<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 22:37:26 GMT</lastBuildDate><atom:link href="https://ecency.com/created/gim/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Una toma al descuido 🤭😌 [esp-eng]]]></title><description><![CDATA[Hola mis amores espero se encuentren súper bien! Acá les comparto unas fotos tomadas por un entrenador del gimnasio donde voy diariamente, la verdad no sabía que me estaba tomando fotos sino hasta que]]></description><link>https://ecency.com/@vivicakes/una-toma-al-descuido-esp-eng</link><guid isPermaLink="true">https://ecency.com/@vivicakes/una-toma-al-descuido-esp-eng</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[vivicakes]]></dc:creator><pubDate>Fri, 25 Jul 2025 22:27:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kwSZ9GvsrQQXJ63HfvSBnYxQ9FUhPymicLsvqmmAGytTRKewNq31bNTnX21LRsoNf8cJ6djkemKUMePynFkrUnQQ3GK36BcnJf7wpevBBEEUjBLLh5JpDqefovQzi58LkxmZQuD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Día de piernas 🦍 [esp-eng]]]></title><description><![CDATA[Hola mis amores espero se encuentren súper bien! Poco suelo tomarme fotos antes de ir al gimnasio pero hoy me provocó hacerlo y decidí hacer unas selfies antes de salir amo este color de franela de hecho]]></description><link>https://ecency.com/@vivicakes/dia-de-piernas-esp-eng</link><guid isPermaLink="true">https://ecency.com/@vivicakes/dia-de-piernas-esp-eng</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[vivicakes]]></dc:creator><pubDate>Thu, 24 Jul 2025 19:56:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kwSZ9GvsrQQXJ63HfvSBnYxQ9FUhPymicLsvqmmAGytTRKewNq31bF2GQpedWPaMzRUr51HMnfRbkfgRDZW2aNFMYLFVMtMM7uhtvUTZEM2Dt4xGXgdHNnncbTUkPbsYYDHb3zo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nos fuimos a entrenar 💪🏻🦍🔥 [esp-eng]]]></title><description><![CDATA[Bendecido día, hoy antes de ir al gimnasio me tomé una fotico y hasta me grabé un vídeo bailando jajajaja estoy feliz porque estoy logrando cada vez mis objetivos por el cual inicié este mundo del FIT]]></description><link>https://ecency.com/@vivicakes/nos-fuimos-a-entrenar-esp-eng</link><guid isPermaLink="true">https://ecency.com/@vivicakes/nos-fuimos-a-entrenar-esp-eng</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[vivicakes]]></dc:creator><pubDate>Tue, 15 Jul 2025 21:33:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kwSZ9GvsrQQXJ63HfvSBnYxQ9FUhPymicLsvqmmAGytTRKewNq31bQkAmCMiDkhC8XAnBFozfyfddD8sYC5RVnbYkQ9QGCh5TASFnfzqwJkfcHSA2FcgYqZxVRaAzzqj8aNqWYf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beneficios de la Hipertrofia muscular.]]></title><description><![CDATA[Hipertrofia Muscular Hola amigos feliz día hoy le traigo un pequeño tema sobre la hipertrofia.¿Alguna vez has escuchado el término hipertrofia muscular y te has preguntado qué significa? En pocas palabras,]]></description><link>https://ecency.com/@angdavid21/beneficios-de-la-hipertrofia-muscular</link><guid isPermaLink="true">https://ecency.com/@angdavid21/beneficios-de-la-hipertrofia-muscular</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[angdavid21]]></dc:creator><pubDate>Sat, 14 Jun 2025 14:51:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSENosuFaUEMxkmcwGgysrrs1WvvWGYegQyhu5TrVArwatxR8qP3VVaYJS55Qo7uEBtSGpUiqbpAqEFcsZxPUtn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rutina de ejercicio para pecho.]]></title><description><![CDATA[Rutina de pecho ¡Hola! Amigos un gusto saludarles de nuevo. ¿Listo para fortalecer tu pecho y hombros desde casa con solo un par de mancuernas? ¡Prepárate para sentir el poder con esta rutina enfocada]]></description><link>https://ecency.com/@angdavid21/rutina-de-ejercicio-para-pecho</link><guid isPermaLink="true">https://ecency.com/@angdavid21/rutina-de-ejercicio-para-pecho</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[angdavid21]]></dc:creator><pubDate>Thu, 12 Jun 2025 16:35:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSENXPM7kq1P35MjFQVkJnn4g6oQSSJDgTsaxxxygBgXiiKYJag9Z8XGgpVzYXuJzegEQMYcQHhpB2w3oR4JtDk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi rutina de ejercicio en casa. My home exercise routine.]]></title><description><![CDATA[Rutina de ejercicio en casa (Pecho, hombros, tríceps) Feliz y bendecido día amigos, el hoy quiero compartir mi rutina de ejercicios en casa. Hoy lunes comienzo con pecho, hombros y tríceps. Calentamiento]]></description><link>https://ecency.com/@angdavid21/mi-rutina-de-ejercicio-en-casa-my-home-exercise-routine</link><guid isPermaLink="true">https://ecency.com/@angdavid21/mi-rutina-de-ejercicio-en-casa-my-home-exercise-routine</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[angdavid21]]></dc:creator><pubDate>Mon, 09 Jun 2025 14:03:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kx949aDJ3YN2aez4mhQcSxgCqbYBjKbn2Ee35bn79rv8zYzA4fpDuViVTJgvJRzTjzASX3zZu1pbs8Gjc3c6Vw6F1f1B4ESZJR6fVqM4TaUsQoCwsANiBkehaKgkSdQ9RUUKFJv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Día 40 Del Retorno del Velociraptor 🦖; Visita al Gimnasio en el Día de piernas[ESP 🇻🇪|🇺🇲ENG]]]></title><description><![CDATA[¡Saludos, apasionados de la calistenia y creadores de contenido en las comunidades de #Hive, #Liketu y #Swc! Soy @vroxsser-black y quiero compartir mi experiencia en el día 40 del ‘retorno del velociraptor’.]]></description><link>https://ecency.com/@vroxsser-black/dia-40-del-retorno-del-velociraptor-visita-al-gimnasio-en-el-dia-de-piernas-esp-eng</link><guid isPermaLink="true">https://ecency.com/@vroxsser-black/dia-40-del-retorno-del-velociraptor-visita-al-gimnasio-en-el-dia-de-piernas-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[vroxsser-black]]></dc:creator><pubDate>Sun, 01 Sep 2024 03:18:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/4vvCdfUkb2VPndqSafaJSf6FNQ8UpUses9Lx9GEtn7ta7c2ehqCvJFXGDfz3DmVVf2M2YaXxaXPinsEar61EMhCHdyjgxdQq5g7s22YTCavFC2c1QTLC71gxEcD3YWytWjkBwR6mfLPQdrtgnvsvLAB9sdqT5hK9B44DkbnkxhZ4cZq88kV9BhPcxEYTr5y2f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My birthday gift and Soba noodles]]></title><description><![CDATA[People, like me, are frequently delighted by gifts received on important occasions. Knowing how much I like yellow and enjoy cooking, a neighbor secretly ordered a cute yellow bowl set on Shopee and surprised]]></description><link>https://ecency.com/@minhchau/my-birthday-gift-and-soba-noodles</link><guid isPermaLink="true">https://ecency.com/@minhchau/my-birthday-gift-and-soba-noodles</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[minhchau]]></dc:creator><pubDate>Tue, 29 Mar 2022 16:37:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFtoSpEE6M5pcN2b4SxseWwdSR6QHdudJuKk5KpS5qsnacoygiQ99kfB84a4RGGs4fhXKmgvWYB91joL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The MUSIC THERAPIST is a SHAMAN: how both use spirituality to heal]]></title><description><![CDATA[This video discusses are music therapists are modern-day shamans. Intro 0:00 Shamans and How They Use Music 0:20 Music Therapy and Spirituality 3:38 Music, Transcendence, and Altered States of Consciousness]]></description><link>https://ecency.com/@hoguemtsc/yjbpcbov</link><guid isPermaLink="true">https://ecency.com/@hoguemtsc/yjbpcbov</guid><category><![CDATA[hive-121589]]></category><dc:creator><![CDATA[hoguemtsc]]></dc:creator><pubDate>Sat, 05 Mar 2022 07:40:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVtHTEDC9XrRGtBP2rSzi4GymEDQ8KkMyg2155zmgH1JzYQboy2HfurGHGoSBdtNhnpYLRowbL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] Mi apasionante Rutina de Pilates 🤸‍♂️🧘‍♀️ /  My Exciting Pilates Routine 🤸🧘]]></title><description><![CDATA[Feliz y maravilloso día, amigos de Hive,. Hoy he querido compartir en esta bella comunidad de Aliento una de mis pasiones y es el Pilates. De mi semana habitual me pueden quitar cualquier actividad menos]]></description><link>https://ecency.com/@ydolidia/esp-eng-mi-apasionante-rutina-de-pilates-my-exciting-pilates-routine</link><guid isPermaLink="true">https://ecency.com/@ydolidia/esp-eng-mi-apasionante-rutina-de-pilates-my-exciting-pilates-routine</guid><category><![CDATA[hive-110011]]></category><dc:creator><![CDATA[ydolidia]]></dc:creator><pubDate>Tue, 14 Dec 2021 10:07:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4DtrVZZvfVz3WzUUsrXtuitSYFbfHGhxdfbNpNLFR5bQU69SH534fdxJVpyYxcu2v2DEn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A day in the gym💪 / un dia en el gimnasio 💪]]></title><description><![CDATA[Today in the gym was an intense day I trained as the first muscle group back, biceps and shoulders. Hoy en el gimnasio ha sido un día intenso he entrenado como primer grupo muscular espalda, bíceps y hombros.]]></description><link>https://ecency.com/@elvior/actifit-elvior-20211015t211651405z</link><guid isPermaLink="true">https://ecency.com/@elvior/actifit-elvior-20211015t211651405z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[elvior]]></dc:creator><pubDate>Fri, 15 Oct 2021 21:16:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSHrVAiPiqwBYEqZK6nZG9m8hBw31hhrz7zUpbsqzJNDnuGk1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Help me... Marriage Is Coming :D]]></title><description><![CDATA[Hard training today! Three months are missing. Marriage Is Coming. Help me :D One hour of Gym and 5km of running. Tomorrow reply!!! Good night! Fabrix. 5296 Aerobics Height 177 cm Weight 73 kg Body Fat]]></description><link>https://ecency.com/@fabrix/actifit-fabrix-20190307t194533268z</link><guid isPermaLink="true">https://ecency.com/@fabrix/actifit-fabrix-20190307t194533268z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fabrix]]></dc:creator><pubDate>Thu, 07 Mar 2019 19:45:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrQc6AN564CGkiJsdWfPr5z3as5QN4S2z5ZUEKAN4mBb2Jcya?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[They liked to play sports ????]]></title><description><![CDATA[They liked to play sports ???? I've been doing a lot since I was a kid. I had a handball for 14 years and then I gave birth to two children and since then I have been a sport for my daily passion ... I]]></description><link>https://ecency.com/@popovicsjodie/they-liked-to-play-sports-20180921t204802683z-post</link><guid isPermaLink="true">https://ecency.com/@popovicsjodie/they-liked-to-play-sports-20180921t204802683z-post</guid><category><![CDATA[sportsphotography]]></category><dc:creator><![CDATA[popovicsjodie]]></dc:creator><pubDate>Fri, 21 Sep 2018 20:48:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/B69zEhWZA8UCqprrqoZaKXctbFH5qxTed6Vi9Xqkf9eqgfX3RhtQxMjCXdvqyXvvjFRQnb6zNL2cM6xQoaMa8sZBf2d9hMmrgbXK9zzd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hot sexy scene hollywood movie latest video]]></title><link>https://ecency.com/@leosolento/hot-sexy-scene-hollywood-movie-latest-video</link><guid isPermaLink="true">https://ecency.com/@leosolento/hot-sexy-scene-hollywood-movie-latest-video</guid><category><![CDATA[sexy]]></category><dc:creator><![CDATA[leosolento]]></dc:creator><pubDate>Sun, 18 Mar 2018 03:07:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKwzTCGHzmPGcD5eYuvAQsCVqE5QAXsmE5k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Xiaomi & Asus Ready to Launch Razer Competitor's Gaming Smartphone]]></title><description><![CDATA[When most of today's smartphones have a specification that is capable of playing games with high graphics, Razer launches a smartphone that is dedicated to playing the game optimally. Mentioned, Razer]]></description><link>https://ecency.com/@dannysatria/xiaomi-and-asus-ready-to-launch-razer-competitor-s-gaming-smartphone-868c0b4f9e41a</link><guid isPermaLink="true">https://ecency.com/@dannysatria/xiaomi-and-asus-ready-to-launch-razer-competitor-s-gaming-smartphone-868c0b4f9e41a</guid><category><![CDATA[game]]></category><dc:creator><![CDATA[dannysatria]]></dc:creator><pubDate>Tue, 13 Feb 2018 15:44:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm3uxESfTMab41zc2HG2WkPzpWK6kr2ZDJoRkTW2ZPkxTmVd9DSdhAJwqHCDoKUQmAUBAVg7Z5MWpHzEJtKBxsTDLjQzt1XnSkbdS1eB4d55FPm1X7quX2YzTWMBzV6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[חווית החדר כושר הראשונה שלי]]></title><description><![CDATA[אף פעם לא הייתי חובב חדר כושר. זה נראה לי תמיד טרחה גדולה מדי לבצע פעולות חוזרות ונשנות במשך שעה בכל יום רק בישיביל להגדיל פוטנציאלית את מסת השריר וזה רק אם שתית מספיק חלבונים והזרקת סטרואידים (ככה לפחות]]></description><link>https://ecency.com/@oren730/yugby</link><guid isPermaLink="true">https://ecency.com/@oren730/yugby</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[oren730]]></dc:creator><pubDate>Mon, 12 Feb 2018 21:58:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZjoVVJ8RRaaDBr3SnKDHo75coHFWdcf8ksfzgGZDB5xXtu3WwDJ9o44b3ViHZ57AdDEHjVtDw4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[sport edition]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>https://ecency.com/@free-upvote/20180210t182732536z-post</link><guid isPermaLink="true">https://ecency.com/@free-upvote/20180210t182732536z-post</guid><category><![CDATA[malaysia]]></category><dc:creator><![CDATA[free-upvote]]></dc:creator><pubDate>Sat, 10 Feb 2018 18:27:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXZSCN24hLMEJqTBb5cTvZUBEeuodAkMmi5EftP9EwCfGSiZ7tatD3iE2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GIM editions ]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>https://ecency.com/@free-upvote/20180126t181351121z-post</link><guid isPermaLink="true">https://ecency.com/@free-upvote/20180126t181351121z-post</guid><category><![CDATA[smartphonephotography]]></category><dc:creator><![CDATA[free-upvote]]></dc:creator><pubDate>Fri, 26 Jan 2018 18:14:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhprD3W3TtoMSNyauAFdmywZsz9e4f8zNvV1RbsEitH8AsR2oq2HfNuKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Security Gaps in the Games Blizzard Threatens 500 Million Gamers]]></title><description><![CDATA[b:gallery-image-1843701 Because almost all games released on the market today always need internet connection, it is not impossible console or PC game that is used vulnerable hacking to user game account.]]></description><link>https://ecency.com/@darmian23/security-gaps-in-the-games-blizzard-threatens-500-million-gamers-6d8fafc458634</link><guid isPermaLink="true">https://ecency.com/@darmian23/security-gaps-in-the-games-blizzard-threatens-500-million-gamers-6d8fafc458634</guid><category><![CDATA[overwatch]]></category><dc:creator><![CDATA[darmian23]]></dc:creator><pubDate>Fri, 26 Jan 2018 01:53:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxMfJLPRajP6wmPfHw6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[popeye GIM community ]]></title><description><![CDATA[I took a picture on the logo of my sports venue.. Created with Steepshot View in the web app]]></description><link>https://ecency.com/@free-upvote/20180122t153845007z-post</link><guid isPermaLink="true">https://ecency.com/@free-upvote/20180122t153845007z-post</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[free-upvote]]></dc:creator><pubDate>Mon, 22 Jan 2018 15:39:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWN4e7fYfA5XDZhJKEhjjm24SusQze8vCxWXb7kdwZX254U8hvKFZzjRFvGEAASowHsWXudti?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>