<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 10:48:55 GMT</lastBuildDate><atom:link href="https://ecency.com/created/iceswimming/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Running with an ice bath at the beautiful Almsee!]]></title><description><![CDATA[Hello to all! I love being out in nature and experiencing great adventures. Whether it's summer or winter, every season has its own special features and there are great opportunities for outdoor activities.]]></description><link>https://ecency.com/@weitblicker/running-with-an-ice-bath-at-the-beautiful-almsee</link><guid isPermaLink="true">https://ecency.com/@weitblicker/running-with-an-ice-bath-at-the-beautiful-almsee</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[weitblicker]]></dc:creator><pubDate>Sun, 09 Feb 2025 18:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJegEMbVGMpmoX16Be355kY8Hf7QiQyEa8dbL7b76eCWEDQ7eQFrNZpga1Mtd4ckBtNTKW6WanjVo5VxP7Z1AMC575VSUEga5LbQQfHVfJ1kGqi8FCvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another snowstorm, another ice hole]]></title><description><![CDATA[It's been almost a week since I managed to swim outdoors in an ice hole. Visited the frozen Lake of Maidla with some buddies last time late at night and this has become a bit of a habit, ice swimming at]]></description><link>https://ecency.com/@furious-one/another-snowstorm-another-ice-hole</link><guid isPermaLink="true">https://ecency.com/@furious-one/another-snowstorm-another-ice-hole</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[furious-one]]></dc:creator><pubDate>Sun, 10 Jan 2021 16:10:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PfoCxi33KmQBGRMVc3LuPSdqaxkc4VTC4w3DcqvmA77rfuf1Dn2Dnq9ZYCmK1RDi4xWj57LxhYAFUgJUXJKxtDC1ZtRcNhxnNra?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[White holidays at Äntu Sinijärv]]></title><description><![CDATA[Wishing everyone peaceful and white holidays! We got some surprise snow at the last minute here in Estonia, so we finally got what we wished for, a White Christmas. Can't remember the last time, seems]]></description><link>https://ecency.com/@furious-one/white-holidays-at-aentu-sinijaerv</link><guid isPermaLink="true">https://ecency.com/@furious-one/white-holidays-at-aentu-sinijaerv</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[furious-one]]></dc:creator><pubDate>Sat, 26 Dec 2020 12:06:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJZo6c43w4BYMq3Z45dLesHCsGJGEjt68cZymSv7udGU9RcxwWk3kMHqVsk6QJZ4AncvLMC29BCVy3YcZZi8FucWiZVzcMeBxgs4Sa91We?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morsowanie na sniadanie 15 04 2018 ....]]></title><description><![CDATA[To juz jedna z ostatnich kapieli "zimowych" .... woda jest juz nieprzyjemna, kwitnie ..... z Morsowaniem nie ma to juz nic wspolnnego .....:) ale woda to zawsze woda i dopoki sie da to mnie z]]></description><link>https://ecency.com/@anetchen/morsowanie-na-sniadanie-15-04-2018</link><guid isPermaLink="true">https://ecency.com/@anetchen/morsowanie-na-sniadanie-15-04-2018</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[anetchen]]></dc:creator><pubDate>Tue, 17 Apr 2018 20:32:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiHCBfgmK35XDhcEc1XJfvNZeJpHtPZ1ADx4RLY66cL1vJd38Yptb2opNNNNarYGjYPgkw8E9BYPQTE3X2VUztHqLmCTzwSVkzE9zUbKBXc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morsowanie na sniadanie !!!!]]></title><description><![CDATA[Morsowanie na sniadanie 08 04 2018 To juz ostatnie poddrygi Morsowania, woda coraz cieplejsza, temperatury juz prawie jak w lecie hehee.... na szczescie woda jeszcze pachnie woda :) i jest przezroczysta]]></description><link>https://ecency.com/@anetchen/jdag6-morsowanie-na-sniadanie</link><guid isPermaLink="true">https://ecency.com/@anetchen/jdag6-morsowanie-na-sniadanie</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[anetchen]]></dc:creator><pubDate>Wed, 11 Apr 2018 17:49:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiLakTT21R3FHPZRBEo4DYb9UYo2vd46zLuc63qNR1qd2aTE9BcShBpf4fPBNbaJvbwuou4TBaGmM7emN5sGfqu5iayeHT5WHaqg5ysMhqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morsowanie na Sniadanie!!!]]></title><description><![CDATA[Morsowanie na Sniadanie 17 12 2017 Regularnosc w Morsowaniu jest bardzo wazna Kolejny raz, kiedy z jakiegos powodu nie moglismy morsowac :) zauwazylam ze nastepne wejscie do wody jest trudniejsze, tak]]></description><link>https://ecency.com/@anetchen/3j5wx5-morsowanie-na-sniadanie</link><guid isPermaLink="true">https://ecency.com/@anetchen/3j5wx5-morsowanie-na-sniadanie</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[anetchen]]></dc:creator><pubDate>Sun, 17 Dec 2017 11:38:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiMrqHh5xX5qGXMgLpCSPTTF5YZsoi1wdrV2hTdunGqf5rmsZDAJh1FvjzaohiKpHsxKxXmFjC4JFyCDkwBwzNYLXUKec5e2ZF7ET5zDYr2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morsowanie na sniadanie 02 12 2017]]></title><description><![CDATA[Wiecej fotek: Jak dojechac]]></description><link>https://ecency.com/@anetchen/morsowanie-na-sniadanie-02-12-2017</link><guid isPermaLink="true">https://ecency.com/@anetchen/morsowanie-na-sniadanie-02-12-2017</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[anetchen]]></dc:creator><pubDate>Tue, 05 Dec 2017 12:55:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiDpDwEenUoRjiWU84gaLtkZRQb2LzxhX6AFHJrp6M8GyoCJu1nqboZsBLgmJ8tLcDL8epiauAw79TVY7s6zwtif1jNb7tWSAa8x1AxbWo8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morsowanie czyli wzmacnianie systemu imunologicznego!]]></title><description><![CDATA[Morsowanie czyli wzmacnianie systemu imunologicznego! Foto: Anetchen Morsowanie to nic innego jak jedna z metod regulacji temperatury ciala :) ktora wzmacnia system imunologiczny. Dzieki Morsowaniu aktywujemy]]></description><link>https://ecency.com/@anetchen/morsowanie-czyli-wzmacnianie-systemu-imunologicznego</link><guid isPermaLink="true">https://ecency.com/@anetchen/morsowanie-czyli-wzmacnianie-systemu-imunologicznego</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[anetchen]]></dc:creator><pubDate>Fri, 16 Jun 2017 19:37:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCEaoAZZWT8ppTUXfLgByY3g3cuPeniH9hmH7bGQcnFYecTPv5iSTokUm6TV3dQsns9tmQLg1fwMePfwCLGUbgEJx3n5eDNMMPViXs2QQA3K1HbUdPkQFxqNyZDnTK4KdPU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ice Swimming in Canada]]></title><description><![CDATA[Ice Swimming in Canada is quickly becoming a popular sport. Canadians cherish their winter, cold traditions and are feeling particularly nostalgic now that Climate Change is warming things up. I remember]]></description><link>https://ecency.com/@elewarne/ice-swimming-in-canada</link><guid isPermaLink="true">https://ecency.com/@elewarne/ice-swimming-in-canada</guid><category><![CDATA[iceswimming]]></category><dc:creator><![CDATA[elewarne]]></dc:creator><pubDate>Thu, 29 Dec 2016 18:25:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNRm9VNiaT6x8MvKCGeKULPT1cRKGbbWz4E?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>