guid isPermaLink="true">https://ecency.com/@traveljack894/actifit-traveljack894-20200930t215934290z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[traveljack894]]></dc:creator><pubDate>Wed, 30 Sep 2020 21:59:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo57VW7Sd6xfx9DeL1sWiCnzzfyaBdYYpVPYXV9NXmGYRgX3eo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Il mio Report Actifit: Settembre 29 2020]]></title><description><![CDATA[Hi guys!! Day at work. A lot of steps in the afternoon when i did a little activity. Byeeee This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>https://ecency.com/@traveljack894/actifit-traveljack894-20200930t215405554z</link><guid isPermaLink="true">https://ecency.com/@traveljack894/actifit-traveljack894-20200930t215405554z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[traveljack894]]></dc:creator><pubDate>Wed, 30 Sep 2020 21:54:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZaRdnvLeN2Ymf63UvTMVtM8NYknmkbRiFwUjG6kfiQ6xaMMN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>