<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 23 Aug 2026 02:18:03 GMT</lastBuildDate><atom:link href="https://ecency.com/created/highfat/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Low Carb VS Low Fat]]></title><description><![CDATA[ This year-long investigation included 600+ members. Dr Christopher Gardner of Stanford University drove this examination joining with the US National Institutes of Health (NIH), the Nutrition Science]]></description><link>https://ecency.com/@holisticbeing/low-carb-vs-low-fat</link><guid isPermaLink="true">https://ecency.com/@holisticbeing/low-carb-vs-low-fat</guid><category><![CDATA[mgsc]]></category><dc:creator><![CDATA[holisticbeing]]></dc:creator><pubDate>Mon, 25 Jun 2018 20:13:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HiuqWohKGMaLzw7UP8BijkkfEf9rDSQVRTNf9TWTv9WznwFkTnvyoYrzm1JzaHdSZNgmQKSwpwwhUetTbWtQ6WULLuMtUQk6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CARB LOAD DAY]]></title><description><![CDATA[A technique I derived from Dr. Daniel Pompa called diet variation. Today I'll have a full carb load day which doesn't really have to have any bad carbs. After a week of eating just one meal a day I shall]]></description><link>https://ecency.com/@vaughn-malecki/carb-load-day</link><guid isPermaLink="true">https://ecency.com/@vaughn-malecki/carb-load-day</guid><category><![CDATA[ketosis]]></category><dc:creator><![CDATA[vaughn-malecki]]></dc:creator><pubDate>Wed, 26 Jul 2017 18:35:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75kqiNPGGrLGY46AUscuZru6a9yF9T5fCJsy5vrSQh7grPxVEhTq5cfRRoY34LpxFXVk6rNeSDRjhKm5NSuWSYViZipr2a?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>