<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 17:34:49 GMT</lastBuildDate><atom:link href="https://ecency.com/created/lookafteryourself/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Health is wealth]]></title><description><![CDATA[Health is wealth. Look after yourself. It is an act of self-love. Eat well as much as you can. Get enough rest and sleep. Keep hydrated. Do what you love. Move your body even if it is just low impact walking.]]></description><link>https://ecency.com/@kristyna888/health-is-wealth</link><guid isPermaLink="true">https://ecency.com/@kristyna888/health-is-wealth</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kristyna888]]></dc:creator><pubDate>Wed, 29 Jan 2020 09:47:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9vVX1zukSStjPYbkaNR2BnPymk6trbyG4ogacjV43QFDe1tcmD44H4dWPMm5NYBB5puKgH3fUry15GSCCDyTTPkmfzhjemC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven Day Positivity Challenge - Day 6]]></title><description><![CDATA[We're almost done our Seven Day Positivity Challenge. Thanks to @canadianrenegade and whoever started this challenge in the first place. Today I'm grateful for a partner that knows how to defuse an ugly,]]></description><link>https://ecency.com/@granolalight/seven-day-positivity-challenge-day-6</link><guid isPermaLink="true">https://ecency.com/@granolalight/seven-day-positivity-challenge-day-6</guid><category><![CDATA[7daypositivitychallenge]]></category><dc:creator><![CDATA[granolalight]]></dc:creator><pubDate>Sat, 02 Jun 2018 02:10:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1zXrWXqfo2e1YMacNmXG2oTzh29jJTdNxZsr82TnFUfQt17YRHFF5GAqhpPgEQeHqSDSkNyr4zStiCkPbNvt5XTbpCTs5CAHHyV9f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven Day Positivity Challenge - Day Four]]></title><description><![CDATA[Well, we almost forgot to get this up here, so I am doing it from bed on my phone. Gerri is already asleep, so this will just be mine. I'm grateful for my job. It is really the best job for me right now.]]></description><link>https://ecency.com/@granolalight/seven-day-positivity-challenge-day-four</link><guid isPermaLink="true">https://ecency.com/@granolalight/seven-day-positivity-challenge-day-four</guid><category><![CDATA[7daypositivitychallenge]]></category><dc:creator><![CDATA[granolalight]]></dc:creator><pubDate>Thu, 31 May 2018 05:01:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xbj3m8iuPJDrfiBGouvHxWKVVJKMPyw8mCosr2fca65nnNnFHwjQd4LNXoFXoYmrrdmW4QP4We3bBBCFTXBAhzqPihQvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven Day Positivity Challenge - Day Two]]></title><description><![CDATA[@canadianrenegade suggested that we partake in this challenge, and we accepted, so here is our second post. This one is about our health and how living here gives us a chance to focus on improving it.]]></description><link>https://ecency.com/@granolalight/seven-day-positivity-challenge-day-two</link><guid isPermaLink="true">https://ecency.com/@granolalight/seven-day-positivity-challenge-day-two</guid><category><![CDATA[7daypositivitychallenge]]></category><dc:creator><![CDATA[granolalight]]></dc:creator><pubDate>Tue, 29 May 2018 04:39:45 GMT</pubDate></item><item><title><![CDATA[Time for a little bit of challenge.]]></title><description><![CDATA[Yes... 30 day squat challenge! I am doing this in the last few days as an addition to my cardio and this makes me feel so good. You can join any time. Nothing to loose only to gain super curvy bum :) Do]]></description><link>https://ecency.com/@margot/time-for-a-little-bit-of-challenge</link><guid isPermaLink="true">https://ecency.com/@margot/time-for-a-little-bit-of-challenge</guid><category><![CDATA[beyourself]]></category><dc:creator><![CDATA[margot]]></dc:creator><pubDate>Thu, 08 Feb 2018 08:09:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChaixMByZhY85Zf9u6QyJQZSZg4RP9Q5Jy4JTq5v3gU8zBVdY2g2RLXW3ro43o5WBum9btQwhH9XYeVgi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>