<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 08 Sep 2026 16:45:39 GMT</lastBuildDate><atom:link href="https://ecency.com/created/healthupdate/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A panic attack at night is the worst!]]></title><description><![CDATA[The shadow of that time was still creeping into me, and I had to clench my fist not to be affected by it. The heart beating fast is just like a reminder of what I've been through during that time, and]]></description><link>https://ecency.com/@ruffatotmeee/a-panic-attack-at-night-is-the-worst</link><guid isPermaLink="true">https://ecency.com/@ruffatotmeee/a-panic-attack-at-night-is-the-worst</guid><category><![CDATA[hive-196233]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Thu, 23 May 2024 10:11:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKQ7QCuMJByWDiJWxEKjk8fRtXEruxQpVKq8ZhNZEVneiucjBRxsqqZHQUcS75TMYQAHnFTJbHkMguQbBVKQgti8xeAcgt9hp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Last Photo From Yesterday: Our Tiring Tuesday, Doctor's Appointment, and the Clear Blue Sky ]]></title><description><![CDATA[Taking photos of everything as a way to document moments in my life is now a habit of mine. Even the place I've been to is a very important subject and topic because, by doing that, it is not just the]]></description><link>https://ecency.com/@ruffatotmeee/last-photo-from-yesterday-our-tiring-tuesday-doctors-appointment-and-the-clear-blue-sky</link><guid isPermaLink="true">https://ecency.com/@ruffatotmeee/last-photo-from-yesterday-our-tiring-tuesday-doctors-appointment-and-the-clear-blue-sky</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Wed, 01 May 2024 10:35:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKS9D6VHMwh3bchX3buG7fy33Ujy6ZZmGA4NWfrdhBJWX5tjkvirJ57X6rWHHAXzNsWhABqS4pcUbUpMwogRSXUbzePqwAcCv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life Update: My Amazing Mothers, the Panic Attack that Almost Beat Me, and My New Short Hair!]]></title><description><![CDATA[I never imagined in my wildest dreams that I would face this kind of hurdle in life. It didn't even occur to me, nor did I have any idea about it. I thought my life would be all just plain black and white,]]></description><link>https://ecency.com/@ruffatotmeee/life-update-my-amazing-mothers-the-panic-attack-that-almost-beat-me-and-my-new-short-hair</link><guid isPermaLink="true">https://ecency.com/@ruffatotmeee/life-update-my-amazing-mothers-the-panic-attack-that-almost-beat-me-and-my-new-short-hair</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Sun, 24 Mar 2024 23:56:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKVA9QEvZgLaq1LTfNRHWuzPAa67mKbJKVmdSaj5b8GwSKWia2dSuwr592gLLcAjQNmsPEYJGRWBT2W6tMrbSgj74sZshWEQN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My First Time Eating in a Bento Box - Not in a Japanese Restaurant but in a Hospital. Watta Experience!]]></title><description><![CDATA[Bento Box is a Japanese thing that I'm not even sure if I will be able to experience. I only see that bento box in anime series or in a vlog, particularly for those who visit Japan for a vacation or something.]]></description><link>https://ecency.com/@ruffatotmeee/my-first-time-eating-in-a-bento-box-not-in-a-japanese-restaurant-but-in-a-hospital-watta-experience</link><guid isPermaLink="true">https://ecency.com/@ruffatotmeee/my-first-time-eating-in-a-bento-box-not-in-a-japanese-restaurant-but-in-a-hospital-watta-experience</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Wed, 28 Feb 2024 09:02:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKSX8FXx3XJ2HfmYKBahTB4Xup9rYZ4x4rZamZWGwnPNrQ9LkiJtQfz2ZdoLsTZ491QfDqnwsLdKVFfNYFCxsfXG3bZe5iuFc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The hell I experienced after the operation is nerve-wracking and scary!]]></title><description><![CDATA[If you don't want to experience the worst, you should probably start taking care of your body now or else, you will end up just like who swore that I don't ever want to take the same operation ever again!]]></description><link>https://ecency.com/@ruffatotmeee/the-hell-i-experienced-after-the-operation-is-nerve-wracking-and-scary</link><guid isPermaLink="true">https://ecency.com/@ruffatotmeee/the-hell-i-experienced-after-the-operation-is-nerve-wracking-and-scary</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Tue, 06 Feb 2024 22:27:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKS6sJf9Fy6UmmofijYd7EbEEE49YKLVxordTMEeBofud7zU3E3hJjWgrVFfAWoaectYhtSi1ec2CuHFGAH1ctpSsDoRpjYJr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's a Busy Week for Me and My Oldies: I Finally Set the Date for My Operation and Proceed for the Lab Test and Chest X-Ray!]]></title><description><![CDATA[This really is it! I finally set the date for my operation with my doctor last January 30, with the removal of a nasal polyp in my nose. I have mixed emotions right now because the set date is February]]></description><link>https://ecency.com/@ruffatotmeee/its-a-busy-week-for-me-and-my-oldies-i-finally-set-the-date-for-my-operation-and-proceed-for-the-lab-test-and-chest-x-ray</link><guid isPermaLink="true">https://ecency.com/@ruffatotmeee/its-a-busy-week-for-me-and-my-oldies-i-finally-set-the-date-for-my-operation-and-proceed-for-the-lab-test-and-chest-x-ray</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Fri, 02 Feb 2024 11:18:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKRzU36w88cHZ6fXkMQ2Cur5kFvypF9QXQyMG1AkuNmp1hVBeVo6oyRgWJEEzk8wSZRsgj5V2tbXAZhokrHpq7aWuP2VEg8k6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Home improvement continued (Lessons learned the hard way)]]></title><description><![CDATA[So the problem of lack of communication. The COMPANY I had contacted to assemble the metal building, to my clear and confident knowledge never TOLD me that the pad had to be level within no more than a]]></description><link>https://ecency.com/@jerrytsuseer/home-improvement-continued-lessons-learned</link><guid isPermaLink="true">https://ecency.com/@jerrytsuseer/home-improvement-continued-lessons-learned</guid><category><![CDATA[hive-114308]]></category><dc:creator><![CDATA[jerrytsuseer]]></dc:creator><pubDate>Mon, 15 Jan 2024 19:32:18 GMT</pubDate><enclosure url="https://i.ecency.com/DQmSYY8uPuCT3ncYDkvGRQws46jaj7VcHZMZWMfxyqK4LYv/20240111_113222.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Day Off From My Side Hustle: Taking a Rest and a Discovery of Mushrooms in an Old Coconut Fruit.]]></title><description><![CDATA[I noticed this after taking medicine for my nasal polyp. I'm taking two kinds of medicine right now and one spray for my nose. I'm not so sure what's wrong, why it started, and what triggers it. Is it]]></description><link>https://ecency.com/@ruffatotmeee/day-off-from-my-side-hustle-taking-a-rest-and-a-discovery-of-mushrooms-in-an-old-coconut-fruit</link><guid isPermaLink="true">https://ecency.com/@ruffatotmeee/day-off-from-my-side-hustle-taking-a-rest-and-a-discovery-of-mushrooms-in-an-old-coconut-fruit</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[ruffatotmeee]]></dc:creator><pubDate>Fri, 20 Oct 2023 08:52:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFr14bzk1cgVc4RRfwKUfmyKPK2i6w9DqF3j5ckS5o65m7Y9cxEHPifNKPk74fcfiqMhmr6hEmq1SUxrJT7HSXHcBmbGYgCgiywzJRMMzaeGvTyyyQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[# COVID19 Vaccine in the UK
90- years old Margaret Keenan was the firs ...]]></title><description><![CDATA[COVID19 Vaccine in the UK 90- years old Margaret Keenan was the first person in the UK who received the coronavirus vaccine, made by Pfizer/BioNTech. She felt like an early birthday present for her as]]></description><link>https://ecency.com/@dmhafiz/2byibw1cr5ztocpov6hs24</link><guid isPermaLink="true">https://ecency.com/@dmhafiz/2byibw1cr5ztocpov6hs24</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[dmhafiz]]></dc:creator><pubDate>Wed, 09 Dec 2020 11:39:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eF97ai3wiu9KyXr8fsYVKHXEoENU5CyYNyC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Am Still Drowsy Right That I Wanted To Sleep The Whole Day Out]]></title><description><![CDATA[I am still drowsy, so much sleepy thanks to my caffeine-free body now that I have no more trouble sleeping even though it is just an intermittent type of sleep but nonetheless I am not waking up anymore]]></description><link>https://ecency.com/@cryptopie/i-am-still-drowsy-right-that-i-wanted-to-sleep-the-whole-day-out</link><guid isPermaLink="true">https://ecency.com/@cryptopie/i-am-still-drowsy-right-that-i-wanted-to-sleep-the-whole-day-out</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Sun, 23 Aug 2020 02:00:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPD4Ewnt81FpyJK4VTFfLrE49bSu5TkQabrMWnhCxHuC1GE56tvKRzouZr6fhXvhGKyEi47cCUM5SAPGbRCHVupiY8FziooY96LcLe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Had A Lingering Joint Pain in My Foot Today And It Was Alleviated By Gabapentin]]></title><description><![CDATA[Today after we had gone home and I got settled on my bed I felt this discomfort in my right foot's joint. It is actually a pain that lingered a bit and I had thought of maybe Gabapentin would take care]]></description><link>https://ecency.com/@cryptopie/i-had-a-lingering-joint-pain-in-my-foot-today-and-it-was-alleviated-by-gabapentin</link><guid isPermaLink="true">https://ecency.com/@cryptopie/i-had-a-lingering-joint-pain-in-my-foot-today-and-it-was-alleviated-by-gabapentin</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Sat, 22 Aug 2020 14:03:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/5bEGgqZEHBMe6s3wiPgGLGMfvig9QShSZU5pqHX1YYALSbGqJBWXyN6qzEo5yWQs8AGmdTYB15UHJ3Y7BxgKVKZRW5zvCWEz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Dialysis Is A Success And I Got Removed with 4.2 Kilos Of Fluids]]></title><description><![CDATA[I arrived to my dialysis center a bit heavy which is why I feel really bloated so I told my nurse to take out 4.2 Kilos of fluids which actually should be .2 kilos more but I thought that I might overshoot]]></description><link>https://ecency.com/@cryptopie/my-dialysis-is-a-success-and-i-got-removed-with-4-2-kilos-of-fluids</link><guid isPermaLink="true">https://ecency.com/@cryptopie/my-dialysis-is-a-success-and-i-got-removed-with-4-2-kilos-of-fluids</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Wed, 05 Aug 2020 08:30:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPD4Ewnt81FpyJK4VTFfLrE49bSu5TkQabrMWnhCxHuC1GE56tvKRzouZr6fu2mdno4hGyypzZ6n2TcxpPwDeGgwYtSF74XxjDUbMY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Legendary Meal]]></title><description><![CDATA[Mother told me that she will just buy some fried meat for me, I just agreed because I usually do not like what they are cooking for a viand so these is what I haved had for my breakfast and lunch combo.]]></description><link>https://ecency.com/@cryptopie/the-legendary-meal</link><guid isPermaLink="true">https://ecency.com/@cryptopie/the-legendary-meal</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Mon, 03 Aug 2020 04:48:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP2DJYqWdv8SjVQiQasiEcGctw3Jrh4b5JpqYUgTm3bMaACh72ALMLA31yhxAzQZehhHKiYD7mqxZUNVrz9DxgPsvTs3RPxhaYCmrna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It Is So Hot And Humid Today Even At Past 12:00 AM 🥵🔥🌵]]></title><description><![CDATA[I am just waiting for the temperatures to get milder but it is still hot and humid. I've been drinking a lot too and still perspiring even in this deep in the night. I might also sleep soon as my gabapentin]]></description><link>https://ecency.com/@cryptopie/it-is-so-hot-and-humid-today-even-at-past-12-00-am</link><guid isPermaLink="true">https://ecency.com/@cryptopie/it-is-so-hot-and-humid-today-even-at-past-12-00-am</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Tue, 05 May 2020 17:05:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PfoCxi33KmQBGRMVc3LuPSdqaxkc4VTC4w3DcqvmA77rfkycnAAHitnWFReBK9eSKMXGWNa7CMWR1VtWrJSdm5rXitbcX867FHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear Diary: My Wednesday Health Report]]></title><description><![CDATA[Today I have tried to cook, I just went on the kitchen and asked my mother to get some seasonings and prepare the pot. The only thing that I had done is to put the salt and pepper into the pot and my mother]]></description><link>https://ecency.com/@cryptopie/dear-diary-my-wednesday-health-report</link><guid isPermaLink="true">https://ecency.com/@cryptopie/dear-diary-my-wednesday-health-report</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Wed, 05 Sep 2018 04:58:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7y68DkqW77nv8nGzG6ADXVjsc8adTKfBjASwBDxNVpmX8T2mzMTFbPL9a9kkMswh4XcBipaKS99ajdZYZk37HYF72wdsre?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Update: I Can Feel My Mouth Changes and Thoughts on Some Lab Results]]></title><description><![CDATA[I noticed the bulging gums in my mouth is continuing to get bigger and bigger and the changes are just being felt. Also, there is this issue on my cheeks where it is like being stretched. The half of my]]></description><link>https://ecency.com/@cryptopie/health-update-i-can-feel-my-mouth-changes-and-thoughts-on-some-lab-results</link><guid isPermaLink="true">https://ecency.com/@cryptopie/health-update-i-can-feel-my-mouth-changes-and-thoughts-on-some-lab-results</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Wed, 27 Sep 2017 19:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uovtUfS96jZyYKhepMw8xpfSbBRZQXuRTpnEi78C21g5gSjqbTs2jXXt93gKEsywcLFAfgAEw9ZkAQuqTzQryb6ztECbr2uSsvbJu6E?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>