<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 17 Sep 2026 11:14:42 GMT</lastBuildDate><atom:link href="https://ecency.com/created/health2020/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Healtier weight 2020 #3]]></title><description><![CDATA[I decided to make this update once a month like #hasil2020. This would be my last update for this month with hope to lose my weight from 96kg - 96.5kg currently, to 94kg by the end of this month. Well,]]></description><link>https://ecency.com/@heartbeat1515/healtier-weight-2020-3</link><guid isPermaLink="true">https://ecency.com/@heartbeat1515/healtier-weight-2020-3</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[heartbeat1515]]></dc:creator><pubDate>Mon, 13 Jan 2020 09:51:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3WF8aQYQQd8hTkYMVPC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthier Weight 2020 #3]]></title><description><![CDATA[I'm aiming to lose my weight to 70 kg this year. According to my BMI calculations, I'm suppose to be around 60 kg for a healthy weight but I don't want to aim too high. 70 kg is also still far beyond reach]]></description><link>https://ecency.com/@heartbeat1515/healthier-weight-2020-3</link><guid isPermaLink="true">https://ecency.com/@heartbeat1515/healthier-weight-2020-3</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[heartbeat1515]]></dc:creator><pubDate>Thu, 09 Jan 2020 09:57:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwiBLodV8t348wf3XQtE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>