<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 16 Oct 2026 10:23:28 GMT</lastBuildDate><atom:link href="https://ecency.com/created/hmtrainning/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Easy Run
HM trainning (week 6 of 18)]]></title><description><![CDATA[tranmtb just finished a 6.97km run, that lasted for 47 minutes. This run helped tranmtb burn 341.0 calories. Description from Strava: If you would like to check out this activity on strava you can see]]></description><link>https://ecency.com/@tranmtb/8755478314-3071423560</link><guid isPermaLink="true">https://ecency.com/@tranmtb/8755478314-3071423560</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tranmtb]]></dc:creator><pubDate>Wed, 22 Mar 2023 06:44:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGckftbJjx5rqC1sQ1oCNVHyajskhXbVqJDmrPVJfPT738Xb7tqUXRKMSBepDFuECWZctckxfQiErJ9A4wuwfRu4GeDY3YoY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>