<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 21 Oct 2026 12:31:06 GMT</lastBuildDate><atom:link href="https://ecency.com/created/kungfustaff/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tornado Kick with Staff- Kung Fu staff work]]></title><link>https://ecency.com/@stacks056/tornado-kick-with-staff-kung-fu-staff-work</link><guid isPermaLink="true">https://ecency.com/@stacks056/tornado-kick-with-staff-kung-fu-staff-work</guid><category><![CDATA[midnightkungfu]]></category><dc:creator><![CDATA[stacks056]]></dc:creator><pubDate>Sat, 15 Jul 2017 20:29:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAfUx2r6dKunW9w55LNygCmeRPEF7vCS2A2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Monkey King Staff Opening- slow educational video]]></title><link>https://ecency.com/@stacks056/monkey-king-staff-opening-slow-educational-video</link><guid isPermaLink="true">https://ecency.com/@stacks056/monkey-king-staff-opening-slow-educational-video</guid><category><![CDATA[midnightkungfu]]></category><dc:creator><![CDATA[stacks056]]></dc:creator><pubDate>Wed, 05 Jul 2017 23:22:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e54f2fNpAmLKSKesk8wJhUjUhhZbzGbTaNr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WOW terrible staff work, what tired Kung Fu looks like]]></title><description><![CDATA[I was looking through my uploads to see what was left to publish and this came up, wow, man i look tired, I mean the jump is decent but it looks like I am tired of doing it haha, I remember this night,]]></description><link>https://ecency.com/@stacks056/wow-terrible-staff-work-what-tired-kung-fu-looks-like</link><guid isPermaLink="true">https://ecency.com/@stacks056/wow-terrible-staff-work-what-tired-kung-fu-looks-like</guid><category><![CDATA[midnightkungfu]]></category><dc:creator><![CDATA[stacks056]]></dc:creator><pubDate>Fri, 30 Jun 2017 06:54:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJhgjaDmHoLnGwmdv6eufLzdUPfAmqy7d7C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kung Fu Staff-]]></title><description><![CDATA[Working hard almost every night, thinking about the completeness of the motion, and the meaning of the changes in between "poses."]]></description><link>https://ecency.com/@stacks056/kung-fu-staff</link><guid isPermaLink="true">https://ecency.com/@stacks056/kung-fu-staff</guid><category><![CDATA[midnightkungfu]]></category><dc:creator><![CDATA[stacks056]]></dc:creator><pubDate>Sat, 24 Jun 2017 20:32:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxGNY3MQqEzrqy4MzQphHhwCHvmcBPTRF6n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Staff Flower- Can you see intention?]]></title><description><![CDATA[One video is a warm up with the Flower and the other is putting intention into the movement. The movements alone are not the technique but how you do them and where you put your mind when you do them.]]></description><link>https://ecency.com/@stacks056/staff-flower-can-you-see-intention</link><guid isPermaLink="true">https://ecency.com/@stacks056/staff-flower-can-you-see-intention</guid><category><![CDATA[midnightkungfu]]></category><dc:creator><![CDATA[stacks056]]></dc:creator><pubDate>Thu, 22 Jun 2017 18:15:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eEHXQGcAAp5Sy2RZwYnu7CLYHLdt4PdU7h8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Monkey King Staff workout]]></title><description><![CDATA[midnight kung fu practice]]></description><link>https://ecency.com/@stacks056/monkey-king-staff-workout</link><guid isPermaLink="true">https://ecency.com/@stacks056/monkey-king-staff-workout</guid><category><![CDATA[midnightkungfu]]></category><dc:creator><![CDATA[stacks056]]></dc:creator><pubDate>Sat, 13 May 2017 05:08:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFv9xvh8MmLQFARXY4J8MrkzvrZoEaM26sQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Monkey Staff Kung Fu drill,]]></title><description><![CDATA[slow and steady wins the race, pondering the movements as I do them]]></description><link>https://ecency.com/@stacks056/monkey-staff-kung-fu-drill</link><guid isPermaLink="true">https://ecency.com/@stacks056/monkey-staff-kung-fu-drill</guid><category><![CDATA[kungfustaff]]></category><dc:creator><![CDATA[stacks056]]></dc:creator><pubDate>Fri, 12 May 2017 23:16:39 GMT</pubDate></item></channel></rss>