<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 11 Aug 2026 13:31:14 GMT</lastBuildDate><atom:link href="https://ecency.com/created/lifetools/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Martial arts: black belt in the making]]></title><description><![CDATA[I see people posting on facebook about extra curricular and what other parents choose for their child. Now I can not boast about Martial Arts enough. This is my little karate kid. We attend the Australian]]></description><link>https://ecency.com/@born2explore/martial-arts-black-belt-in-the-making</link><guid isPermaLink="true">https://ecency.com/@born2explore/martial-arts-black-belt-in-the-making</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[born2explore]]></dc:creator><pubDate>Tue, 26 Dec 2017 15:28:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrTuvTRnPdhTN6i7E6PCmizbe5mkfkUxy4uJgCaxg8hg2wUK52486Z9jLmQwpGvc4vEHVjS5ppMZnokAQcsdmrhoEFQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mit Meditation mehr Kraft und Ruhe, Tag 4 // LifeTools von Siegfried Höchst]]></title><description><![CDATA[Meditation wirkt ja nur, wenn man sie auch macht. Also mach ich mal. Als Grundlage nehme ich wieder eine Video-Übung von Siegfried Höchst, aus seinem Kurs "Der Weg zu sich selbst". Ein paar Minuten]]></description><link>https://ecency.com/@rainer.kormann/ykdx4rjv</link><guid isPermaLink="true">https://ecency.com/@rainer.kormann/ykdx4rjv</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[rainer.kormann]]></dc:creator><pubDate>Wed, 20 Sep 2017 07:10:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonYARCqq1q4rLKupB1bvXrZSNGB7jRc4Z6a4TKY7HDHNdxGCjENStiGHj2PkNVMHSyqkUujqCWEtdhCohYP4qSVkkgnJLQfSs4gEmcewM6a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entspannung pur: Eine Tasse Kaffee lang Rainer beim Pixelschubsen und Atmen zuschauen.]]></title><description><![CDATA[Kaffee trinken mit Rainer. Und regelmäßig atmen… Was ich da mache? Pixel schubsen und Aufräumen - hoffentlich bald geschafft.► Watch on DTube► Watch Source (IPFS)]]></description><link>https://ecency.com/@rainer.kormann/1yjko9wf</link><guid isPermaLink="true">https://ecency.com/@rainer.kormann/1yjko9wf</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[rainer.kormann]]></dc:creator><pubDate>Mon, 18 Sep 2017 08:17:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonYARCqq1q4rLKupB1bvXrZSNGB7jRc4Z6a4TKY7HDHNdxGE5c19QFiouY2cvd2K7tGvCqgX42hy5SuEHt2dgdoEjeC7awNrWGvs1FLZKSc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Auflösung alter Muster und Kreisläufe mit Achtsamkeit]]></title><description><![CDATA[Sehr populär im Moment: Kindheitstrauma, letzte Inkarnation, unbewusste – verdrängte Emotionen. Ja, das ist so. Und egal mit welcher Methode Sie versuchen sie zu bewältigen und aufzulösen, bleibt ein gleicher]]></description><link>https://ecency.com/@lifetools/aufloesung-alter-muster-und-kreislaeufe-mit-achtsamkeit</link><guid isPermaLink="true">https://ecency.com/@lifetools/aufloesung-alter-muster-und-kreislaeufe-mit-achtsamkeit</guid><category><![CDATA[deutsch]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Thu, 14 Sep 2017 07:17:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkUbXPJgRdJYSn93wTWQuQ6aeHEfb4yJd8c8USbK99ohEE3HSyYmZck2LUsYCKs1tBeBJR36zQf5mSd6Qmtugjnz66rBeKk6XigYkqNDm85ePixn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Was ist Achtsamkeit, Teil 2]]></title><description><![CDATA[Es geht um das bewertungsfreie Beobachten. In dieser Betrachtung von Achtsamkeit kommen wir der geläufigsten Auslegung sehr nahe. Achtsamkeit als Modell gibt Ihnen Methoden an die Hand, mit denen Sie Ihre]]></description><link>https://ecency.com/@lifetools/was-ist-achtsamkeit-teil-2</link><guid isPermaLink="true">https://ecency.com/@lifetools/was-ist-achtsamkeit-teil-2</guid><category><![CDATA[deutsch]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Tue, 12 Sep 2017 07:31:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkUbXPJgRdJYSn93wTWQuQ6aeHEfb4yJd8c8USbK99ohEE3HSyYmZck2LUsYCKs1tBeBJR36zQf5mSd6Qmtugjnz66rBeKk6XigYkqNDm85ePixn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[365: Your New Life // Day 7]]></title><description><![CDATA[It's your rest day - enjoy the day or at least this moment! Module 1: Emotional System Dear, "The thoughts are immortal once they've flown away." Ralph Waldo Emerson (1803-1882), American philosopher]]></description><link>https://ecency.com/@lifetools/365-your-new-life--day-7-1504889216-4337492</link><guid isPermaLink="true">https://ecency.com/@lifetools/365-your-new-life--day-7-1504889216-4337492</guid><category><![CDATA[steemit-health]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Sun, 10 Sep 2017 12:35:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiDmLh1x7Y5fC9JMbG8tcpS87SdCGqX3MzxGU5jnjczZz8kVVda5c5UZbJLYyGZjWfD7bNDzVz7FfiGxS6i4tKoNWEcSj6KtYaeHh5fGBWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[365: Your New Life // Day 6]]></title><description><![CDATA[We are in the Thoughts module. You pay a lot of attention to your thoughts and learn how to use them for yourself. We wish you much joy with your thoughts. Module 1: Emotional System Dear, In the last]]></description><link>https://ecency.com/@lifetools/365-your-new-life--day-6-1504888982-1029687</link><guid isPermaLink="true">https://ecency.com/@lifetools/365-your-new-life--day-6-1504888982-1029687</guid><category><![CDATA[steemit-health]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Sat, 09 Sep 2017 12:37:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiDmLh1x7Y5fC9JMbG8tcpS87SdCGqX3MzxGU5jnjczZz8kVVda5c5UZbJLYyGZjWfD7bNDzVz7FfiGxS6i4tKoNWEcSj6KtYaeHh5fGBWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[365: Your New Life // Day 5]]></title><description><![CDATA[We are already at the end of the first week in the module Thoughts. Over the past few days, you have been thinking a lot about your thoughts. Was this new to you? Or unusual? We hope you will enjoy your]]></description><link>https://ecency.com/@lifetools/365-your-new-life-day-5</link><guid isPermaLink="true">https://ecency.com/@lifetools/365-your-new-life-day-5</guid><category><![CDATA[steemit-health]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Fri, 08 Sep 2017 16:34:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiDmLh1x7Y5fC9JMbG8tcpS87SdCGqX3MzxGU5jnjczZz8kVVda5c5UZbJLYyGZjWfD7bNDzVz7FfiGxS6i4tKoNWEcSj6KtYaeHh5fGBWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[365: Your New Life // Day 4]]></title><description><![CDATA[We are in the Thoughts module. Our thoughts have many stories to tell. They can bring events from the past back to life. What do your thoughts tell you? Listen to me, please. Have fun. Module 1: Emotional]]></description><link>https://ecency.com/@lifetools/365-your-new-life--day-4-1504811668-8814583</link><guid isPermaLink="true">https://ecency.com/@lifetools/365-your-new-life--day-4-1504811668-8814583</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Fri, 08 Sep 2017 01:44:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiDmLh1x7Y5fC9JMbG8tcpS87SdCGqX3MzxGU5jnjczZz8kVVda5c5UZbJLYyGZjWfD7bNDzVz7FfiGxS6i4tKoNWEcSj6KtYaeHh5fGBWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[365: Your New Life // Day 3]]></title><description><![CDATA[We are in the Thoughts module. Thoughts can create images and they can do much more: they can tell whole stories. We hope you will enjoy these stories. Module 1: Emotional System Dear, the picture of your]]></description><link>https://ecency.com/@lifetools/365-your-new-life-day-3</link><guid isPermaLink="true">https://ecency.com/@lifetools/365-your-new-life-day-3</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Thu, 07 Sep 2017 10:38:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiDmLh1x7Y5fC9JMbG8tcpS87SdCGqX3MzxGU5jnjczZz8kVVda5c5UZbJLYyGZjWfD7bNDzVz7FfiGxS6i4tKoNWEcSj6KtYaeHh5fGBWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[365: Your New Life // Day 2]]></title><description><![CDATA[We are in the "Thoughts"-Module. You will learn what power thoughts have and how to use it. For example, thoughts can create images. We wish you much joy with your thoughts. Module 1: Emotional]]></description><link>https://ecency.com/@lifetools/365-your-new-life-day-2</link><guid isPermaLink="true">https://ecency.com/@lifetools/365-your-new-life-day-2</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Wed, 06 Sep 2017 07:26:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiDmLh1x7Y5fC9JMbG8tcpS87SdCGqX3MzxGU5jnjczZz8kVVda5c5UZbJLYyGZjWfD7bNDzVz7FfiGxS6i4tKoNWEcSj6KtYaeHh5fGBWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[365: Your New Life // Day 1]]></title><description><![CDATA[In the first part of the 365-step program - i. e. in the next eight weeks - you will develop the ability to use your thoughts in such a way that they are helpful to you. We wish you not only much joy,]]></description><link>https://ecency.com/@lifetools/365-your-new-life-day-1</link><guid isPermaLink="true">https://ecency.com/@lifetools/365-your-new-life-day-1</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Mon, 04 Sep 2017 07:44:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiDmLh1x7Y5fC9JMbG8tcpS87SdCGqX3MzxGU5jnjczZz8kVVda5c5UZbJLYyGZjWfD7bNDzVz7FfiGxS6i4tKoNWEcSj6KtYaeHh5fGBWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mit Meditation mehr Kraft und Ruhe, Tag 3 // LifeTools von Siegfried Höchst]]></title><description><![CDATA[Mit Meditation mehr Kraft und Ruhe, Tag 3 // LifeTools von Siegfried HöchstMeditation wirkt ja nur, wenn man sie auch macht. Also mach ich mal, noch unter den Eindrücken der Wahl des neuen Präsidenten]]></description><link>https://ecency.com/@rainer.kormann/kcc88t91</link><guid isPermaLink="true">https://ecency.com/@rainer.kormann/kcc88t91</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[rainer.kormann]]></dc:creator><pubDate>Fri, 25 Aug 2017 09:53:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDUnuh5rzt2AXpLVQEbvPJuPgVRXT7bbiMSkFL1qbrxVmR4cbHuvkTwyjz8Kt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Was ist Achtsamkeit, Teil 1]]></title><description><![CDATA[Mittlerweile ein vielverwendeter Begriff. Wenn man sich nicht näher damit beschäftigt – eher verwirrend als helfend. Ich möchte Ihnen gerne ein paar Wortalternativen zur Verfügung stellen und vor allem]]></description><link>https://ecency.com/@lifetools/was-ist-achtsamkeit-teil-1</link><guid isPermaLink="true">https://ecency.com/@lifetools/was-ist-achtsamkeit-teil-1</guid><category><![CDATA[deutsch]]></category><dc:creator><![CDATA[lifetools]]></dc:creator><pubDate>Mon, 21 Aug 2017 11:26:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkUbXPJgRdJYSn93wTWQuQ6aeHEfb4yJd8c8USbK99ohEE3HSyYmZck2LUsYCKs1tBeBJR36zQf5mSd6Qmtugjnz66rBeKk6XigYkqNDm85ePixn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mit Meditation mehr Kraft und Ruhe, Tag 2 // LifeTools von Siegfried Höchst]]></title><description><![CDATA[Mit Meditation mehr Kraft und Ruhe, Tag 2 // LifeTools von Siegfried Höchst // Tag 2: Meditation wirkt ja nur, wenn man sie auch macht. Also mach ich mal. Als Grundlage nehme ich die Video-Übungen von]]></description><link>https://ecency.com/@rainer.kormann/uvtrudaf</link><guid isPermaLink="true">https://ecency.com/@rainer.kormann/uvtrudaf</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[rainer.kormann]]></dc:creator><pubDate>Mon, 21 Aug 2017 11:10:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9ueGUKnoXHmxSqcS8bBJYB362nBwLD5H9JnzpHWHwSPonK3hLBStJu3CWe1e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mit Meditation mehr Kraft und Ruhe, Tag 1 // LifeTools von Siegfried Höchst]]></title><description><![CDATA[Watch Mit Meditation mehr Kraft und Ruhe, Tag 1 // LifeTools von Siegfried Höchst video on DTubeMeditation wirkt ja nur, wenn man sie auch macht. Also mach ich mal. Als Grundlage nehme ich die Video-Übungen]]></description><link>https://ecency.com/@rainer.kormann/bccwjmdy</link><guid isPermaLink="true">https://ecency.com/@rainer.kormann/bccwjmdy</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[rainer.kormann]]></dc:creator><pubDate>Mon, 21 Aug 2017 11:02:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCo62dWvFKKGnV1RMwKNEWLuxWKfrSbDGCWZhSnhCSLY9CL6QU4DGqjGf6iRM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Live-Video: Mit Meditation mehr Kraft und Ruhe, #1]]></title><description><![CDATA[Meditation wirkt ja nur, wenn man sie auch macht. Also mach ich mal. Als Grundlage nehme ich die Video-Übungen von Siegfried Höchst, aus seinem Kurs "Der Weg zu sich selbst" (ein kleiner Ausschnitt ist]]></description><link>https://ecency.com/@rainer.kormann/mit-meditation-mehr-kraft-und-ruhe</link><guid isPermaLink="true">https://ecency.com/@rainer.kormann/mit-meditation-mehr-kraft-und-ruhe</guid><category><![CDATA[deutsch]]></category><dc:creator><![CDATA[rainer.kormann]]></dc:creator><pubDate>Thu, 17 Aug 2017 08:10:03 GMT</pubDate></item></channel></rss>