<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Jul 2026 21:16:02 GMT</lastBuildDate><atom:link href="https://ecency.com/created/heysen-trail/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Made it!]]></title><description><![CDATA[28 Oct 2021 8 weeks and 4 days since leaving Spalding, after 32 days of walking, 616+ kilometres, a staggering, extraordinary, awe-inspiring range of scenery, countless beautiful moments, legions of]]></description><link>https://ecency.com/@focus.folks/made-it</link><guid isPermaLink="true">https://ecency.com/@focus.folks/made-it</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[focus.folks]]></dc:creator><pubDate>Sat, 30 Oct 2021 01:46:42 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQ2jDXwpSKFA8FanJusK6v8XoZqUjcp2tS4FUVRjJAemg/img_0.7686356620990109.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[October 26 2021 _ Heysen Trail Day 30]]></title><description><![CDATA[Hello to you! When I set out on my Heysen Trail walk, I was intending to keep you updated every day, or at least every other day I haven't been able to do this I was disappointed at first, feeling like]]></description><link>https://ecency.com/@focus.folks/actifit-focus-folks-20211026t092331944z</link><guid isPermaLink="true">https://ecency.com/@focus.folks/actifit-focus-folks-20211026t092331944z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[focus.folks]]></dc:creator><pubDate>Tue, 26 Oct 2021 09:23:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjP6y2VFcRLQfQXi9iCX5icUiAWNjUFHTDdjF93sVB8CLf3KM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Echidna Time]]></title><description><![CDATA[Hello! I'm keeping busy... Walking the Heysen Trail Morialta was the natural highlight for today. A place of waterfalls, creeks, cliffs, caves and thick vegetation There's not much I want to say here.]]></description><link>https://ecency.com/@focus.folks/echidna-time-cebbf99ce187d</link><guid isPermaLink="true">https://ecency.com/@focus.folks/echidna-time-cebbf99ce187d</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[focus.folks]]></dc:creator><pubDate>Wed, 13 Oct 2021 15:11:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmfMp8PBTYGLkZuPrvVsqWkwssa6vhzWxUqVgYWpwNahSb/img_0.0012298885241397305.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Echidna Time]]></title><description><![CDATA[Hello! I'm keeping busy... Walking the Heysen Trail Morialta was the natural highlight for today. A place of waterfalls, creeks, cliffs, caves and thick vegetation There's not much I want to say here.]]></description><link>https://ecency.com/@focus.folks/echidna-time</link><guid isPermaLink="true">https://ecency.com/@focus.folks/echidna-time</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[focus.folks]]></dc:creator><pubDate>Wed, 13 Oct 2021 15:04:06 GMT</pubDate></item><item><title><![CDATA[September 29 2021 _ Heysen Trail Day 14]]></title><description><![CDATA[Hey there I'm still walking... Just spent the last three days at an organic vineyard near Tanunda called Smallfry Barossa In exchange for a few hours work amongst the vines each day, I was provided a roof]]></description><link>https://ecency.com/@focus.folks/actifit-focus-folks-20210930t094512394z</link><guid isPermaLink="true">https://ecency.com/@focus.folks/actifit-focus-folks-20210930t094512394z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[focus.folks]]></dc:creator><pubDate>Thu, 30 Sep 2021 09:45:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpJfE1KJTcJeA3WCdQRSFsB7rF8QSQmRrtboZSjrFXJLnM1Ev?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[September 16 2021 _ Heysen Trail Day 8]]></title><description><![CDATA[G'day folks, Short update on my Heysen Trail journey from the Actifit app I've had a few setbacks along the way these last few days, but things are looking up now. Covered a decent amount of ground in]]></description><link>https://ecency.com/@focus.folks/actifit-focus-folks-20210917t073457861z</link><guid isPermaLink="true">https://ecency.com/@focus.folks/actifit-focus-folks-20210917t073457861z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[focus.folks]]></dc:creator><pubDate>Fri, 17 Sep 2021 07:34:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfaMDovj7khqfP5xzaMs4f6ZDjvKktnHz8XrSsLZG1kwZJBkN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[September 1 2021 _ Heysen Trail Day 3]]></title><description><![CDATA[01 Sep 2021 Just a quick update from the Actifit app, before I run out of time. Working on a separate post now covering the journey so far So all things going well, you'll be seeing that one soon 😉]]></description><link>https://ecency.com/@focus.folks/actifit-focus-folks-20210902t142739458z</link><guid isPermaLink="true">https://ecency.com/@focus.folks/actifit-focus-folks-20210902t142739458z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[focus.folks]]></dc:creator><pubDate>Thu, 02 Sep 2021 14:27:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmPE6Ks3vmPSH7h63DjoczurSEs57MB8gMvq712vky15Ld/img_0.3943837230566258.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[August 31 2021 _ Heysen Trail Day 2]]></title><description><![CDATA[31 Aug 2021 Again, much to say. Very little time. Update to come tomorrow. I said that yesterday too... I know. Didn't happen Tomorrow I'm having a rest in Hallett I'll catch you up then For now, sleep]]></description><link>https://ecency.com/@focus.folks/actifit-focus-folks-20210901t133539617z</link><guid isPermaLink="true">https://ecency.com/@focus.folks/actifit-focus-folks-20210901t133539617z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[focus.folks]]></dc:creator><pubDate>Wed, 01 Sep 2021 13:35:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQAP2fa6MASGs61hFWGoQrMn2m49SHHokqg2bNnSAKYUh/img_0.7225648710158566.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[August 30 2021 _ Heysen Trail Day 1]]></title><description><![CDATA[30 Aug 2021 Hello! So it begins... My 600 kilometre journey from Spalding to Cape Jervis along the Heysen Trail There's a lot to say and not a lot of time for me to say it, so I'll be updating this post]]></description><link>https://ecency.com/@focus.folks/actifit-focus-folks-20210831t134448166z</link><guid isPermaLink="true">https://ecency.com/@focus.folks/actifit-focus-folks-20210831t134448166z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[focus.folks]]></dc:creator><pubDate>Tue, 31 Aug 2021 13:44:48 GMT</pubDate><enclosure url="https://i.ecency.com/DQmSJjpTdo7UTfnZc9BwiBF8KWHeaoceccS2pH4MBTJy2Dm/img_0.8652629290338387.jpg" length="0" type="image/jpeg"/></item></channel></rss>