<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 20 Oct 2026 05:27:17 GMT</lastBuildDate><atom:link href="https://ecency.com/created/getinshapechallange/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[open water swimming.
done in high altitude river system in jawa tengah]]></title><link>https://ecency.com/@biangkerok/appics-v1-appics-im-110398</link><guid isPermaLink="true">https://ecency.com/@biangkerok/appics-v1-appics-im-110398</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[biangkerok]]></dc:creator><pubDate>Tue, 10 Mar 2020 12:12:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrf4UJ99Ecd22J5tMrcCZHjjtuLVuxp5Rmb53C2EXbaa6YsYRHR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 6 2020]]></title><description><![CDATA[Today was OK. I didn’t some errands to get my son ready to go to science camp next week, so that’ll be fun for him. I just rode my hand trike around the neighborhood today, and that was pretty much the]]></description><link>https://ecency.com/@mcoinz79/actifit-mcoinz79-20200307t045243151z</link><guid isPermaLink="true">https://ecency.com/@mcoinz79/actifit-mcoinz79-20200307t045243151z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mcoinz79]]></dc:creator><pubDate>Sat, 07 Mar 2020 04:52:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good morning dear followers, community and #getinshapechallenge actifit'ler. 6 days ...]]></title><description><![CDATA[... ago I started 16/8 intermittent fasting for the first time, I am doing it out of curiosity to feel the experience on my own body how it behaves. After 6 days I have noticed that I feel better, like]]></description><link>https://ecency.com/@fitbyrobi/appics-v1-appics-im-105385</link><guid isPermaLink="true">https://ecency.com/@fitbyrobi/appics-v1-appics-im-105385</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[fitbyrobi]]></dc:creator><pubDate>Sun, 01 Mar 2020 10:15:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrg2r7PnrzC9LqtuxzVx5jCjsTWaSKGceqEbNnd75kdH8Q2xLb9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[get in shape]]></title><link>https://ecency.com/@demstreets/appics-v1-appics-im-95209</link><guid isPermaLink="true">https://ecency.com/@demstreets/appics-v1-appics-im-95209</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[demstreets]]></dc:creator><pubDate>Thu, 13 Feb 2020 19:35:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHred8PUPBW9SeLKkwRe6pt39hxRATx8K936tgUq16HkAcP3nMUT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[train where ever and when ever you can. that simple. stop talking .. just train!]]></title><link>https://ecency.com/@demstreets/appics-v1-appics-im-94938</link><guid isPermaLink="true">https://ecency.com/@demstreets/appics-v1-appics-im-94938</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[demstreets]]></dc:creator><pubDate>Thu, 13 Feb 2020 10:45:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmF5N2FxEDAvrFV9fuvTrjT2RhiFjcTVCJMU6uvrJUyhT7gz1K4taMP5krrxevq4SsJAi2rUx3T8Xxm5fR7wwRjb2QfpAQUjXqve1h1MhGnYqpKB3vnW4JmKosEWSaY3NxNaM6Cgf8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Februar 5 2020]]></title><description><![CDATA[Das Geheimnis des Könnens liegt im Wollen. 6050 Daily Activity]]></description><link>https://ecency.com/@fragmentarion/actifit-fragmentarion-20200205t204701336z</link><guid isPermaLink="true">https://ecency.com/@fragmentarion/actifit-fragmentarion-20200205t204701336z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fragmentarion]]></dc:creator><pubDate>Wed, 05 Feb 2020 20:47:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahLXMdYrCV44F1XrTpJ2pbPLPeXVSPkXVaY2P9o3sCbCmsk6Y7XkSS9YGAt5YY817nh9bcYSK?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>