<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 13 Aug 2026 23:00:09 GMT</lastBuildDate><atom:link href="https://ecency.com/created/hive-104899/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[MK-677 🐀 A secret weapon of formidable "lab rats" and real-life cheat code for human growth]]></title><description><![CDATA[Human growth hormone is a tremendous tool for unlocking greatness in nearly every dimension of human performance, but it comes at a price, between $200 - $1250 monthly. For non-millionaires, MK-677]]></description><link>https://ecency.com/@jeroseland/plpjdkmo</link><guid isPermaLink="true">https://ecency.com/@jeroseland/plpjdkmo</guid><category><![CDATA[hive-104899]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 13 Oct 2025 22:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwWRmyNxUeAPgrrxefuKQMREv2LH9Yket2YCEd6s9RqbQyrf3StcLo6MvUuZP1Xy66PU1PuGi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Incubus-Adonis Herb from Africa 🔬 What you need to know about Yohimbine]]></title><description><![CDATA[This is a fat-burning Nutraceutical with a dark side that is worth the attention of those seeking to sculpt themselves into an adonis or those intent on reincarnating a tribal African chief’s libido. Although]]></description><link>https://ecency.com/@jeroseland/anptvetv</link><guid isPermaLink="true">https://ecency.com/@jeroseland/anptvetv</guid><category><![CDATA[hive-104899]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 16 Apr 2024 07:01:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxXxMGsgNeHBmjJ2vdk7nQN7zJyQrR8wBZkgwgy9EgDsJA9aBpvv6NmiWXRg7r12bvsSqZVae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From Skinny to Muscular: How I Overcame Hardgainer Struggles and Gained 16 Pounds of Muscle]]></title><description><![CDATA[From Skinny to Muscular: How I Overcame Hardgainer Struggles and Gained 16 Pounds of Muscle As someone who struggled with being a hardgainer for years, I know how frustrating it can be to feel like you're]]></description><link>https://ecency.com/@chiren/fromskinnytomuscularhowiovercamehardgainerstrugglesandgained16poundsofmuscle-ui8rie197nwvq3uywjiy</link><guid isPermaLink="true">https://ecency.com/@chiren/fromskinnytomuscularhowiovercamehardgainerstrugglesandgained16poundsofmuscle-ui8rie197nwvq3uywjiy</guid><category><![CDATA[hive-104899]]></category><dc:creator><![CDATA[chiren]]></dc:creator><pubDate>Tue, 30 May 2023 14:45:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pGJcLVur7JZ11JqYPoLQQxUUuztHwtJ6iWhrU6rkYkgza96E47qC8cJhFtmw8xztcRtJHwPgKn6HREndJR3ahZGWWAsLYSSCWmWJ1RxE8NmXXL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Corrective Exercises: The Key to Weightlifting Longevity and a Healthy Life]]></title><description><![CDATA[Corrective Exercises: The Key to Weightlifting Longevity and a Healthy Life Strength training is a popular and effective way to get in shape, build muscle, and improve overall health. However, focusing]]></description><link>https://ecency.com/@chiren/correctiveexercisesthekeytoweightliftinglongevityandahealthylife-h0xc30t38gq30xft6ylv</link><guid isPermaLink="true">https://ecency.com/@chiren/correctiveexercisesthekeytoweightliftinglongevityandahealthylife-h0xc30t38gq30xft6ylv</guid><category><![CDATA[hive-104899]]></category><dc:creator><![CDATA[chiren]]></dc:creator><pubDate>Fri, 26 May 2023 16:19:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/5ShzsKnKF7vqASPAqXGPapnd88XEzMLevBAdYbCR5fRjvP5J3uJg5UTv4UHANKoM7PwmLMT35McJFXM8xGRMmTTf4fhTmHCPiDLPAZM7qdVR917tzkm1SLhVXueVnpuq7xkPW9PiQbLLqVtmbn2hjhxk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running is Killing Your Gains: Separating Facts from Myths]]></title><description><![CDATA[Running is Killing Your Gains: Separating Facts from Myths It's a common belief among fitness enthusiasts that cardio, especially running, is killing your gains. But is there any truth to this statement?]]></description><link>https://ecency.com/@chiren/runningiskillingyourgainsseparatingfactsfrommyths-bvp0n4hfwvsdt1967wmr</link><guid isPermaLink="true">https://ecency.com/@chiren/runningiskillingyourgainsseparatingfactsfrommyths-bvp0n4hfwvsdt1967wmr</guid><category><![CDATA[hive-104899]]></category><dc:creator><![CDATA[chiren]]></dc:creator><pubDate>Thu, 25 May 2023 16:05:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/5ShzsKnKF7vqASPAqXGPapnd88XEzMLevBAdYbCR5fRjvP79uy5rvLzSUxcm8nN1mE4VEqjgeUu7j9qJ24WKNiyw9oKVCLJ48mR3ZUHbz3SGUa63SPuG6JmpNUjBy4JpvmgGtHKXQZu3AEvKituqSNW4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weight Lifting and Mental Health: A Powerful Connection]]></title><description><![CDATA[Weight Lifting and Mental Health: A Powerful Connection ‍The connection between resistance training and brain health is becoming increasingly clear through various studies and research. This comprehensive]]></description><link>https://ecency.com/@chiren/weightliftingandmentalhealthapowerfulconnection-4f4gqoqjlkb9yxeiotxd</link><guid isPermaLink="true">https://ecency.com/@chiren/weightliftingandmentalhealthapowerfulconnection-4f4gqoqjlkb9yxeiotxd</guid><category><![CDATA[hive-104899]]></category><dc:creator><![CDATA[chiren]]></dc:creator><pubDate>Wed, 24 May 2023 17:03:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/24rqX9pG7ZxYBkt47x6BYqwR8hSSkFRqFKy7VxDSVNWwQheT53hevcfD6DD5V2Sm828aXUjzXBfCFmbCccFTtDTZZQ6ZwJi6UTfxjqVkMmanEi53j4L8HYHsaydCXZTfJLonUCkphFwe4mdzBPBMMnxAsAQvemNL8tp8t9r5sWz8nUB8m4KmdASp6yMR1vXYhFWHt5ubDTPCc17PSjtWCnjnCQFTXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diet vs Exercise for Weight Loss: Which is More Important?]]></title><description><![CDATA[Diet vs Exercise for Weight Loss: Which is More Important? Image Source : Unsplash When it comes to shedding those extra pounds, there's an ongoing debate about the role of diet vs exercise for weight]]></description><link>https://ecency.com/@chiren/dietvsexerciseforweightlosswhichismoreimportant-yassn1mrs5aumgrg809e</link><guid isPermaLink="true">https://ecency.com/@chiren/dietvsexerciseforweightlosswhichismoreimportant-yassn1mrs5aumgrg809e</guid><category><![CDATA[hive-104899]]></category><dc:creator><![CDATA[chiren]]></dc:creator><pubDate>Tue, 23 May 2023 16:33:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVLrYcSMRc3gpULUkjoi62SzUUp6JVCUTFroV9qxCg5QKgF6bvdUhdjuZkKjSRBd15FBqoReGDRhwoCCVJxQeJZed7auAdjcJPftn5DbvNwZEwosZn6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Creatine: Effects, Dosage, and Potential Side-Effects]]></title><description><![CDATA[Creatine: Effects, Dosage, and Potential Side-Effects ‍Image Source: Unsplash ‍Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance physical performance]]></description><link>https://ecency.com/@chiren/creatineeffectsdosageandpotentialside-effects-ggvcf68sawe0sufly18a</link><guid isPermaLink="true">https://ecency.com/@chiren/creatineeffectsdosageandpotentialside-effects-ggvcf68sawe0sufly18a</guid><category><![CDATA[hive-104899]]></category><dc:creator><![CDATA[chiren]]></dc:creator><pubDate>Mon, 22 May 2023 21:12:12 GMT</pubDate><enclosure url="https://i.ecency.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?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>