<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 15 Aug 2026 22:43:56 GMT</lastBuildDate><atom:link href="https://ecency.com/created/lovingkindnessmeditation/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Intermittent Antidepressive Meditation 🤩 for Seasonal Affective Disorder]]></title><description><![CDATA[This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound]]></description><link>https://ecency.com/@jeroseland/msfrqwpj</link><guid isPermaLink="true">https://ecency.com/@jeroseland/msfrqwpj</guid><category><![CDATA[hive-172868]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 29 Sep 2025 22:02:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwYJasCMiCrVFHTgAhsnfEEpDFEh1FSaShmm8GLHj3p3PnCASr43mVf4dKtLrJLmkcWir6tkE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intermittent Antidepressive Meditation 🤩 for Seasonal Affective Disorder]]></title><description><![CDATA[This is an effective lifehack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound]]></description><link>https://ecency.com/@jeroseland/gjtkugrg</link><guid isPermaLink="true">https://ecency.com/@jeroseland/gjtkugrg</guid><category><![CDATA[hive-122675]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 25 Sep 2023 07:01:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwYJasCMiCrVFHTgAhsnfEEpDFEh1FSaShmm8GLHj3p3PnCASr43mVf4dKtLrJLmkcWir6tkE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MUSIC AND MEDITATION: How to use music to meditate]]></title><description><![CDATA[This video talks about the benefits of mediation, the benefits of music, and how to use music to get the same benefits as meditation. JASON MRAZ HAVE IT ALL REFERENCES Fredrickson (1998). What good are]]></description><link>https://ecency.com/@hoguemtsc/jbqaqodt</link><guid isPermaLink="true">https://ecency.com/@hoguemtsc/jbqaqodt</guid><category><![CDATA[hive-123394]]></category><dc:creator><![CDATA[hoguemtsc]]></dc:creator><pubDate>Sun, 01 May 2022 02:56:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuLAt3tJFto5DU68E6Awdc7iLAHiBpuQDzUhsvnfXuU5sSgv2nBpC6Jj5RyC1Wd3PJg9eKbY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PROTECT YOURSELF FROM STRESS:  Improve Your SELF ACCEPTANCE]]></title><description><![CDATA[This video offers ways to accept yourself unconditionally. REFERENCES Cavanagh, Strauss, Forder, & Jones (2014). Can mindfulness and acceptance be learnt by self-help?: a systematic review and]]></description><link>https://ecency.com/@hoguemtsc/rxhkgnhj</link><guid isPermaLink="true">https://ecency.com/@hoguemtsc/rxhkgnhj</guid><category><![CDATA[hive-123394]]></category><dc:creator><![CDATA[hoguemtsc]]></dc:creator><pubDate>Sun, 24 Apr 2022 08:20:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1jTUXJmF4zXMhk8152z5NRzzdExs9mMmRuonpQYAGnXfe8Xo9823958DLhft9eTXMYcmTSFG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>