<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Jul 2026 17:09:43 GMT</lastBuildDate><atom:link href="https://ecency.com/created/ilovegym/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[DEAD LIFT IS LIFE 😁😁😁 (One of my Favorite Exercise)]]></title><description><![CDATA[The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, then lowered to the ground. It is one of the three powerlifting exercises,]]></description><link>https://ecency.com/@pokizoworld/c1pspqnv</link><guid isPermaLink="true">https://ecency.com/@pokizoworld/c1pspqnv</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[pokizoworld]]></dc:creator><pubDate>Fri, 11 Jan 2019 00:24:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7daH3QhcP46uNaUempp6sMd3WGbfHqepmiodFT1CP3tYWdVzNAMhpEgfrQ9b?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>