<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 23 Aug 2026 10:42:44 GMT</lastBuildDate><atom:link href="https://ecency.com/created/healthandnutrition/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Homemade Water Kefir: yum and fun and a healthy gut]]></title><description><![CDATA[![photo_2024-06-25_19-46-32.jpg]( This is the third post I'm writing about Kefir so far and I hope that it is something of interest. It's been so exceptionally beneficial to me that I love to share it]]></description><link>https://ecency.com/@melibee/homemade-water-kefir-yum-and-fun-and-a-healthy-gut</link><guid isPermaLink="true">https://ecency.com/@melibee/homemade-water-kefir-yum-and-fun-and-a-healthy-gut</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[melibee]]></dc:creator><pubDate>Tue, 25 Jun 2024 22:59:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwnVX1xrvRruwN88E3tWQqSMTgufUijb8qNUJ5zSYafwKL68mub16bw4FkNAWEUb1a6q7rc3qveaxhRf1Q231F9oM3eRez3jnhzEwbSgPanPfd8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tepache with our water kefir crystals]]></title><description><![CDATA[If you aren't familiar with kefir, it is a probiotic beverage fermented by a culture of yeasts and bacteria. I composed the artilce below linked, about this new leg of my kefir making journey. This is]]></description><link>https://ecency.com/@melibee/tepache-with-our-water-kefir-crystals</link><guid isPermaLink="true">https://ecency.com/@melibee/tepache-with-our-water-kefir-crystals</guid><category><![CDATA[hive-151327]]></category><dc:creator><![CDATA[melibee]]></dc:creator><pubDate>Sun, 23 Jun 2024 15:21:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vtz2fc69Y19vqHcxZGeukMJ7dBTZMdrC5ign9PRFd81BFuPfNNr4gGLyh9JB85RQzRF9RRp845trq2ZJs2dMUy9QuztPTK1wwntryVCymEXan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SURPRISING HEALTH BENEFITS OF HONEY]]></title><description><![CDATA[Without a doubt, we are all familiar with and consume honey, but did you know that it also has incredible health benefits? The immune system is strengthened and the digestive system is improved by honey's]]></description><link>https://ecency.com/@chrisuchi/hakmrrhb</link><guid isPermaLink="true">https://ecency.com/@chrisuchi/hakmrrhb</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[chrisuchi]]></dc:creator><pubDate>Thu, 14 Jul 2022 05:09:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeWpUW1uqyGLjzBFqUpQK9z7nZa94XRQMmrGj2o5mTjgkJ8WiKJ2HM6n5WBzjNrZGjZJXs8ke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Favorite Daily Meal That Helps Me To Eat (Pork With Gravy On Rice)]]></title><description><![CDATA[My daily breakfast, at least until two days after my dialysis was this rice bowl meal from the convenient store near my dialysis center. It consists of a few pieces breaded pork (or more if my mother's]]></description><link>https://ecency.com/@cryptopie/my-favorite-daily-meal-that-helps-me-to-eat-pork-with-gravy-on-rice</link><guid isPermaLink="true">https://ecency.com/@cryptopie/my-favorite-daily-meal-that-helps-me-to-eat-pork-with-gravy-on-rice</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Sat, 10 Oct 2020 15:09:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PfoCxi33KnbGwgxk38GRAXbQxWqUqyS2whJiNPKNTX8wYvsbE8kmFSqTVTR6nFVsmLCH3StPxnfu9YaLxWrR2CNK6dvmGGUR33U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting Ready For My Treatment Session Now And I Ate A Lot]]></title><description><![CDATA[I've been up all night because I slept the whole day, my night life is on and I had been making my nights as my day because I just enjoy the peace of the night that's all. If I would also sleep then eating]]></description><link>https://ecency.com/@cryptopie/getting-ready-for-my-treatment-session-now-and-i-ate-a-lot</link><guid isPermaLink="true">https://ecency.com/@cryptopie/getting-ready-for-my-treatment-session-now-and-i-ate-a-lot</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Fri, 25 Sep 2020 19:53:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PfoCxi33KmQBGRMVc3LuPSdqaxkc4VTC4w3DcqvmA77rfkycnAAHitnWFRaBvpwPxFJt8qPniRwtPRyvPDZ7kakSGaF56LrALrA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Only Ate Like A Pauper For My Supper This Evening]]></title><description><![CDATA[Image by congerdesign from Pixabay A Boiled Egg Is Easy To Chew And Eat For Me Plus It Is Very Nutritious I have no appetite to eat, I just can't. I feel ill because of Cinacalcet's side-effects but I]]></description><link>https://ecency.com/@cryptopie/i-only-ate-like-a-pauper-for-my-supper-this-evening</link><guid isPermaLink="true">https://ecency.com/@cryptopie/i-only-ate-like-a-pauper-for-my-supper-this-evening</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Sun, 20 Sep 2020 11:19:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtC5FGc4dbeF1E4FitPfBjR7UqkAYqBLuRR1wQLaLaSR6Tp3K2sNfsjetazWGuSC4kWzHJYwf2ra6qJkvyo4RShZj5UBu7XP4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dear Diary: I'm Glad That I Was Able To Eat My Early Supper]]></title><description><![CDATA[My mother just went on to buy me my supper at 7-Eleven again but this time it is so early so I have to eat it while it is still warm. I wasn't hungry yet so it is hard to eat but I also do not want this]]></description><link>https://ecency.com/@cryptopie/dear-diary-i-m-glad-that-i-was-able-to-eat-my-early-supper</link><guid isPermaLink="true">https://ecency.com/@cryptopie/dear-diary-i-m-glad-that-i-was-able-to-eat-my-early-supper</guid><category><![CDATA[palnet]]></category><dc:creator><![CDATA[cryptopie]]></dc:creator><pubDate>Mon, 24 Jun 2019 10:23:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xxdBYpNHk2nKp2kQjcmhcb1ySembMYFWp6hEXvQ8fZxTECd1MRrEuMCcNmfByexQKbPD6EeZcivzyCqWJ7r7n55JkdQFG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>