<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 24 Aug 2026 00:41:53 GMT</lastBuildDate><atom:link href="https://ecency.com/created/foodjournal/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[W2-Friday – Special Lunch Plate with Grilled Chicken and Lobster]]></title><description><![CDATA[My Lunch Story (with Nutrition) Today’s lunch felt very special and rich in protein. The grilled chicken leg and boiled lobster provided strong protein that helps muscles stay healthy and active. The spaghetti]]></description><link>https://ecency.com/@balanutrition/w2-friday-special-lunch-plate</link><guid isPermaLink="true">https://ecency.com/@balanutrition/w2-friday-special-lunch-plate</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[balanutrition]]></dc:creator><pubDate>Fri, 06 Mar 2026 05:50:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRvfJttzz1293oJs1PU96qbqzUcKJnH5Ghvi4LM4vPKaG/1772775667291.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[W1-Tuesday-Today’s Special Chicken Biryani Lunch Plate 🍱 (AI Image)]]></title><description><![CDATA[My Lunch Story (with Nutrition) : Today’s lunch felt a little special and exciting. Sunday meals always feel richer and more flavorful. Even though it is a special meal, I still try to observe the nutrition]]></description><link>https://ecency.com/@balanutrition/w1-tuesday-today-s-special</link><guid isPermaLink="true">https://ecency.com/@balanutrition/w1-tuesday-today-s-special</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[balanutrition]]></dc:creator><pubDate>Tue, 03 Mar 2026 18:37:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTMdSNCufZfGyM6uRPdhuqSZyrwLkr3PpZ4KuEwWVPR6X/1772562168883.png" length="0" type="image/png"/></item><item><title><![CDATA[W1-Saturday-School Lunch Food Journal 🍱 (AI Image)]]></title><description><![CDATA[My Lunch Story (with Nutrition) : Today I had my school lunch and it was really tasty! I always try to notice what I eat and how it helps my body. Even simple school meals can provide proper nutrition]]></description><link>https://ecency.com/@balanutrition/w1-saturday-school-lunch-food</link><guid isPermaLink="true">https://ecency.com/@balanutrition/w1-saturday-school-lunch-food</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[balanutrition]]></dc:creator><pubDate>Mon, 02 Mar 2026 15:03:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmayxHWRCjXKGats93PFpBVLuT8S2mApxkpEWjyC9n2xFR/1772369575121.png" length="0" type="image/png"/></item><item><title><![CDATA[Winter Grind -- Actifit Report Card: January 15 + 16, 2025]]></title><description><![CDATA[Even though I didn't ride the subway this work week, I just love the framing of this shot with my partner walking into the ad-covered subway car. I'm still adjusting to this new school schedule, but I]]></description><link>https://ecency.com/@ducecrypto/actifit-ducecrypto-20250118t045327538z</link><guid isPermaLink="true">https://ecency.com/@ducecrypto/actifit-ducecrypto-20250118t045327538z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ducecrypto]]></dc:creator><pubDate>Sat, 18 Jan 2025 04:53:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjbceoAuaJa9Z6vfWPmimAYrnr8mShdMkrsP49xpWne8yXjgj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Homemade Tabbouleh]]></title><description><![CDATA[Hello Food Friends, Friday was my first attempt at making homemade tabbouleh. I didn't have a recipe and I kept buying a shop bought one. Recently they seem to keep selling out now, so I decided to make]]></description><link>https://ecency.com/@platinum-blue/my-homemade-tabbouleh</link><guid isPermaLink="true">https://ecency.com/@platinum-blue/my-homemade-tabbouleh</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[platinum-blue]]></dc:creator><pubDate>Mon, 25 Jul 2022 15:16:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQHr2AxN6SQCFgvoRnLN34e2uW4evxVbnBrDAbfUePzPrDZYNKtEhsMqUR43KhFZKczwdq79adjH6wzWEipj9KDWrJ7t6feuKKdRUxRFihxRfwAYDJMTmfk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Krispy Kreme - The Forza Festival]]></title><description><![CDATA[Hello Sweet Friends, I managed to get the new Krispy Kreme donuts in before they vanished at the end of last week. I waited soooo long for them. This is the fist one out of the two they brought out a few]]></description><link>https://ecency.com/@platinum-blue/krispy-kreme-the-forza-festival</link><guid isPermaLink="true">https://ecency.com/@platinum-blue/krispy-kreme-the-forza-festival</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[platinum-blue]]></dc:creator><pubDate>Thu, 07 Jul 2022 12:31:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKoMNAwN717NfqETvP6TprPppEGiFJszdfArE5r7dvPMbZu9N5o2JkNhaNttDeLrmsgnenwdPiW54UPC6mJCu6qfVK1MjXZY1TEhtFGQXnuXuWdAcoA3rffC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pukka Organic Night Time 20 Tea Bags]]></title><description><![CDATA[Friends, I had this herbal tea last night to help me off to sleep. I had the most weirdest night drinking it. if you want to know more about what happened last night, click here. Here's what I though of]]></description><link>https://ecency.com/@platinum-blue/pukka-organic-night-time-20-tea-bags</link><guid isPermaLink="true">https://ecency.com/@platinum-blue/pukka-organic-night-time-20-tea-bags</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[platinum-blue]]></dc:creator><pubDate>Fri, 01 Jul 2022 12:25:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennBg5dcrFXvdw1Y4Fuijq3NZEhEsWYVSToCJUsr84nT32F2K4e5GCv5ntCv4u3rhZmG3tz2PqFoTSvgCu31GzP4W5MF4jte96Xmesmy5b9CGsZQ9mx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Things I eat during a busy day ]]></title><description><![CDATA[During a busy day, it’s really easy for me to forget about food. It’s also very easy for me to choose an unhealthy meal over a healthy one. Often, I also take a lot of time just to pick food which is very]]></description><link>https://ecency.com/@macchiata/things-i-eat-during-a-busy-day</link><guid isPermaLink="true">https://ecency.com/@macchiata/things-i-eat-during-a-busy-day</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Tue, 27 Jul 2021 07:44:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PG7qiS2SfyUvr6dYdEQQ4KELgQ9WV9kwiBZXEfRwed2F7hhjxLbbqRz5gsQkcLkvyEjBcHWTskvCtyYde5mjz7wq3V6tQh1piBjB537GmEs6vdRup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Everything Seared]]></title><description><![CDATA[Since I found out about searing technique, now I am quite obsessed with pan seared anything. Today, my meal plan includes whole wheat toast with pan seared seabass and low seasoned. I also add additional]]></description><link>https://ecency.com/@macchiata/everything-seared</link><guid isPermaLink="true">https://ecency.com/@macchiata/everything-seared</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Tue, 02 Jun 2020 16:33:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgpsHsRVcy9qzeA8JCwicEc4f2i3aSNqwfA7gYBdBfC9GZtfakFyFPNyAw7YZdrga2FAzym1dNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cancer free-]]></title><description><![CDATA[Well this is my first post, I'll start by saying my first post will be a food journal entry. So I'm always looking for places with fresh food...and ways of eating fresher... After having thyroid cancer]]></description><link>https://ecency.com/@kritter/cancer-free</link><guid isPermaLink="true">https://ecency.com/@kritter/cancer-free</guid><category><![CDATA[instagramfoodjournal]]></category><dc:creator><![CDATA[kritter]]></dc:creator><pubDate>Mon, 26 Jun 2017 22:39:03 GMT</pubDate></item></channel></rss>