<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 09 Jun 2026 18:38:01 GMT</lastBuildDate><atom:link href="https://ecency.com/created/healthyliving/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Top Tips to Start, Improve or Maintain a Beautiful and Productive Garden]]></title><description><![CDATA[Our home-garden in Australia took us nearly 3 years of daily work to turn it from a barren-lifeless one into an entertaining, very productive and comprehensive one and you can do it too!. Main ingredients]]></description><link>https://ecency.com/@latinowinner/lkt-mq2wpy72-lttqx0qr</link><guid isPermaLink="true">https://ecency.com/@latinowinner/lkt-mq2wpy72-lttqx0qr</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[latinowinner]]></dc:creator><pubDate>Sat, 06 Jun 2026 22:20:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g7111bbdDNsHE8bHeux8dz4S79H99LPBepMzRrZyWswvdkSSUTgC3BdFowxicsh2zNNL4XiUZj6wv19J2dPDPdECx7WKrZ2ac6F6pKxSCvaDpt7cfJSgxatJ2Ns8fvmPxdztXDfPfphbK2FsYCko?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Health Unit of our Municipality visited our community, revealing growing health problems especially high blood pressure with no age limit]]></title><description><![CDATA[Nowadays, I have a growing concern and curiosity about something I often notice in our community. Even though we live in a farming area surrounded by nature and fresh air many people here are being diagnosed]]></description><link>https://ecency.com/@dreamrona/the-health-unit-of-our-municipality-visited-our-community-revealing-growing-health-problems-especially-high-blood-pressure-with-</link><guid isPermaLink="true">https://ecency.com/@dreamrona/the-health-unit-of-our-municipality-visited-our-community-revealing-growing-health-problems-especially-high-blood-pressure-with-</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[dreamrona]]></dc:creator><pubDate>Thu, 04 Jun 2026 15:37:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4EtcVZudEJdHEmAsrTK7KHHoppq4iKQeHPLdnaP1boJZEJsxZ3njFdoNzyBEJpA2aG5nH4sEjAhhojyFiPCpEoPjVFzj2q8drTb1XX6g2ybrDAZWTY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Marvelous Human Body : The Amazing Kidneys]]></title><description><![CDATA[1 - Essential functions : Maintain the overall balance of fluids and minerals in the body Filter 5 lts of blood every minute Remove drugs and waste from the body Release hormones that regulate blood pressure]]></description><link>https://ecency.com/@latinowinner/lkt-mpv1q2f0-ulsgvvqd</link><guid isPermaLink="true">https://ecency.com/@latinowinner/lkt-mpv1q2f0-ulsgvvqd</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[latinowinner]]></dc:creator><pubDate>Mon, 01 Jun 2026 10:14:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBt9MXeSvT9TSh2CKxzN3D7o3GPvWWhKupL2CYeJEWs5jPd6BwaB1fjTVZ5zYTKiSyujrRggVYQaZU4WihZx6qDbcGTTc38qaavwx4k1bhjgpcXiSwsD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Marvelous Human Body : Our Fantastic Liver]]></title><description><![CDATA[Liver is the second largest organ in the human body after the skin It is located in the upper right-hand portion of the abdominal cavity, beneath the diaphragm Complies with more than 500 vital functions]]></description><link>https://ecency.com/@latinowinner/lkt-mptllwn7-7uhlb4vn</link><guid isPermaLink="true">https://ecency.com/@latinowinner/lkt-mptllwn7-7uhlb4vn</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[latinowinner]]></dc:creator><pubDate>Sun, 31 May 2026 09:52:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy2ofdgqoFZZvKu4kbPFPDk6DVX9rGEzzqWzDLuR41eGZ9jp5SrmigYMYyw3jtXtwzT6HQv9c3aEL4dXpze8RSjQtVzmBwLTSHVpG5xGzLNUviHKZhQArCeW3H?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌸 Choosing happiness every single day]]></title><description><![CDATA[One of the most important lessons I’ve learned as a nutritionist is that wellness is about so much more than food. It’s about the habits we build, the thoughts we allow into our minds, and the way we choose]]></description><link>https://ecency.com/@dayrah/-choosing-happiness-every-single-day-8fz</link><guid isPermaLink="true">https://ecency.com/@dayrah/-choosing-happiness-every-single-day-8fz</guid><category><![CDATA[hive-141995]]></category><dc:creator><![CDATA[dayrah]]></dc:creator><pubDate>Sun, 24 May 2026 13:42:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmBRnowS4V6XUEigfxdp2XAQixoY2XPvUCYXeK5ZVR7s6GkgVMJmiB4YXX3EeNDxADoU4rWzkkUyLxAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌍 The Hidden Power of Clean Water: What Happens When You Start Drinking Right?]]></title><description><![CDATA[🌍 The Hidden Power of Clean Water: What Happens When You Start Drinking Right? 🔥 Stop Scrolling...... What if something you already use every day… could completely transform your energy, skin, mood,]]></description><link>https://ecency.com/@subedimos/the-hidden-power-of-clean</link><guid isPermaLink="true">https://ecency.com/@subedimos/the-hidden-power-of-clean</guid><category><![CDATA[cleanwater]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Tue, 28 Apr 2026 04:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/7YHZyBadGPMGuWMKhtnj3NPyyqm51DWHyd6JMZLsnL5T6ifLWhVcQyLDAcLLcFEXruP1rUw62qTCVvaPsGudRSqpypwufcto6MFUr9EG48CLPQCEiDiWK3BLKt2Cx4QuRUdNUSbKdfgSrwaBakYPisruMLqrDJFFzkvK45cYgiEyGSRYxL4GkAuHNdSR6UtjarbNwSXtTa4RxNd27M9uMfgd5kmfTL8LQ2LUVGDdfQ7PVkiYeHKQC3YzyDZGfQSGwJhQoPUeHaYBNt3iNTZUyVf3w8FHVtGzqyEek49ekBjsDGwbr74gD2gbeH1U2mMjbnv8isParedfznsEBGG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brewing Hibiscus Tea in the Electric Tea Kettle - by Sunscape]]></title><description><![CDATA[I have been wanting to buy some Hibiscus flowers for tea for quite some time, and finally did last week. Yesterday, I brewed 4 cups of tea in my electric tea kettle, which is amazing because it has temperature]]></description><link>https://ecency.com/@sunscape/brewing-hibiscus-tea-in-the-electric-tea-kettle-by-sunscape</link><guid isPermaLink="true">https://ecency.com/@sunscape/brewing-hibiscus-tea-in-the-electric-tea-kettle-by-sunscape</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Wed, 22 Apr 2026 10:55:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWFxzgF7aevFQV6E69FQteY5wxrfEEdHmZvF6kduBbyXuJa4C5TZh1BmyzpkviM2cVggVwgmB5jzhqgtov79KtVzq4EgjiLdKGizHBJW2r1tjL725k8xcH3uiYcVcEa4pnEQjp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌸➡️🍊 Nature Doesn’t Rush… Yet Everything Happens]]></title><description><![CDATA[Just a few days ago, this plant was covered in tiny white flowers… today, I spotted these young fruits forming 👀 That moment made me pause. In farming, nothing happens overnight. You weed, you water,]]></description><link>https://ecency.com/@harmonelwithfarm/nature-doesnt-rush-yet-everything-happens</link><guid isPermaLink="true">https://ecency.com/@harmonelwithfarm/nature-doesnt-rush-yet-everything-happens</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[harmonelwithfarm]]></dc:creator><pubDate>Mon, 20 Apr 2026 05:35:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqehcPvskRMatGgEL5UcfTVZWYNru8jiJaG6tEH6tpNtKRKE8FvH3QWgtSQaHmRq8uCF7BGhVryLrpqFpRKDibxxpsH4ZuepsUv4i2Hx8GqLAGgyopj81PqSnYKaW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ordinary Snapshots: Choosing a Healthier Life Through Simple Everyday Habits]]></title><description><![CDATA[‎This day may seem ordinary, but filled with small choices that shape our lives. ‎ ‎This is one of those days when everything we did was to take care of our health. ‎ ‎It doesn't require big changes...]]></description><link>https://ecency.com/@mayt/ordinary-snapshots-choosing-a-healthier</link><guid isPermaLink="true">https://ecency.com/@mayt/ordinary-snapshots-choosing-a-healthier</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[mayt]]></dc:creator><pubDate>Sat, 28 Mar 2026 14:06:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmULEfubYt2vnRqFiRQr7xm5Po6YbqLDxQY2FaonSNwvgM/1774706410147.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: March 20 2026 || IAAC DAY 1032 || A Productive Morning Walk ☀️🐔🚶‍♂️]]></title><description><![CDATA[‎ ‎Hi Hive, ‎ ‎ ‎It's with great pleasure that I'm welcoming everyone to my blog today and I hope your all doing well and having a great day with your friends and family. ‎ ‎ ‎ ‎ ‎ ‎ ‎I started my day]]></description><link>https://ecency.com/@twicejoy/actifit-twicejoy-20260320t181600548z</link><guid isPermaLink="true">https://ecency.com/@twicejoy/actifit-twicejoy-20260320t181600548z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[twicejoy]]></dc:creator><pubDate>Fri, 20 Mar 2026 18:16:00 GMT</pubDate><enclosure url="https://i.ecency.com/DQmS8WnL3nhxT9XRm27L7kHNH4Gp16wHRbuX2puf1dJ6j4W/1774029018765.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Keto Salad - Turkey & Gravy - Fasting - by Sunscape]]></title><description><![CDATA[This month, I've been a bit naughty by adding some carbs while on my Keto diet. I had a nice-sized turkey breast in the freezer and just wanted some comfort food for a change. You could smell how delightful]]></description><link>https://ecency.com/@sunscape/keto-salad-turkey-and-gravy-fasting-by-sunscape</link><guid isPermaLink="true">https://ecency.com/@sunscape/keto-salad-turkey-and-gravy-fasting-by-sunscape</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Fri, 13 Mar 2026 14:36:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNzzTJ7ybZewihePgyaVfSyooBSZqorrKmoiVJPg9bki3RuqULhV1WvUFzdTcVDDaAKVCaaa84qHx6v1L6VhUByvE4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto, Low Carb, and Intermittent Fasting - by Sunscape]]></title><description><![CDATA[When I make up my mind to get serious about making changes for a healthier lifestyle, I pretty much stick to it. My husband is underweight for his height, and I am overweight for mine. I decided that a]]></description><link>https://ecency.com/@sunscape/keto-low-carb-and-intermittent-fasting-by-sunscape</link><guid isPermaLink="true">https://ecency.com/@sunscape/keto-low-carb-and-intermittent-fasting-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Mon, 02 Feb 2026 15:49:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabaf2rRAavg5nG6iLEhos6pFCYbmm66LTGeYoyLRkk28KhbN1qnNd3Lhb19wRxmDbs2JFHLPbcGHr4WLRw6fPRXw47uM6tiAryi9vSmVRDQd1F5XdT7tu2Jcp7vbwevkAFZ6DQcTATDyXKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why I Chose the Silver Package of Salveo Barley Grass: Discounts, Wellness, and a Family Journey Toward Healthy Living!]]></title><description><![CDATA[Hello Hive Lifestyle friends! I hope you’re all enjoying your day and making choices that bring joy and wellness into your routines. Today, I want to share a little story about a decision I made that connects]]></description><link>https://ecency.com/@leighdalisay/why-i-chose-the-silver-package-of-salveo-barley-grass-discounts-wellness-and-a-family-journey-toward-healthy-living</link><guid isPermaLink="true">https://ecency.com/@leighdalisay/why-i-chose-the-silver-package-of-salveo-barley-grass-discounts-wellness-and-a-family-journey-toward-healthy-living</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[leighdalisay]]></dc:creator><pubDate>Fri, 09 Jan 2026 17:51:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqtzgnbhvEuiDG9xR4YJVXxJVEPqZMsPjQ5j6wx8ea64Ybm98UnTaVbiHVS37hobJuiGP7hXYjusMNhA7SznwPNKfF4ZfNNcrFnFAtXrPSt433xA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bee Farm at Dauis, Bohol: A Very Sweet Adventure ]]></title><description><![CDATA[Good day, my hivers friends from different places and @Worldmappin Community. Sometimes, I like to make a quiet place just for me, where I can rest, think and feel calm. I enjoy being alone when I want]]></description><link>https://ecency.com/@writtenbyjhap/bee-farm-at-dauis-bohol-a-very-sweet-adventure</link><guid isPermaLink="true">https://ecency.com/@writtenbyjhap/bee-farm-at-dauis-bohol-a-very-sweet-adventure</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[writtenbyjhap]]></dc:creator><pubDate>Thu, 08 Jan 2026 19:52:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZLYR72XT5Y5rbtHbCPGstTaQGfPJFD6SeQty7ZbVQVxKwVPuAEaSAUYoZEW5CE4BmzBXzV97q8n96VECLn7aVsveUmMHeeFwD8QdHq3CXer2jYBZntvbZ5iE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Kickoff Day #2 & #3 with Sardines - by Sunscape]]></title><description><![CDATA[I decided to get serious as I mentioned in a previous post about sticking to a Keto-friendly diet as much as possible for the next 6 months. I started on December 26th with a 3-day plan to just eat Sardines.]]></description><link>https://ecency.com/@sunscape/keto-kickoff-day-2-and-3-with-sardines-by-sunscape</link><guid isPermaLink="true">https://ecency.com/@sunscape/keto-kickoff-day-2-and-3-with-sardines-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Mon, 29 Dec 2025 17:20:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kx949aDJ3YN2aez4mhQcSxgCqbYBie9mcHLe4LvVWiFVuDXU1uhF6YWXFj7ZgqtJS7eYPTMQjWjv1wyjYQumB8iSkSrKraFQXFNFZYd9SFgRQcdiyJmyTuDfgv5tH4FnYDZQtNa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stay Energized, Stay Focused: The Power of a Balanced Life Through Preparation, Exercise, and Living Fully]]></title><description><![CDATA[To have a day at work you need to get ready. Making a list of what you want to do and having a plan helps a lot. You should think about what you need to do and get your mind ready for the things. When]]></description><link>https://ecency.com/@loyd2989/stay-energized-stay-focused-the-power-of-a-balanced-life-through-preparation-exercise-and-living-fully</link><guid isPermaLink="true">https://ecency.com/@loyd2989/stay-energized-stay-focused-the-power-of-a-balanced-life-through-preparation-exercise-and-living-fully</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[loyd2989]]></dc:creator><pubDate>Thu, 18 Dec 2025 04:38:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCXqVhFscmcNijDxF5kiRHpSwLxh7NMPpSd4WhvxNjDzgmc2TBY7QQgGnJBTMwKZaHXAugvVoP6zkJn2wFqmhhxRi8foEx6rXYjM4WKShm1fmKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dad vs. Tropical Depression: A Delicious Victory]]></title><description><![CDATA[Hi, Daily Blog Community. I hope we’re all doing great today. I’m back with another story from my everyday life something exciting, meaningful, and a little bit scary too beacuse today’s blog reminds me]]></description><link>https://ecency.com/@writtenbyjhap/dad-vs-tropical-depression-a-delicious-victory</link><guid isPermaLink="true">https://ecency.com/@writtenbyjhap/dad-vs-tropical-depression-a-delicious-victory</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[writtenbyjhap]]></dc:creator><pubDate>Sat, 06 Dec 2025 03:26:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZLYR72XT5Y5rbtHbCPGstTaPfWJwDvLq6ZjnJ949KmLEWoNLgYDPswvhMX2deSSDR46JXST2AM2fnnH5ooV4VAtWTous7aMiivsnVpkaghuHyFWUbjio9qe6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My First Time Jogging on CCLEX ( Tallest bridge in the Philippines) : A Morning I’ll Never Forget]]></title><description><![CDATA[I’ve always believed that the hardest part of jogging is simply deciding to get out of bed. So when my friends invited me to join a sunrise jog on the Cebu–Cordova Link Expressway (CCLEX), my first reaction]]></description><link>https://ecency.com/@thecherrylife/my-first-time-jogging-on-cclex--tallest-bridge-in-the-philippines--a-morning-ill-never-forget</link><guid isPermaLink="true">https://ecency.com/@thecherrylife/my-first-time-jogging-on-cclex--tallest-bridge-in-the-philippines--a-morning-ill-never-forget</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[thecherrylife]]></dc:creator><pubDate>Wed, 19 Nov 2025 10:11:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCBxkF6Fwywzf9aMaD8MkhSXZNXgcPLA3w5b1Lq1uArVrq8w4Tu5grwcG2yPyvvUxSdsj5gdQMwB9xpEUZBJQNEisPCgdkWmS394qChv3faYDFEoMsGHKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spring Onions Rolls For Little Hunger Recipe 🥐(Savory And Testy )]]></title><description><![CDATA[Hello, and warm weekend greetings vegan friends and community 🥰💕. Am always looking forward to the weekends because it helps me have more time to plan and bake some special recipes that makes the kitchen]]></description><link>https://ecency.com/@sunshine29/spring-onions-rolls-for-little-hunger-recipe-savory-and-testy-</link><guid isPermaLink="true">https://ecency.com/@sunshine29/spring-onions-rolls-for-little-hunger-recipe-savory-and-testy-</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Sun, 02 Nov 2025 21:22:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPrFVwkqmFgFXyFxr86CD4foTMXAK1GpoeoNQKcvbc1DqxohVz4UixLMTR9KL3XCa2PTCbpXVwpXeUYLcUQ9vo3tgjvJkBgQScerjChpQsmY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2025]]></title><description><![CDATA[Good morning everyone. Today started off quite actively. I did some housework in the morning. I have plans to go for a walk with friends in the afternoon. It's always nice to be active at the start of]]></description><link>https://ecency.com/@mahbub99/actifit-mahbub99-20251008t052421310z</link><guid isPermaLink="true">https://ecency.com/@mahbub99/actifit-mahbub99-20251008t052421310z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mahbub99]]></dc:creator><pubDate>Wed, 08 Oct 2025 05:24:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>