<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 13 Oct 2026 20:57:21 GMT</lastBuildDate><atom:link href="https://ecency.com/created/intermittenfasting/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ayuno intermitente: mi experiencia (English Subtitle)]]></title><description><![CDATA[Me bajé una aplicación que me sirve para controlar el sistema de ayuno intermitente al cual empecé a someterme, con la intención de bajar de peso. Hasta ahí todo es maravilloso! Pero cuando empiezan las]]></description><link>https://ecency.com/@mamaemigrante/kapimovn</link><guid isPermaLink="true">https://ecency.com/@mamaemigrante/kapimovn</guid><category><![CDATA[hive-151961]]></category><dc:creator><![CDATA[mamaemigrante]]></dc:creator><pubDate>Tue, 26 Dec 2023 19:54:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdTbTBbvVyvi6QmixZKMTzu4NcDCoHGcKWrX8WsaN3qxkVKdXBDziMBeY1eE8Vwbe9BQotBmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hunger is not all that bad for you.]]></title><description><![CDATA[As I stare at the screen contemplating what to write I am reminded of the number of times I have been in this situation. I find myself wondering if anything I write will be read by someone that matters.]]></description><link>https://ecency.com/@akumagai/hunger-is-not-all-that-bad-for-you</link><guid isPermaLink="true">https://ecency.com/@akumagai/hunger-is-not-all-that-bad-for-you</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[akumagai]]></dc:creator><pubDate>Fri, 11 Nov 2022 03:15:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFkxbnGCXnHPUK3daVLCQA4oDc4ixrjMUqcyEtcyiciPDG7qQTs4Ayrk8kRNK5nzerf2UsAWAoesYTVX1NE8JaH5pmSUUSCYqukrLtXPfCF6yFJ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Secret To A Longer Life? Stop Eating! | Answers With Joe]]></title><description><![CDATA[Studies on fasting have shown significant evidence that it not only helps with weight loss, but has all kinds of benefits from mental sharpness to anti-aging and life extension and even prevention of diseases]]></description><link>https://ecency.com/@answerswithjoe/the-secret-to-a-longer-life-stop-eating-or-answers-with-joe</link><guid isPermaLink="true">https://ecency.com/@answerswithjoe/the-secret-to-a-longer-life-stop-eating-or-answers-with-joe</guid><category><![CDATA[longevity]]></category><dc:creator><![CDATA[answerswithjoe]]></dc:creator><pubDate>Tue, 20 Nov 2018 15:04:33 GMT</pubDate></item><item><title><![CDATA[My Intermittent Fasting Journey]]></title><description><![CDATA[WHY I AM TAKING THE CHALLENGE My relationship with food is never healthy since I got into the middle school.Maybe I think too much as a child but my failure in getting into the best middle school really]]></description><link>https://ecency.com/@macchiata/my-intermittent-fasting-journey</link><guid isPermaLink="true">https://ecency.com/@macchiata/my-intermittent-fasting-journey</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Sun, 04 Feb 2018 08:46:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxvDZG9qYrsSvDqYeABF1GqkXYm2VenBmUFaNph9KiztNEFnJNVbrEkBQbAR3kVWihfzWcocVgPXdgRTbshNFtd16LBuvqPJ3qnArCq3XccsH4aUuLpFt4cWBcAHhdULDZrzyvZstkmC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>