<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 03:07:54 GMT</lastBuildDate><atom:link href="https://ecency.com/created/gymssuck/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[LowRider]]></title><description><![CDATA[I just finished a 24.128km cycling workout that lasted about 1hh:2mm:59ss ! This ride felt so much better than any other I've had to date on the trainer. Raised the seat up JUUUUUUST a touch (and straightened]]></description><link>https://ecency.com/@mstafford/xhst-activity-1580590509</link><guid isPermaLink="true">https://ecency.com/@mstafford/xhst-activity-1580590509</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Sat, 01 Feb 2020 20:57:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/MG5aEqKFcQiBV6jDpfUFMbenGRmMtD4APRxuSKRGKjwBMLvEPRSMShmi5YZgpqPto9fjz8Tz2yPLCB2nEnxTFnZPxLGA87hRQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>