<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 20 Jun 2026 08:40:47 GMT</lastBuildDate><atom:link href="https://ecency.com/created/flymachine/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[fly machine - chest exercise]]></title><description><![CDATA[If youre a beginner then this machine is not really necessary, I would recommend sticking to dumbbells. ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@elyasnoor/6zx5xoch</link><guid isPermaLink="true">https://ecency.com/@elyasnoor/6zx5xoch</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[elyasnoor]]></dc:creator><pubDate>Fri, 08 Feb 2019 12:49:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7a2Rq2wkK3wzhagXLKfK2RHuMbfoqoCpyGunuE9PVnLxoVSZaXTAJubUCLww?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>