<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeTue, 18 Aug 2026 14:15:38 GMT<![CDATA[🏁 From the gym to the coast: 5.7 km of pure grit/ 🏁 Del gimnasio a la costa: 5.7 km con todo]]>https://ecency.com/@ismaelvarela/from-the-gym-to-thehttps://ecency.com/@ismaelvarela/from-the-gym-to-theSun, 24 May 2026 20:17:06 GMT<![CDATA[4.08 KM in the Afternoon: Pushing the Pace with Jose/4.08 KM en la Tarde: Manteniendo el Ritmo con Jose]]>https://ecency.com/@ismaelvarela/4-08-km-in-thehttps://ecency.com/@ismaelvarela/4-08-km-in-theMon, 04 May 2026 19:54:42 GMT<![CDATA[3.65 km with Jose under the evening sky/3.65 km con Jose bajo el cielo de la noche]]>https://ecency.com/@ismaelvarela/3-65-km-with-josehttps://ecency.com/@ismaelvarela/3-65-km-with-joseSun, 03 May 2026 18:04:15 GMT<![CDATA[5 KM Under the Night Sky: A Run to Remember/5 KM Bajo la Noche: Una Carrera para Recordar]]>https://ecency.com/@ismaelvarela/5-km-under-the-nighthttps://ecency.com/@ismaelvarela/5-km-under-the-nightThu, 30 Apr 2026 20:55:57 GMT<![CDATA[Another good one with Jose/Otro día más corriendo con Jose]]>https://ecency.com/@ismaelvarela/another-good-one-with-josehttps://ecency.com/@ismaelvarela/another-good-one-with-joseSun, 26 Apr 2026 21:36:48 GMT<![CDATA[🏃‍♂️ Afternoon training run – 4 km done!/🏃‍♂️ Entreno de tarde – 4 KM completados]]>https://ecency.com/@ismaelvarela/afternoon-training-run-4-kmhttps://ecency.com/@ismaelvarela/afternoon-training-run-4-kmTue, 21 Apr 2026 19:08:54 GMT<![CDATA[4.16 km of pure comeback energy 🏃‍♂️/4.16 km de pura energía de regreso 🏃‍♂️]]>https://ecency.com/@ismaelvarela/4-16-km-of-purehttps://ecency.com/@ismaelvarela/4-16-km-of-pureThu, 16 Apr 2026 01:41:15 GMT<![CDATA[A Family & Friendship PR: 3.75 km of motivation, breeze, and new beginnings on Alamar’s coast/3.75 km de motivación, familia y brisa nueva en la costa de Alamar]]>https://ecency.com/@ismaelvarela/a-family-friendship-pr-3https://ecency.com/@ismaelvarela/a-family-friendship-pr-3Fri, 03 Apr 2026 17:09:18 GMT<![CDATA[Mi informe de Actifit: marzo 17 2026]]>https://ecency.com/@ismaelvarela/actifit-ismaelvarela-20260317t194227552zhttps://ecency.com/@ismaelvarela/actifit-ismaelvarela-20260317t194227552zTue, 17 Mar 2026 19:42:27 GMT<![CDATA[🏃‍♂️ 10.70 KM FROM YESTERDAY THAT I COULD NOT PUBLISH DUE TO THE BLACKOUT 🇨🇺🌊/🏃‍♂️ 10.70 KM DE AYER QUE NO PUDE PUBLICAR POR EL APAGÓN 🇨🇺🌊]]>https://ecency.com/@ismaelvarela/10-70-km-from-yesterdayhttps://ecency.com/@ismaelvarela/10-70-km-from-yesterdayTue, 17 Mar 2026 19:28:48 GMT<![CDATA[(ENG/ESP) Comeback Run / La Carrera del Regreso]]>https://ecency.com/@ismaelvarela/eng-esp-comeback-run-la-carrera-del-regresohttps://ecency.com/@ismaelvarela/eng-esp-comeback-run-la-carrera-del-regresoMon, 02 Feb 2026 20:21:18 GMT<![CDATA[(Eng/Esp) Slow and Steady Wins the Recovery! 🐢💙/ ¡Lento y constante gana la recuperación! 🐢💙]]>https://ecency.com/@ismaelvarela/eng-esp-slow-and-steady-wins-the-recovery-lento-y-constante-gana-la-recuperacionhttps://ecency.com/@ismaelvarela/eng-esp-slow-and-steady-wins-the-recovery-lento-y-constante-gana-la-recuperacionThu, 15 Jan 2026 22:34:48 GMT<![CDATA[(Eng/Esp) I decides to run 😎/ Me decidí a correr 😎]]>https://ecency.com/@ismaelvarela/eng-esp-i-decides-to-run-me-decidi-a-correrhttps://ecency.com/@ismaelvarela/eng-esp-i-decides-to-run-me-decidi-a-correrSat, 10 Jan 2026 20:29:45 GMT<![CDATA[Running Activity #1 - 2,8 km]]>https://ecency.com/@chrystora123/running-activity-1-28-kmhttps://ecency.com/@chrystora123/running-activity-1-28-kmSat, 15 Mar 2025 18:04:57 GMT