<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 09 Sep 2026 10:40:28 GMT</lastBuildDate><atom:link href="https://ecency.com/created/lifestylechange/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Reflecting on Life: The True Cost of Chasing Money (EN-ES)]]></title><description><![CDATA[Good morning, friends, today... I want to start the day with a little reflection. Time Flies By As I've mentioned before, I'm 37 years old with two kids, aged 5 and 9. Over the last 20 years or so, I could]]></description><link>https://ecency.com/@kamikazce87/reflecting-on-life-the-true-cost-of-chasing-money-en-es</link><guid isPermaLink="true">https://ecency.com/@kamikazce87/reflecting-on-life-the-true-cost-of-chasing-money-en-es</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[kamikazce87]]></dc:creator><pubDate>Thu, 14 Mar 2024 07:05:48 GMT</pubDate></item><item><title><![CDATA[teeegs90's instagram Feed : 2018/12/02 04:35:13]]></title><description><![CDATA[Who said being healthy had to be boring!!! I’m no chicken and broccoli and rice girl!! Im a I still eat what I love girl!!! How’s this for lunch today!! Home made poke bowel!! Filled with delicious cruciferous]]></description><link>https://ecency.com/@teeegs90/teeegs90-1543721713874-teeegs90s-instagram-feed--20181202-043513</link><guid isPermaLink="true">https://ecency.com/@teeegs90/teeegs90-1543721713874-teeegs90s-instagram-feed--20181202-043513</guid><category><![CDATA[lifestylechange]]></category><dc:creator><![CDATA[teeegs90]]></dc:creator><pubDate>Sun, 02 Dec 2018 03:35:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/5JTYhfHc4YoCeQENLeuwphkcnoR5SAdk7vzew7LhgTHG93ScUuywaJ1Cd4ptwXbTNjcGFAy7zhzV4nK73Efn5fqPrNPJsWvHKZjq28bGPowsvRxhM9o2qKaURxfYtuoj2PsoH7S5tV2nryjSrTcR1Qo2jvjes6tCicwb2P1p2r53MzYUaH3nukojrn7XxNjAdfucDfoqKr1PVoNn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[grizza's Lifestyle Change - Report #2 (KW 36)]]></title><description><![CDATA[Wieder eine Woche geschafft :) Und ich bin eigentlich auch weitestgehend zufrieden. Es dauert halt einfach alles auch seine Zeit bis man seine Gewohnheiten umgestellt hat... Hier noch ein Bild vom]]></description><link>https://ecency.com/@grizzabella/grizza-s-lifestyle-change-report-2-kw-36</link><guid isPermaLink="true">https://ecency.com/@grizzabella/grizza-s-lifestyle-change-report-2-kw-36</guid><category><![CDATA[deutsch]]></category><dc:creator><![CDATA[grizzabella]]></dc:creator><pubDate>Mon, 10 Sep 2018 19:20:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmibFq2sHJjK7XGChKLTF3PqnTrQ5eicrf9f4jh5XZcbJ4VZkF1PYX738LDAra?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[grizza's Lifestyle Change - Report #1 (KW 34 + 35)]]></title><description><![CDATA[Ich hatte ja schon hier und hier geschrieben, dass ich mich noch gesünder ernähren will. Dafür habe ich in den letzten beiden Wochen so gut es ging, mal aufgeschrieben, was ich so gegessen habe. Und auch]]></description><link>https://ecency.com/@grizzabella/grizza-s-lifestyle-change-report-1-kw-34-35</link><guid isPermaLink="true">https://ecency.com/@grizzabella/grizza-s-lifestyle-change-report-1-kw-34-35</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[grizzabella]]></dc:creator><pubDate>Tue, 04 Sep 2018 07:23:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmkWnXA1h6hRCCMXkqAFmwwzKxhGwXEu3H44ZXSnpw2Np6b2MuztcJ1hBMPnn2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body transformer week #3 (Still consistent)]]></title><description><![CDATA[Week 2 stats: Height: 6'4 Weight: 388 lbs( 2 lbs gained since last week, could be muscle weight) Desired Weight:  235 Age: 38 Known current issues:    Still can't walk at faster speeds without]]></description><link>https://ecency.com/@brandonh/body-transformer-week-3-still-consistent</link><guid isPermaLink="true">https://ecency.com/@brandonh/body-transformer-week-3-still-consistent</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[brandonh]]></dc:creator><pubDate>Mon, 18 Sep 2017 14:36:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBgjKMvyJ7suCTZi3Xnu5omQaESSLTkPoqgTpczUXmkZkq9giFZnpi2PQL9jYC4fbjAnuPKe5dix5RfiwvXmHLVr3yR18?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Weight Loss Progress on Weight Watchers]]></title><description><![CDATA[Pic on the left was from January 4, 2017. Pic on left is from September 15, 2017. Difference is 42 pounds. I have been following the Weight Watchers plan and have really only changed my eating habits.]]></description><link>https://ecency.com/@mrsbbt/my-weight-loss-progress-on-weight-watchers</link><guid isPermaLink="true">https://ecency.com/@mrsbbt/my-weight-loss-progress-on-weight-watchers</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[mrsbbt]]></dc:creator><pubDate>Sun, 17 Sep 2017 01:16:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVMPkAqKMwwmm2H6nnKGQFqY2cFzQJJLW1PPqKqYSeQT6XPj44rWmUKKvEta3Dg2tFwTaMmF2NCyXLhRM1t5sokD8Mnn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body transformers week #2 (Back on track)]]></title><description><![CDATA[ Week 2 stats: Height: 6'4 Weight: 386 lbs( according to scale, but scale may not be accurate) Desired Weight:  235 Age: 37 (will be 38 this Wednesday) Known current issues:   Still have]]></description><link>https://ecency.com/@brandonh/body-transformers-week-2-back-on-track</link><guid isPermaLink="true">https://ecency.com/@brandonh/body-transformers-week-2-back-on-track</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[brandonh]]></dc:creator><pubDate>Mon, 11 Sep 2017 14:29:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/6gUbcJtcgqZoEcKR4WqSMQRRwKvSCMwuJ9iMv6FeHBHQ5FX2Ypyor4DEY7fZCwCC6jBD1g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body transformer week #1:  The journey begins (again)]]></title><description><![CDATA[ This is my attempt to discipline myself to blog about my weight loss journey.   My rationale is that it's all about consistency.   I think the reason I've gained so much weight]]></description><link>https://ecency.com/@brandonh/body-transformer-week-1-the-journey-begins-again</link><guid isPermaLink="true">https://ecency.com/@brandonh/body-transformer-week-1-the-journey-begins-again</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[brandonh]]></dc:creator><pubDate>Tue, 05 Sep 2017 15:01:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/8th8uW8KLF3etA7ctNP85roLN7vu5BAywsrepCbjA7XLaKz63ZJ9L4hHRVbbi6hux6REvUAFMfSfBUDHgVD7XbDqL2YKHWzCgiT8HVRucUR7eooyTVu8LxLr4rtBdJqrsZKNLMmsi1SPghAKj21y2G1b42LmZo3Qt2mewxtHbJpAjuSQCMhwKYn8Sn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Woah, woah, woah...]]></title><description><![CDATA[Let's get something straight here...Plexus is NOT a diet plan. It is a LIFESTYLE change.  It is NOT a miracle pill that will allow you to lose weight overnight. Losing weight is a side effect of getting]]></description><link>https://ecency.com/@debharr/woah-woah-woah</link><guid isPermaLink="true">https://ecency.com/@debharr/woah-woah-woah</guid><category><![CDATA[lifestylechange]]></category><dc:creator><![CDATA[debharr]]></dc:creator><pubDate>Thu, 24 Aug 2017 02:37:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961PH1HLedLJb6DC8N?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>