<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Jul 2026 15:41:28 GMT</lastBuildDate><atom:link href="https://ecency.com/created/freshingredients/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[chicken tacos]]></title><description><![CDATA[Embark on a culinary journey with these delightful chicken tacos, featuring from-scratch tortillas, vibrant pico de gallo, and creamy guacamole. Each bite captures the essence of Tex-Mex cuisine with a]]></description><link>https://ecency.com/@wiv01/chicken-tacos</link><guid isPermaLink="true">https://ecency.com/@wiv01/chicken-tacos</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[wiv01]]></dc:creator><pubDate>Fri, 19 Dec 2025 09:53:36 GMT</pubDate></item><item><title><![CDATA[Protein salad recipe #protein #salad #gym #workout #food #fitness #helthyfood]]></title><description><![CDATA[Vibrant Protein-Packed Salad Indulge in a burst of flavors and texture with this refreshing protein-packed salad. With an array of fresh vegetables paired with hearty chickpeas and peanuts, this dish is]]></description><link>https://ecency.com/@wiv01/protein-salad-recipe-protein-salad-gym-workout-food-fitness-helthyfood</link><guid isPermaLink="true">https://ecency.com/@wiv01/protein-salad-recipe-protein-salad-gym-workout-food-fitness-helthyfood</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[wiv01]]></dc:creator><pubDate>Fri, 05 Sep 2025 13:40:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKyT1UnH5DPmnbGcr2AQaMn2ddFZawQFp1k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chopped Italian Sub]]></title><description><![CDATA[Delight in the fusion of American and Italian flavors with this vibrant chopped Italian Sub Sandwich. Perfectly balanced with savory meats, tangy dressing, and fresh vegetables, every bite promises a burst]]></description><link>https://ecency.com/@cookinwithgreg/chopped-italian-sub</link><guid isPermaLink="true">https://ecency.com/@cookinwithgreg/chopped-italian-sub</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[cookinwithgreg]]></dc:creator><pubDate>Thu, 05 Jun 2025 05:56:33 GMT</pubDate></item><item><title><![CDATA[Bruschetta with Mozzarella and Balsamic Glaze]]></title><description><![CDATA[Bruschetta is a timeless Italian appetizer that brings together the freshness of ripe tomatoes, the creamy texture of mozzarella, and the bold flavors of basil and garlic. This easy recipe is perfect for]]></description><link>https://ecency.com/@emaninthekitchen/bruschetta-with-mozzarella-and-balsamic-glaze</link><guid isPermaLink="true">https://ecency.com/@emaninthekitchen/bruschetta-with-mozzarella-and-balsamic-glaze</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Sat, 17 May 2025 19:13:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKYJV7J5WZZ8porGrwEiyDuh6em23hoZF3U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Guacamole]]></title><description><![CDATA[Experience the vibrant flavors of Mexico with this quick and easy Guacamole. Bursting with freshness, this dip is perfect for any gathering or as a simple snack. Pair it with blue corn tortilla chips for]]></description><link>https://ecency.com/@emaninthekitchen/guacamole</link><guid isPermaLink="true">https://ecency.com/@emaninthekitchen/guacamole</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Tue, 13 May 2025 20:39:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHX96kAhD6TyeMt9DFb8yn4bWDKkj9c2Vcr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Simple and Delicious Mediterranean Chickpea Salad]]></title><description><![CDATA[This Mediterranean Chickpea Salad is a symphony of fresh, vibrant flavors that come together beautifully to create a dish that's as delicious as it is visually appealing. Perfect for a light lunch or as]]></description><link>https://ecency.com/@emaninthekitchen/simple-and-delicious-mediterranean-chickpea-salad</link><guid isPermaLink="true">https://ecency.com/@emaninthekitchen/simple-and-delicious-mediterranean-chickpea-salad</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Mon, 12 May 2025 16:54:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eN33V14pxaMRQSt6ipD8kHSLcB4haHSjF1G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sumac Onion Salad]]></title><description><![CDATA[This Sumac Onion Salad is a refreshing and tangy side dish perfect for adding a zing to any meal. Combining the vibrant flavors of red onion, fresh parsley, and the tartness of sumac, this salad is simple]]></description><link>https://ecency.com/@emaninthekitchen/sumac-onion-salad</link><guid isPermaLink="true">https://ecency.com/@emaninthekitchen/sumac-onion-salad</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Sun, 20 Apr 2025 15:37:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAk2upNH35RL4iZGerwPhbBEvTFjpz9wmJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pesto Tortellini Salad]]></title><description><![CDATA[This Pesto Tortellini Salad is a delightful, fresh, and flavorful dish perfect for a light lunch or a side at dinner. The combination of cheese tortellini, fresh cherry tomatoes, and creamy pearl mozzarella]]></description><link>https://ecency.com/@emaninthekitchen/pesto-tortellini-salad</link><guid isPermaLink="true">https://ecency.com/@emaninthekitchen/pesto-tortellini-salad</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Sun, 20 Apr 2025 15:15:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMvVwJJp3RzK6SGxEyYf4M3m8JJqAkjJXtz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shrimp Ceviche]]></title><description><![CDATA[Shrimp ceviche is a refreshing and zesty dish embodying the vibrant flavors of Mexican and Latin American cuisine. Perfect as an appetizer or a light main course, this dish features succulent shrimp combined]]></description><link>https://ecency.com/@emaninthekitchen/shrimp-ceviche</link><guid isPermaLink="true">https://ecency.com/@emaninthekitchen/shrimp-ceviche</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Wed, 16 Apr 2025 16:49:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9tdY6CiwpRXzLr5jPWyg7dm8hPjHZzL6Aa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roasted Beet Salad]]></title><description><![CDATA[his delightful roasted beet salad is a perfect blend of earthy beets, crispy spring greens, and crunchy toasted almonds, all brought together by a refreshing citrusy dressing. It’s a light yet satisfying]]></description><link>https://ecency.com/@emaninthekitchen/roasted-beet-salad</link><guid isPermaLink="true">https://ecency.com/@emaninthekitchen/roasted-beet-salad</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Tue, 01 Apr 2025 21:05:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duTDGyiT7yc7CDtTe9c2b24oHkSfsk3rf4z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tomato Pesto Tart]]></title><description><![CDATA[Experience the delightful combination of ripe tomatoes and flavorful pesto in this Tomato Pesto Tart. This easy yet elegant dish is perfect for brunch, lunch, or a light dinner, promising a burst of freshness]]></description><link>https://ecency.com/@emaninthekitchen/tomato-pesto-tart</link><guid isPermaLink="true">https://ecency.com/@emaninthekitchen/tomato-pesto-tart</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Tue, 01 Apr 2025 01:28:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4FBGZAm234LLrLMQF1P1UGN8e92Az5MfwL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Juicy Shrimp Tacos!]]></title><description><![CDATA[Get ready to indulge in a vibrant and flavorful meal with these Juicy Shrimp Tacos! Quick to prepare and bursting with fresh ingredients, they're perfect for any taco enthusiast or seafood lover looking]]></description><link>https://ecency.com/@mrsbakerskitchen/juicy-shrimp-tacos</link><guid isPermaLink="true">https://ecency.com/@mrsbakerskitchen/juicy-shrimp-tacos</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mrsbakerskitchen]]></dc:creator><pubDate>Sun, 30 Mar 2025 17:19:15 GMT</pubDate></item><item><title><![CDATA[Fattoush Salad with Pita Chips]]></title><description><![CDATA[Fattoush is a classic Middle Eastern salad that's a staple in Levantine cuisine. It's fresh, vibrant, and packed with seasonal vegetables, crunchy pita chips, and a zesty, tangy dressing. Perfect for a]]></description><link>https://ecency.com/@emaninthekitchen/fattoush-salad-with-pita-chips</link><guid isPermaLink="true">https://ecency.com/@emaninthekitchen/fattoush-salad-with-pita-chips</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Wed, 26 Mar 2025 01:21:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvE4i5tucfGvveoNiLS4mR4tvqsfYJAx4VU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tomato Arugula Omelette]]></title><description><![CDATA[There's something truly delightful about the blend of tomatoes and eggs. Whether they come together in a fluffy omelette, a hearty shakshuka, or simply as sliced tomatoes alongside cooked eggs, this duo]]></description><link>https://ecency.com/@recipelove/2k9ugztomato-arugula-omelette</link><guid isPermaLink="true">https://ecency.com/@recipelove/2k9ugztomato-arugula-omelette</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[recipelove]]></dc:creator><pubDate>Wed, 05 Mar 2025 06:57:51 GMT</pubDate></item></channel></rss>