<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 31 May 2026 09:59:41 GMT</lastBuildDate><atom:link href="https://ecency.com/created/guthealth/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gut Health with Kefir Water - by Sunscape]]></title><description><![CDATA[It's been a while since I made any Kefir Water, so I ordered some new grains to get started from Amazon. I've been doing my best to get my gut biome back into a healthier state, making Kefir Water, Yogurt,]]></description><link>https://ecency.com/hive-120078/@sunscape/gut-health-with-kefir-water-by-sunscape</link><guid isPermaLink="true">https://ecency.com/hive-120078/@sunscape/gut-health-with-kefir-water-by-sunscape</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Thu, 29 Jan 2026 14:24:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSEKL4DaztJuGhW8dSzzUXbb2B9oGPZGAxdShkTfbnvmcrvovwkJbeVbFEix3dhRirdk8iEgYcG1qixGrakFrAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Turkey Chili]]></title><description><![CDATA[Gut Loving Turkey Chili This hearty and nutritious "Gut Loving Turkey Chili" offers a fresh spin on the classic American chili. Designed to promote gut health, hair, skin, and nails, this dish]]></description><link>https://ecency.com/waivio/@mealprephive/turkey-chili</link><guid isPermaLink="true">https://ecency.com/waivio/@mealprephive/turkey-chili</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mealprephive]]></dc:creator><pubDate>Tue, 27 Jan 2026 20:42:39 GMT</pubDate></item><item><title><![CDATA[The Gut-Brain Connection Is Weirder Than You Think 🎙️ with Gabe Dough of Good Bru]]></title><description><![CDATA[The gut-brain connection is deeper, weirder, and far more literal than we ever imagined. For years, we’ve been told that our 'gut feeling' is just a metaphor for intuition. But recent science suggests]]></description><link>https://ecency.com/hive-177758/@jeroseland/qkhfefkf</link><guid isPermaLink="true">https://ecency.com/hive-177758/@jeroseland/qkhfefkf</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 11 Jan 2026 23:17:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwY8KTKDYnMbGs4aWDLVDKRMTPWP1ZeFLCxAd68KaJ46t1CKKszoHsJR1uYoKEwxLuXopDFcz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Invisible Fungi That Makes My Drink]]></title><description><![CDATA[So warm and humid here today, 31°C and sweating like forever. I wandered around the woodland for a fungi hunt with nothing new to show. Only when I opened the fridge at home to get a refreshing drink did]]></description><link>https://ecency.com/hive-151327/@theworldaroundme/the-invisible-fungi-that-makes</link><guid isPermaLink="true">https://ecency.com/hive-151327/@theworldaroundme/the-invisible-fungi-that-makes</guid><category><![CDATA[hive-151327]]></category><dc:creator><![CDATA[theworldaroundme]]></dc:creator><pubDate>Fri, 11 Jul 2025 22:13:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTnCovsLpUFnS2Vth6CDWwZspd5PnqNQXfZ1yXZsBUyCC/0053f496_4fec_4bab_a95d_167721a3313e.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Daily Routine Discount Code: 20% OFF with FDN20 🌟]]></title><description><![CDATA[Daily Routine delivers clean, complete, probiotic for women delivered with minimal eco impact. Their unique prebiotic-probiotic formulation combines 4 research-backed benefits into 1 convenient capsule]]></description><link>https://ecency.com/womenshealth/@paul2017/daily-routine-discount-code-20-off-with-fdn20</link><guid isPermaLink="true">https://ecency.com/womenshealth/@paul2017/daily-routine-discount-code-20-off-with-fdn20</guid><category><![CDATA[womenshealth]]></category><dc:creator><![CDATA[paul2017]]></dc:creator><pubDate>Wed, 11 Jun 2025 14:35:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaq8vzbE5eVZ532Rywpe3xx34cqxo7hzYT6SQEhGm4nZAM3u5YVXk4gEb71vp1vZhA8qvGTz1eJ2qpfRmaekDMbYv8YdZKVMR1R2rQxGNFkAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Confessions of a French Bread Addict]]></title><description><![CDATA[I am French — and yes, I eat bread! Every day! I love bread. I even used to bake my own: sourdough and all. I’ll tell you more about that another time, but first — an anecdote. I go to bakeries a lot.]]></description><link>https://ecency.com/hive-126152/@arnoldjean/confessions-of-a-french-bread</link><guid isPermaLink="true">https://ecency.com/hive-126152/@arnoldjean/confessions-of-a-french-bread</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[arnoldjean]]></dc:creator><pubDate>Wed, 04 Jun 2025 18:58:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmbGMH8tDuqGZuPcCDWnXpKwsB8B2q1hQa417MLb46dbeU/coffee_dish_food_basket_breakfast_croissant_496491_pxhere.com.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[The Science and Art of Fermenting Vegetables: Its Amazing Health Benefits (with a Simple Guide to Delicious, Gut-Healthy Creations)]]></title><description><![CDATA[After visiting the farm market yesterday, I decided to ferment what I bought instead of storing it in the fridge. Fermenting is one of the oldest methods of preserving vegetables. Not only does it keep]]></description><link>https://ecency.com/hive-111160/@theworldaroundme/the-science-and-art-of</link><guid isPermaLink="true">https://ecency.com/hive-111160/@theworldaroundme/the-science-and-art-of</guid><category><![CDATA[hive-111160]]></category><dc:creator><![CDATA[theworldaroundme]]></dc:creator><pubDate>Sat, 22 Feb 2025 23:33:48 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaHBWdsry64eMwXCVuE3fL7M28VsHi3B17MdwuYHLiM84/8ebb7748_c6a5_485e_a126_816439233970.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Does Ulcerative Colitis Disrupt Your Gut Health?]]></title><description><![CDATA[Ulcerative colitis (UC) is a chronic inflammatory condition that affects the colon and rectum, causing signs like severe abdominal pain, persistent diarrhoea, weight loss, and fatigue. It appears when]]></description><link>https://ecency.com/mrmed/@mrmed/does-ulcerative-colitis-disrupt-your</link><guid isPermaLink="true">https://ecency.com/mrmed/@mrmed/does-ulcerative-colitis-disrupt-your</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Thu, 20 Feb 2025 12:15:54 GMT</pubDate></item><item><title><![CDATA[The Importance of Gut Health and How to Keep It on Track]]></title><description><![CDATA[Your gut does much more than digest food. It is often referred to as the "second brain" because of its significant role in maintaining overall health. From regulating your immune system to supporting]]></description><link>https://ecency.com/mrmed/@mrmed/the-importance-of-gut-health</link><guid isPermaLink="true">https://ecency.com/mrmed/@mrmed/the-importance-of-gut-health</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Sun, 02 Feb 2025 13:23:21 GMT</pubDate></item><item><title><![CDATA[ DIY Lactic Acid Bacteria (LAB) Serum: A Versatile Probiotic for Health, Home, and More]]></title><description><![CDATA[Since learning how to make my own lactic acid bacteria (LAB) serum, it has become an integral part of my everyday life. From enhancing my skincare routine and boosting my health to tackling household tasks]]></description><link>https://ecency.com/hive-111160/@theworldaroundme/diy-lactic-acid-bacteria-lab</link><guid isPermaLink="true">https://ecency.com/hive-111160/@theworldaroundme/diy-lactic-acid-bacteria-lab</guid><category><![CDATA[hive-111160]]></category><dc:creator><![CDATA[theworldaroundme]]></dc:creator><pubDate>Sun, 05 Jan 2025 23:49:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJSKQbnD8UEDhkSTVAv6rHzVRSDocHNxajsURyC56s7w9apZERW5owkBu1k7pm96juJN19YTaaPdNHPPLRByEz5XUKmggeC3ea6NRgoUY3w7TgUAZq34?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can a Healthy Gut Make Your Mind Sharper?]]></title><description><![CDATA[The association between your gut and brain is more profound than you might think. Much research has revealed that a healthy gut is crucial not only for digestion but also for mental and neurological health.]]></description><link>https://ecency.com/mrmed/@mrmed/can-a-healthy-gut-make</link><guid isPermaLink="true">https://ecency.com/mrmed/@mrmed/can-a-healthy-gut-make</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Mon, 02 Dec 2024 14:27:57 GMT</pubDate></item><item><title><![CDATA[Kefir Soda Water - Rich In Probiotics - by Sunscape]]></title><description><![CDATA[I finally ordered organic Kefir grains to start making my own Kefir soda. It contains good bacteria to help optimize your gut health and the absorption of nutrients from food. I have been on a quest to]]></description><link>https://ecency.com/hive-106316/@sunscape/kefir-soda-water-rich-in-probiotics-by-sunscape</link><guid isPermaLink="true">https://ecency.com/hive-106316/@sunscape/kefir-soda-water-rich-in-probiotics-by-sunscape</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Wed, 17 Jul 2024 14:03:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVqFVvkXVUAoK1UTyuAcKVtuKoBoGf4MCRK4dSa3Sr3Z6JhE2Dz9A1Tr2ZscowjmnYvgHK85igZ9hm1UxHpsqGSFLhgovp2kXk85sVPoasrq8BwQPpmfnbKv3rveuyDmjhf8S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tepache - Mexican Fermented Pineapple Drink - by Sunscape]]></title><description><![CDATA[This is the first time I'm making "Tepache" which traditionally is made with the core and rind of fresh pineapple. Tepache Recipe 1 cup sugar 1/2 gallon jar 6 cups distilled water 1 or two 3"]]></description><link>https://ecency.com/hive-120586/@sunscape/tepache-mexican-fermented-pineapple-drink-by-sunscape</link><guid isPermaLink="true">https://ecency.com/hive-120586/@sunscape/tepache-mexican-fermented-pineapple-drink-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Tue, 25 Jun 2024 14:20:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNGkE7moUEDKrWLaiAXZADzKvxvxYBuQgWBV8JpfHmN2j6Mz3CFb4cxY58VhF3jcKFivh7T47V65vNxqF2xdKLbWacZrSzTAyhi9V49V8WeUR31FFnnnogwp4zp8cVAQ7tgKUA1APVp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Power of Gut Health]]></title><description><![CDATA[It is just amazing sitting here thinking over the latest research regarding our gut microbiome and how it affects our overall health, especially during the aging process. Indeed, the notion that such tiny]]></description><link>https://ecency.com/hive-196387/@azuri1/the-power-of-gut-health-d8x</link><guid isPermaLink="true">https://ecency.com/hive-196387/@azuri1/the-power-of-gut-health-d8x</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[azuri1]]></dc:creator><pubDate>Sat, 15 Jun 2024 15:06:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/F1sR3uPuh6LJPdVM9rfBqhRVw2EY6Y14FGSMRzq4gm5CKJGshBEPyqMHXfM6dV7DGFjGquVNwuKR9pHYhqkEHfp9CwQj4dwDWat53LvbagnSQaSxbd326gBttKFnvZzVJhgKer9JBpxodXwMw6i6kvtGPSNFZ1f6Yb7cEQDfntxfCrQvejAvQf5utfWik6TBM9MZZUuqcV8Gqm8fiT8nMiynhmuY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Defeat Digestive Dysfunction! 8 tips for fixing leaky gut, IBS & enjoying delightful digestion 😋]]></title><description><![CDATA[Food can be one of the sublimest pleasures in life but it shouldn’t come at the cost of digestive disorder. Good news, all manner of gastrointestinal dysfunction can be made right with a multi-pronged]]></description><link>https://ecency.com/hive-188196/@jeroseland/vsdcrszr</link><guid isPermaLink="true">https://ecency.com/hive-188196/@jeroseland/vsdcrszr</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 30 May 2024 07:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgdEEFneGT9Vd3LHd4Qmtx5DkK9C2xtkQaefneCL4YKRUBbaVvVQL9wryfKrfbqyeQ5eXdXNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Connection Between Gut Health and Supplements]]></title><description><![CDATA[The gut is a human gastrointestinal system that includes the stomach, intestine, and colon. Gut health has always been the talk of the town, and recently, it has gained increasing attention not only from]]></description><link>https://ecency.com/mrmed/@mrmed/connection-between-gut-health-and</link><guid isPermaLink="true">https://ecency.com/mrmed/@mrmed/connection-between-gut-health-and</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Mon, 05 Feb 2024 04:00:51 GMT</pubDate></item><item><title><![CDATA[THE FOOD WE WERE MEANT TO EAT! WITH SALLY FALLON, FROM WESTON A PRICE]]></title><description><![CDATA[⇨ SUBSCRIBE HERE: bit.ly/cryptorichodysee THE FOOD WE WERE MEANT TO EAT! WITH SALLY FALLON, FROM WESTON A PRICE I am joined by Sally Fallon-Morrell and Keli Herriot-Sadler, both from the Weston A Price]]></description><link>https://ecency.com/hive-167922/@cryptorichbtc/pgwbjhno</link><guid isPermaLink="true">https://ecency.com/hive-167922/@cryptorichbtc/pgwbjhno</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[cryptorichbtc]]></dc:creator><pubDate>Sat, 03 Feb 2024 21:19:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhbdcPA3tokBJbAf93KAy4KBwhLewLTaJST7h2i5Lrj2B2rBERW82wwnE5BZy8MaLmmLm79GS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best Ways to Take L-Glutamine for Gut Health: Dosage, Timing, and Mixing Tips.]]></title><description><![CDATA[Ultra Pure L-Glutamine Powder - Gut Health & Post Workout Recovery Supplement 5000mg - Evlution Nutrition Glutamine 5g Essential Amino Acids for Men and Women By: Essential Stacks In this video, the]]></description><link>https://ecency.com/waivio/@thestandard/the-best-ways-to-take-l-glutamine-for-gut-health-dosage-timing-and-mixing-tips</link><guid isPermaLink="true">https://ecency.com/waivio/@thestandard/the-best-ways-to-take-l-glutamine-for-gut-health-dosage-timing-and-mixing-tips</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Thu, 11 Jan 2024 20:57:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJjnU5DrCq6SrqmdK5bDpm38zU6doAhgBrn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ashwagandha and Clove Oils: A Dynamic Duo for Gut Health]]></title><description><![CDATA[Ashwagandha and clove oils are two oils that have recently attracted a lot of interest in the always-changing field of natural health therapies due to their amazing advantages for gut health. These age-old]]></description><link>https://ecency.com/cloveoil/@detoxandcure/ashwagandha-and-clove-oils-a</link><guid isPermaLink="true">https://ecency.com/cloveoil/@detoxandcure/ashwagandha-and-clove-oils-a</guid><category><![CDATA[cloveoil]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Fri, 15 Dec 2023 06:56:27 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaxkGBgyyFkpA45iofnYmGq2oUenwHmvghmMCiPKU9ohM/ashwagandha_oil_vs_clove_oil_featured.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Fermentation for Gut Health - by Sunscape]]></title><description><![CDATA[Tag along as I share my journey in learning about fermentation to aid in healing my intestinal tract. I have been having issues with what I considered to be a leaky gut. Dealing with years of acid reflux,]]></description><link>https://ecency.com/hive-120586/@sunscape/fermentation-for-gut-health-by-sunscape</link><guid isPermaLink="true">https://ecency.com/hive-120586/@sunscape/fermentation-for-gut-health-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Thu, 07 Dec 2023 17:26:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvwqvFQrgYC6JJvGdcAqspjdZbNwy6HuiF5xKK5AGfc6jLPW7N9YkiKN3mNY6JUX8VeQyzc5AME9DkFZWgibWicCmX9DwEgE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>