<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 22 Aug 2026 17:35:34 GMT</lastBuildDate><atom:link href="https://ecency.com/created/lifepractice/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[It can be challenging to focus with enough concentration to practice Breathing ...]]></title><description><![CDATA[... Mindfulness Meditation. To make it easier, I often listen to guided #Meditation by David Roylance, but I plan on using non-guided meditation more. #LifePractice #MentalDiscipline]]></description><link>https://ecency.com/@chrisrice/fztibzw3vminhemsnjcqhf</link><guid isPermaLink="true">https://ecency.com/@chrisrice/fztibzw3vminhemsnjcqhf</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[chrisrice]]></dc:creator><pubDate>Sat, 24 Feb 2024 19:33:48 GMT</pubDate></item></channel></rss>